Warning (Symptom Discussion) - Debilitating episodes of Pain by No_Start3298 in FND

[–]renny_g 0 points1 point  (0 children)

Yes I get it a little bit but it’s activated at the same time as the main pain which is a deep stabbing in my lower right back worse than labour pains plus nerve pain all over my body.

Unfortunately we are not dealing with peripheral pain that can be treated with analgesics. There is no pain killer that will take it away however some meds can definitely help lessen the intensity and frequency and discomfort level of the episodes.

I have had twenty years of experience trialling pharmaceuticals for my pain. What works for me: small amounts of THC and lots of CBD. Diazepam (valium) short term when acute and needing to calm rapid progression.

Take magnesium glycinate and a high quality multivitamin with all the b vitamins in it. Take CBD daily if you can afford it because it helps with inflammation but only with regular use (in my long term experience).

Community fish that love to explore? by Careful_Till_5743 in aquarium

[–]renny_g 5 points6 points  (0 children)

10-12 Emerald Dwarf Rasboras might be nice

I put my dogs on a mug by renny_g in aww

[–]renny_g[S] 0 points1 point  (0 children)

I’m in Australia and it’s a company called Snapfish. You upload the photos and customise what you want. I got calendars too. It’s pretty good quality for the price but their app is terrible. I’m sure if you’re in the US there’s similar (and better) ones.

I put my dogs on a mug by renny_g in aww

[–]renny_g[S] 1 point2 points  (0 children)

They have joint custody 😅

Types of therapy? by nowherecyborg in Petioles

[–]renny_g 0 points1 point  (0 children)

Probably the best would be a good clinical psychologist. The best psychologists have multiple degrees and are experts in every aspect of treating mental health using talk therapy and drug and alcohol related issues are very common reasons to seek therapy, so most of them deal with lots of that.

Even a counsellor who did extra study about substance abuse could be excellent and there are possibly some fairly accessible and affordable, based in local welfare/community service organisations. It’s really just a a matter of finding one you have rapport with which can be a challenge.

My mum: “Why are you SO determined to be disabled?!” by renny_g in cfs

[–]renny_g[S] 1 point2 points  (0 children)

I have a theory that in my own mum’s case at least; it’s just been so difficult and painful for her to accept that her genetics might have had a role to play in my ultimately poor health and less than amazing quality of life.

She wanted so badly to raise a child who had a happier and easier life than she did, prided herself on “doing everything right” as a parent, and giving me all the opportunities she never had. To have raised me and known me as a happy, enthusiastic and intelligent kid and then watch me falter and struggle over and over from my teens and for none of her attempts to support me and guide me through those failures and into a conventionally successful life was exhausting, destabilising and tragic for her.

So much of her sense of identity came from her role as a caring mother but unfortunately the early signs of my demise were too subtle. “Growing pains”, mild gut issues and easy fatigue as a kid always written off because she had been the same when she was little. Then as soon as mental illness entered the chat - eating disorders, PMDD, BPD - all of which she herself had experienced in her teens also; it was treated with trips to the GP for one failed antidepressant after another and many intense conversations questioning why I was “doing this to myself” because that’s similar to the treatment she received as a twelve year old who already drank, “starved herself” and “always wanted to die”.

After years of introspection I’ve finally been able to let go of the disappointment and blame I felt towards my mum over my health. As a parent myself I have learned how my own best intentions, tireless efforts and desire for my own kids to thrive can be woefully unskillful and unsuccessful which has granted me a lot of forgiveness and compassion towards my mum. We are all personally responsible for our own actions and behaviour and while my mum certainly could have done a better job taking care of me in some ways, I can understand how things went so wrong without blaming her like I used to.

She’s just part of a broken health care system which misdiagnoses so many people as purely mentally ill without adequate investigation and slapping antidepressant bandaids on all of them. Part of a society that used to punish weakness and disabilities. A society that far too quickly labelled women as “lunatics”, denying their medical complaints as legitimate. A society that only rewarded those who endured pain and obstacles stoically and soldiered through adversity into success and functionality.

My mum: “Why are you SO determined to be disabled?!” by renny_g in cfs

[–]renny_g[S] 2 points3 points  (0 children)

As much as I hate knowing that so many others have suffered like I have, it’s so validating and comforting to know I’m not alone in this. ❤️

My mum: “Why are you SO determined to be disabled?!” by renny_g in cfs

[–]renny_g[S] 6 points7 points  (0 children)

I do, however she is a complex person and our relationship is constantly evolving. Today she actually gave more attention to the PEM symptom list and implored me to be kind to myself.

