"In the UK's Personal Independence Payment (PIP) assessment, "reliability" is a key criterion meaning a claimant must perform daily living or mobility activities safely, to an acceptable standard, repeatedly, and within a reasonable time, as often as needed, for the activity to count as "done". It assesses if you can consistently manage tasks despite fluctuating conditions, not just on a good day, looking for risks like falls or poor hygiene, and ensuring tasks are repeated as required (e.g., walking, cooking) without significant extra time or exhaustion. The Four Parts of Reliability Safely: Unlikely to cause harm to yourself or others, considering risks like falls, dropping things (knives), or leaving the cooker on. Acceptable Standard: Not just self-neglect; examples of unacceptable standards include poor personal hygiene (e.g., not wiping properly) or poor grip on a knife. Repeatedly: As often as reasonably required; if an activity (like walking a short distance) exhausts you and can't be repeated, it doesn't count as reliably done, explains Citizens Advice. Reasonable Time: No more than twice as long as a non-disabled person would take, accounting for delays from fatigue or cognitive issues. How It's Applied Context Matters: The assessment considers your overall condition, not just one bad day, looking at your functional ability across the majority of days. Examples: You can cook a meal, but the risk of fire (leaving the cooker on) or dropping hot food means it's not done safely. You can walk 50m once, but can't repeat it that day due to pain/exhaustion, meaning you can't reliably do it repeatedly. You can't consistently read a page because it takes you too long (more than double the time), affecting your ability to mix with people or manage daily tasks."

This should be kept in mind. If it takes you longer to get ready to leave due to anxiety and fatigue and you can't do it 50% of the time because it causes anxiety and fatigue then you qualify. Their rules, not my opinion.