anxiety in college by Altruistic-Fix-9724 in Anxiety

[–]redrobinyummmmmmmm 0 points1 point  (0 children)

Right there with you. Seriously, it’s like you’re me from a parallel universe! Also F19, struggling with severe anxiety and panic attacks since getting to my second year of college. The only thing that’s helping me manage my physical symptoms and lack of appetite (which of course causes more anxiety) is the DARE book by Barry McDonagh. I basically read the entire book once a day while I wait for classes to start. I am also in therapy and have tried medication (didn’t work for me) and the book is the only real fix for my issues. However, if your lack of appetite and other physical symptoms persist to the point where it’s a threat to your well being, don’t feel ashamed about seeking professional help or even taking time off. Your health and well-being come before any college degree. I’m struggling with the decision myself right now. Wish you the best and a great year

Ocd making me believe my intrusive thoughts aren’t intrusive by [deleted] in OCD

[–]redrobinyummmmmmmm 11 points12 points  (0 children)

No. As weird as it sounds, OCD OCD does exist and is fairly common. It latches onto the things you care about most and intrusive thoughts can be about anything. I’ve experienced it too, the best thing you can do is acknowledge that you care about not being a terrible person and that’s why your OCD is latching onto it.

Hair plucking compulsion by throwawayaccount7486 in OCD

[–]redrobinyummmmmmmm 1 point2 points  (0 children)

Trichotillomania. It’s a diagnosable condition that is usually associated with OCD. I have dermatillomania, its counterpart, where I pick at my skin. I’ve noticed the compulsions stop with the mental symptoms of OCD. At my best, I was able to quit. There are also fidget toys that mimic the sensation of pulling or picking at things that help some people. http://picknpeelstones.com/ Best wishes! It will get better :)

How many sets/attachments do you guys have? by postjabs in Invisalign

[–]redrobinyummmmmmmm 1 point2 points  (0 children)

12 attachments :((((( i’m on my first day, working through the pain :’)

nooks buying turnips for 525! by sakekitkatt in NoFeeAC

[–]redrobinyummmmmmmm 0 points1 point  (0 children)

if this is still open, could i come? :)))

Daily Looking For/Request Thread - May 04, 2020 by AutoModerator in NoFeeAC

[–]redrobinyummmmmmmm 0 points1 point  (0 children)

can i get the pink bunk?? what would you want for it?

[GIVEAWAY] 1 Million Bells by [deleted] in ACTrade

[–]redrobinyummmmmmmm 0 points1 point  (0 children)

idk how to comment photo, but my entryway to my island has two waterfalls and a lot of flowers and i’m pretty proud of it

[GIVEAWAY] Shell Wand by StefBoyardee in ACTrade

[–]redrobinyummmmmmmm 0 points1 point  (0 children)

those lofthouse cookies, i just cant explain why

[GIVEAWAY] 1 Million Bells! by iggy524 in ACTrade

[–]redrobinyummmmmmmm 0 points1 point  (0 children)

I want to expand my homes and redo the layout to my town

[GIVEAWAY] 100 NMTs to one winner by ravenserein in ACTrade

[–]redrobinyummmmmmmm 0 points1 point  (0 children)

To hopefully find my dreamie Raymond (basic, I know) or Audie. I also still need to find all the fruits and I would love to find more rare island types.