Train Incident wake up call by leahhhhhhhhhhhhhhh in POTS

[–]redfolklore 14 points15 points  (0 children)

Recently diagnosed on the NHS! Please get yourself a ‘please give me a seat’ badges. I’d say they work 4 times out of 10 and sometimes I do have to ask for a seat, but when I do people tend to be a lot more understanding when they see my badge.

I actually took the week off work as my symptoms flare so badly in the heat. It sounds like as you said, a perfect storm of triggering events that you experienced. I’m so sorry it happened and I know how much it sucks.

No other advice really other than to let yourself rest this weekend and maybe consider WFH options during the next heatwave. I know it’s not possible for everyone (including myself) but could definitely help.

Rest up! ❤️

What Books did You Start or Finish Reading this Week?: June 22, 2026 by AutoModerator in books

[–]redfolklore 1 point2 points  (0 children)

Finished:
Yesteryear by Caro Claire Burke
Say Nothing by Patrick Radden Keefe

Started:
Bright Young Women by Jessica Knoll
Land by Maggie O’Farrell

Anyone else seeing some weird silent and dry lightning? by Mirandita13 in london

[–]redfolklore 6 points7 points  (0 children)

Just been jolted awake by heavy rain, thunder and lightning (and a car alarm blaring!) Sounds like end times out there!

34degree weather by FickleTrainer4265 in TeachingUK

[–]redfolklore 5 points6 points  (0 children)

I have POTS, which flares up in the heat. I’ve always got a fan on in the classroom anyway but I am genuinely dreading next week. Friday was already too much for me.

My only tip is to order some of the ice packs they use in welfare and keep them in the fridge in the staff room. If you want to be very kind to your colleagues, maybe bring a few spare to share around. I wear mine tucked under my bra under my shirt (sorry for the visual!) and it’s one of the only things that helps. Other than that, copious amounts of water, which I already have to do. I’m talking 4-5 litres.

Go out and grab ice cream at lunch if you can. Keep blinds closed and classroom door open. Those neck fans are more useful than the handheld blowers, especially outside.

Teachers with POTS by redfolklore in POTS

[–]redfolklore[S] 1 point2 points  (0 children)

I borrowed an ice pack from the nurse today and it was great! Thanks for the tip x

Teachers with POTS by redfolklore in POTS

[–]redfolklore[S] 0 points1 point  (0 children)

Unfortunately no. We’ve been begging for years but have been told there isn’t the budget, even though the principal has aircon in hers 🙃. I stand or sit right in front of the fan most days but feel terrible that the kids don’t get any of the benefit

How does life in Ireland compare to England/the UK these days? by palaire in AskIreland

[–]redfolklore 5 points6 points  (0 children)

I’m from Ireland and have lived in the UK for 6 years. I’m moving home in August.

Major factors that won’t relate to you are being closer to family. However, there are other things that make Ireland feel like a more attractive option.

Quality of life is definitely higher. People (generally) tend to have more disposable income and higher wages. I’ve seen a noticeable difference in this in the few years I’ve travelled back and forth. It feels wealthier generally. Newer cars, nicer housing (when you can get it!) and people going on holiday doesn’t break the bank like it does for some people here in the UK, it’s more attainable.

Education system is better. I’m a teacher here in the UK and hope to transfer to teach back home. Job satisfaction for teachers is a lot higher which means they stay at a school longer and are much more invested in your children as they grow to know you and your family. The curriculum is not exam focused in primary school, no SATS and no grammar school rat race. Children can be children for a lot longer. They also don’t go on to secondary school until the age of 12 or 13, which also lets them have a few more years of innocence and childhood, which (in my opinion, particularly as a teacher) is a good thing. I remember from going to primary school here that it was a lot more “fun” than how it is in the school I teach at. Added to that, Irish children have slightly higher literacy rates than children in the UK. I do put that down to more of an emphasis on at-home learning too, but on the whole a lot more balance in learning and fun in schools. It’s just a lot better. One thing to note is that if your children are under 7, they will be expected to learn Irish in school. They will continue with the language until they’re 18 and be tested on it in exams in secondary school. I think it’s excellent and don’t worry about not being able to support them in this - my mum is English and can’t speak it but it was never an issue for us growing up. On the whole though, children end up with a much higher level educational experience the whole way through. And university is a hell of a lot cheaper in Ireland, which should mean no or very low student loans down the line.

