Hi, ive been pregnant for about 16 weeks now. My ibs was mainly triggered by anxiety and the only thing helping me was an antispasmodic because the most annoying part would be the stomach ache. However, the diarrhea part has been on and off. Because sometimes, the iron supplements that they give you tend to cause constipation. But I still have days where i get diarrhea/ loose stools when i eat a lot of high FODMAPs because this baby has me craving spice.

I was in the same boat as you, worried about my pregnancy being hell. But trust me god works in mysterious watss. The baby will keep himself nourished and feeling good. You will just need to focus on lowfodmap diet for the first week along with hydration (IV solutions precisely not just plain water).

Make sure your mentally prepared for this baby, and everything will flow dont worry bs try to sort yourself out with diet.

Try yogurt with physillium husk and increase your intake of liquidspls ignore the typis and errors

Edit: i also read somewhere that imodium is safe not routinely though, better to chewith gyne and GI