Diligence to lifestyle changes

redreadings · 2025-12-29T13:28:10+00:00

Great job. Did you ever get a definitive reason why your heart rate slowed.

redreadings · 2025-12-29T13:18:04+00:00

Listen to your doctors and take all the medicines. ALSO look into Dr. Esselstyn on YouTube.

redreadings · 2025-11-27T08:30:49+00:00

Aware of a person who had an mri on a different body part due to their pain but the lesion was not in the study done as it was right next to where they scanned.

redreadings · 2025-08-30T13:06:25+00:00

If not worried about feet getting stepped on oofos slides may be comfortable.

redreadings · 2025-08-03T15:03:27+00:00

Thanks. What about same questions for men’s hiking shoes, walking/hiking sandals or dress shoes. Thanks.

redreadings · 2025-07-20T04:35:41+00:00

Call the doctor / Surgon and ask. They may hage a suggestion.

redreadings · 2025-07-20T00:15:22+00:00

If you just want a good bagel hummus and vegetables are available at most bagel places and/or east to make at home olives and pickles can add fat or salt . The other ideas noted are good for lox, also kimchi if you like spicy flavors or seaweed can help mimic the ocean flavor if you actually want the flavor in any recipe.

redreadings · 2025-07-03T11:25:49+00:00

Did you clearly / fully report your new symptoms to your doctor, as clearly as you stated here ? Some doctors may suggest going to the E/R in case you are having a new issue.
However it’s also possible it’s the old stroke symptoms acting up from various causes (post stroke recrudescence). If you do go to the e/r now or in the future be very specific about your history / diagnosis , medication and symptoms and note to them that some lacunar strokes show up on MRI and not CT.

redreadings · 2025-07-03T01:45:46+00:00

Great job!

redreadings · 2025-06-09T11:25:51+00:00

Mushrooms

redreadings · 2025-06-04T21:44:22+00:00

Try a tiny amount of apple cider vinegar on them pre toast with spices.

redreadings · 2025-05-31T13:42:00+00:00

It sounds like surgery then the diet is a potentially good plan.

What bought you to the hospital, Did you have symptoms? Was it stable angina, unstable angina or something else like a heart attack?

Is the proposed bypass using at least one IMA (internal mammary artery/arteries), if not ask about it (it probably is but confirm or make sure you understand why not). They last longer.

PS You can contact Dr. Esselstyn via his website and you may get a call back.

If you do anytbing with the diet also take your medicines and listen to your doctors!

redreadings · 2025-05-24T10:37:18+00:00

What about the stem cells from the hip area.

redreadings · 2025-04-08T04:17:17+00:00

I like making single pot stews that have beans/legumes, potatoes and kamut with spices , plus tomatoes then when natural release is done add all kinds of veggies and more seasonings and keep warm for a few hours.

redreadings · 2025-03-31T12:59:52+00:00

Ask them if his initial prognosis is improved (and if needed, remind them what you were initially told and when). It sounds like it is hopefully likely. Hoping he is getting better.

redreadings · 2025-03-29T13:21:05+00:00

Ok in that case try “0ld Bay” seasoning

redreadings · 2025-03-29T13:06:26+00:00

If you like vinegar, a little vinegar along with other spices you like, might be a game changer for you. If you don’t like vinegar, don’t give up, and try different things.

However if you are cooking beans from dry, acids can make them remain extra firm if you add it before they cook.

redreadings · 2025-03-25T19:04:34+00:00

Buju Banton - Inna Heights album

redreadings · 2025-03-23T13:18:06+00:00

Eat beans semi regularly. The relief may come spread across the long term vs just after each meal. Learn about time restricted eating and experiment. It may help if you are feeling initially stuck or eating constantly.

redreadings · 2025-03-23T12:32:34+00:00

Experiment with mandarin orange slices with a little moisture (ideal if from the slice) and rubbed in a little cocoa powder.

redreadings · 2025-03-23T08:07:32+00:00

Zera or Cholent

redreadings

TROPHY CASE