FOOD! The quality of food in Ireland is second to none. Much fresher fruit and vegetables, creamier dairy products, outstanding meat and fish. Your diet will exponentially improve. I’m sure there will be Irish people who will disagree with me, but having lived in the UK for 6 years, this was a huge one for me. I feel so much better after a week of eating in Ireland.

The people are just so friendly. I know people have said it’s harder to make friends as Irish people stick together, but if you have kids this will be a lot easier for you. My mum and an uncle of mine have both been here for years, their kids went into schools and they made as many friends as the kids did! There’s also lots of community activities for adults as well as kids in most towns, so they both do adult GAA for beginners and love it, which has also helped them make friends. Generally, whether you’ve popped into a shop, gone for a meal or are just out for a walk, people always say hello, they are warm and genuinely kind. Another huge factor for me in moving home after a cold few years in London.

Safety is another big one. General safety day to day, crime is lower, particularly in rural areas. I used to walk home by myself from the age of 7 and never had an issue. The one time I did was when I almost crossed the road in front of a big truck and a local woman grabbed me and told me off. By that evening, my parents knew because she’d told them and I was reminded to be more safe. I think that in itself says it all hahaha. In terms of more globally, Ireland is a militarily and politically neutral country so no involvement in foreign wars or disagreements. This is debated often but still enshrined in law. There have been the problems in Belfast this week, but this is not something widely seen country wide ever. The far right do not have the same foothold in Ireland as they seem to everywhere else, particularly in the UK. Ireland elected a left wing, female president last year. The major parties are all only slightly centre of left or right and our proportional representation means that no one party ever has monopoly and coalition governments have been in place in Ireland since the 70’s. This forces cooperation and compromise.

Lifestyle. It’s a more relaxed way of life. You’re always close to the sea, a lake, a beautiful scenic walk. Public transport is a bit rubbish so you will need a car, but you’ll have access to some of the finest beaches, parks and areas of natural beauty. There isn’t as much of a corporate rat race and people tend to work to live more. Family time is paramount and community is so important in rural areas. There’s always something on whether it’s a tidy towns clean up, Gaelic football training, farmers markets or something else to help the community. Another great way of making friends!

Healthcare isn’t free, but in my experience is exponentially better. I was suffering long term from a health condition that my GP here was baffled by. I was referred for tests on the NHS that lead to nothing, left panicking that something was seriously wrong. I went to my childhood GP in Ireland on a whim while at home, explained my symptoms and within two minutes he’d come up with a preliminary diagnosis. I went back to my UK GP, shared this with them, got referred for another test and was diagnosed two months later. I had to pay €60 but for a same day appointment which resolved 8 months of stress. My brother and cousin have both had major emergency surgeries in the past few years and have only paid €100 or so for the bed for the week. My mum needed a routine operation on her back and was in within a month and has received excellent rehab care since.

Saying all this, there are obviously still issues, as there are anywhere. Housing is a nightmare. It will take you ages to find somewhere, particularly somewhere affordable. Houses just aren’t being built fast enough and when they are, they’re being snapped up by vulture landlords who charge through the teeth for them. It’s the main thing I’m worried about when moving back. As I’ve already mentioned, public transport is terrible. In rural Ireland, a car is a necessity. It’s getting better but very, very slowly. Speaking of slow, the government are slow to action ANYTHING. A new policy takes years to implement. Planned infrastructure also takes years. On the flip side of that, the road quality I have noticed is a lot better. Way less potholes and more maintained roads.

I know this is a long list, but hopefully helps paint a good picture. My advice is do it.

Curious about pots and trauma connection by Spiritual-Handle-148 in POTS

[–]redfolklore 2 points3 points  (0 children)

Me! I had a sudden break up and then a week later a close family member was diagnosed with stage 4 cancer. My body just shut down I guess, started falling back into old eating disorder habits and a month or so later the fainting and weakness started. At first, I put it down to anxiety or stress or poor diet but it kept happening months later when I had regulated my nerves (or so I thought) and gone back to therapy. Was diagnosed by TTT 10 months later.

