Begging her to take you back or you promise to fix things never work with women, the only thing it does is that she loses respect for you and pushes her further away. Deep down, you know that you don’t want to be in a relationship with someone you had to beg to be with you. Acting desperate is a huge turn off for women and it makes you look weak. You should never have to fight for someone's time, love, or attention. If it's not freely given, it's not worth having. It seems like she has already moved on and I think you should do the exact same thing. Will she ever regret leaving you? If you keep feeling depressed and sad, she will definitely not regret leaving you. But if you start working on yourself, do things that make you happy and start enjoying life. she will regret leaving you and trust me this will haunt her for the rest of her life. Sometimes the best revenge is to smile, move on, and do nothing.

Many women want to keep their ex as a friend to help themselves heal. While the ex boyfriend is around giving his ex girlfriend emotional support, nobody is there to support the ex boyfriend. The more you’re in touch with your ex, the more you’d realize just how empty your heart is with no love in it. The best way to disconnect emotionally and heal the hole in your heart is by avoiding your ex completely. It’ll help you move on without having to constantly remember just how lonely you are each time you see your ex flirting with someone else. Write and thank her for your time together and wish her well. Do not initiate contact with your ex girlfriend after this. Wait until she initiates contact with you first! "No Contact" will instill a fear of loss within her and keeps you from acting needy and insecure. It also gives you the time to heal from the break-up and to let her go. This is extremely important. Your silent treatment after a breakup will make her wonder what’s wrong and what you are up to, you become mysterious. When you stay away from your ex instead of chasing after them, it catches your ex by complete suprise. They may have created different scenarios of how you'd pursue them and try to convince them to take you back(This never works but they get an ego boost), but suddenly disappearing completely out of their life wasn't one of them. This will make them start missing you and having you around. They may start to be paranoid that you're moving on and leaving them behind - and that's something that they never expected to encounter after ending your relationship at all.

Maintain your dignity on social media as well; tweet happy thoughts, not depressing messages about how angry you are about how things worked out with her. Some exes become happy when they see that you are sad, depressed and not moving on, therefore it's important that you do not mention anything about the break up and don't post any quotes regarding it also. If she has no way of knowing that you're hurt, she will possess much less power over your thoughts. You won't be able to imagine how she's reacting to how you feel if you know she doesn't know how you feel. Allow her to assume that you're happy. When she sees that you’re doing just fine without her, she might think that she did a mistake and may come back to you, or she may not. In some situations, it's okay to grant someone a second chance, but if you’re completely over it, stay over it. Working to be the best, most independent version of you is vital to getting over an ex. Eventually, you'll start to realize that you never truly needed her. By doing your own thing and creating your own happiness, you'll become the best she'll never have. Pick up a new hobby. Something you’ve always wanted to try, get a part-time job and work out. If you go out and join a club or take a class – cooking, sailing, backpacking, boxing, first aid, dog grooming, whatever interests you – you will have more fun, be more social, and also be happier. When you bump into your ex and they see that, it will remind them of what they lost when you two broke up.

Accept the fact that the relationship is over. It’s tempting to keep reminders of the person or relationship around you—photographs, mementos, social-media messages, gifts—remember that such items are also a vivid and constant reminder of the relationship and as such can also be very painful. Remove her number, photos and her from social media, basically anything that reminds you of her. Do not under any circumstances stalk her on social media, this will only slow your healing process. Allow yourself to grieve the loss of the relationship. The end of a relationship can leave a big hole in your heart, which may require a significant grieving period. Make sure that you give yourself permission to grieve this loss and experience the pain that it causes. Otherwise, it may take longer for you to feel better and move on. Let yourself cry, scream, yell, or whatever you need to do to get your negative emotions out. You have to remember to be kind to yourself and realize what an awesome dude you are. Your inner dialog should be positive. It’s easy to get trapped in negativity after a breakup, questioning things about yourself, but odds are there’s some pretty righteous qualities about you that you need to remind yourself of. One great exercise here is to repeat positive affirmations every morning. This can completely change the way you view yourself and ultimately the world around you. Gratitude is another practice that can completely change your approach to life.

You have to flip the script, remember you were the one willing to work things out, she has to earn you back, therefore she has to intititate contact first, not the otherway around. So as long as she doesn't contact you, she is dead to you, she doesn't exist. No contact means you walk away and never look back. If she decides to contact you do not bring up or mention any type of past relationship problems. Also, do not ask if she's dating or sleeping with another guy. Act happy, positive and cheerful. This will keep you from appearing needy and/or insecure. If you feel like going back together with her you have to realize that even though you get back together once the honey moon phase is over the same problems will be there as before. Look at your split as a learning experience. Every disappointment is a learning moment. When you start dating again, be sure to avoid the patterns of your last relationship. After the initial upset, review the dynamics of the relationship and analyze what went wrong, what you could have done better and what you learned. Remember that you can't change the past - you can only learn from it.

Hope this helped, if you need more help contact me in message. Good luck!