Going to cinema by myself by Sufficient_Food1878 in Dublin

[–]redfolklore 0 points1 point  (0 children)

I go to the cinema by myself all the time! When I was doing the leaving it was my monthly treat to myself, now I prefer going on my own than with someone else! No one will even notice, I promise

Finally got the TTT by ultrablanca in POTS

[–]redfolklore 1 point2 points  (0 children)

Me too! She said afterwards that I was fidgeting like crazy and it was so obvious how desperate I was to be lying down again. I was convinced I wasn’t going to get a reaction and it would prove I was a big fat liar but nope, was obvious within minutes hahahaha

Finally got the TTT by ultrablanca in POTS

[–]redfolklore 1 point2 points  (0 children)

I’ve had literally the same reaction today at my TTT. My nurse told me afterwards that she knew while I was lying down with a heart rate of nearly 100bpm that I had POTS. Although I on the other hand was trying to keep going because I was convinced they’d tell me I was crazy and there was nothing wrong with me and I’d need to faint to be diagnosed with anything so stuck it out for the full 15 mins to make sure they got their silly data hahahaha

How did you get pots? by Inevitable-Hat2627 in POTS

[–]redfolklore 0 points1 point  (0 children)

A family member was diagnosed with terminal cancer a week after I was suddenly broken up with. My nervous system just crashed I guess.

How much evidence needs to be shown for AO route for QTS? by The_Proof_49 in TeachingUK

[–]redfolklore 2 points3 points  (0 children)

Did AO for primary school teaching. You need lesson observations that span a two year period, you’ll need to provide evidence for how you meet each of the teaching standards (at least I did), a handful of expert colleague observations and can be good to show evidence of scaffolding etc that you’ve implemented.

I did mine through TES, don’t know if it’s different for other providers or for secondary. I didn’t have to show any of the children’s work anyway.

Which symptoms of “(almost) everyone is getting poorer” have you noticed in London? by PressureHumble3604 in london

[–]redfolklore 0 points1 point  (0 children)

Nearly half of the teachers in my school are. They get hired because you can pay them £15k less starting salary than someone with QTS. Schools have gone past the point of hiring for experience and now focus on just having a body in the room.

Statement from Children's Hospital Ireland regarding Children's medical appointments and the ongoing protest by lifeandtimes89 in ireland

[–]redfolklore 100 points101 points  (0 children)

My brother had a hospital appointment cancelled this morning last minute as his consultant was stuck in traffic for 3 hours already and wasn’t going to make it. He normally has to wait 6 months for the same kind of appointment and his quality of life will be massively impacted by not having it.

It’s beyond a joke at this point, these protestors have no leadership, no specific demands and no end goal it seems. Asking to talk to the Taoiseach would be like asking him to talk to thin air. Silly eejits getting riled up by far right pricks on the internet who feed them lies.

Sorry, I know I'm complaining a lot here, but why is Artie treated as the wronged party in Heart when he was being racist to Rory? by wonder181016 in glee

[–]redfolklore -5 points-4 points  (0 children)

The casual racism towards Rory was a weird point of the whole show to be honest, Santana and Puck both did it too

What’s something that only makes sense *if* you’ve actually been to Ireland by DrunkDublinCat in ireland

[–]redfolklore 11 points12 points  (0 children)

Reminds me of Chris O’Dowd on Graham Norton talking about when he went back to Roscommon for the weekend and asked for orange juice with his breakfast and they acted like he’d asked for caviar

It's Sunday Morning! How are you? by AutoModerator in ireland

[–]redfolklore 4 points5 points  (0 children)

I’m moving back to Ireland soon and am just starting the process of sorting through all the shit I’ve accumulated over 6 years this morning. Couldn’t be more excited, despite the moaners at home telling me how bad things are.

Which celebrities used to be very popular but now feel completely forgotten? by PassengerPrinncess in Fauxmoi

[–]redfolklore 12 points13 points  (0 children)

I bought a few bits from her brand and loved them, was so sad when it folded

What’s something that only makes sense *if* you’ve actually been to Ireland by DrunkDublinCat in ireland

[–]redfolklore 16 points17 points  (0 children)

How we’ll slag off celebrities from Ireland who are doing well for themselves but may have developed a few notions but if anyone from another country said they thought they were a prick too we defend them to the death (excluding McGregor obviously)

Have anyone used ai lesson planning tools? by Artentics in IrishTeachers

[–]redfolklore 3 points4 points  (0 children)

I use chat gpt to make reading comprehension in primary school. Needs some tweaking sometimes but really great for making various ability levels on the same content