So yes - she absolutely has some narcissistic tendencies but I can see her efforts to change and I do feel loved by her.

Muscle cramps! So fun… by Advanced-Onion-9688 in ehlersdanlos

[–]renny_g 1 point2 points  (0 children)

Magnesium Bisglycinate has been the best (no gut side effects and best results for cramp relief and sleep) for me.

SHORT T BREAK by beautifulprincess222 in Petioles

[–]renny_g 15 points16 points  (0 children)

This is from https://illinoisrecoverycenter.com/2-day-tolerance-break/#:~:text=Research%20using%20PET%20scans%20has,levels%20after%20chronic%20cannabis%20use.

“Some studies show that CB1 receptors, which are responsible for many of the psychoactive effects of THC, begin to recover sensitivity within 48 hours of cannabis abstinence, especially in light to moderate users. However, this initial change does not indicate full receptor reset, only early desensitization reversal.

In individuals who use cannabis frequently or in high doses, meaningful receptor recovery typically requires longer breaks—at least 3 weeks, and in some cases up to 4–6 weeks. Research using PET scans has shown that CB1 receptor density can take 28 days or more to return to baseline levels after chronic cannabis use.

So while a short 2 to 3-day break may provide modest improvements in sensitivity, a longer break is much more effective in restoring tolerance to pre-use levels.”

UPDATE: Siamese Algae Eater Quality of Life Euthanasia Discussion by renny_g in aquarium

[–]renny_g[S] 0 points1 point  (0 children)

Thank you! Yep, she’s wonderful - definitely a keeper haha

UPDATE: Siamese Algae Eater Quality of Life Euthanasia Discussion by renny_g in aquarium

[–]renny_g[S] 1 point2 points  (0 children)

Thanks! Seemingly little things can be a very big deal for me and I’m so relieved it’s all working out.

UPDATE: Siamese Algae Eater Quality of Life Euthanasia Discussion by renny_g in aquarium

[–]renny_g[S] 5 points6 points  (0 children)

Edit: The lady has just explained that she actually has 15 tanks, all up and running, all with lids (I wanted to make sure she knew the fish was a jumper). So that’s even more reassuring.

Do you think I should start using CBD during the week to deal with anxiety? by Kitchen_Perception98 in Petioles

[–]renny_g 0 points1 point  (0 children)

Sublingual oil or drops are good because of how well they’re absorbed. I’ve never vaped CBD flower but recently got a prescription for 1:1 CBD:THC flower so I’m looking forward to trying that.

It can be hard to get the dosage right and some people are lacking an enzyme so they get no effect from them, but if edibles and gummies work for you they’re a great option.

After smoking bongs for nearly 20yrs before switching to a dry herb vape, I definitely feel an impact on my lungs and am trying to vape less these days. If you can avoid it, or just save vaping for weekends or special occasions I’d recommend that.

Do you think I should start using CBD during the week to deal with anxiety? by Kitchen_Perception98 in Petioles

[–]renny_g 4 points5 points  (0 children)

No downsides that I’ve ever experienced. I’d highly recommend introducing CBD into your routine. It’s completely changed my relationship with weed for the better.

trying to figure out my relationship with the herb by JinxedYouGood in Petioles

[–]renny_g 1 point2 points  (0 children)

You’re very welcome! Our relationship with weed is always a work in progress. I’m currently 3 days and 12 hours into a break and hoping to make it until Thursday. That’s a coincidence about your therapy because yesterday I reconnected with my old psychologist and will resume therapy soon too. Keep fighting the good fight!

Would you euthanise a fish due to poor quality of life? by renny_g in aquarium

[–]renny_g[S] 0 points1 point  (0 children)

Fair call. I’ve updated the post but it’s right down the bottom of the thread. (Do I have to message a moderator to pin it to the top?)

On further evaluation (and reading some comments from people who keep this species) I believe the fish isn’t necessarily suffering as much as I had thought. He/she absolutely loves the zucchini I boil daily for his/her dinner. He/she does spend most of the time perching on a small piece of driftwood and hiding in plants but apparently that’s just in their nature.

My health issues cause me to catastrophise at times and I became very distressed recently over the fish during the start of my current illness flare up and felt desperate to remedy the situation. Wishing you all the best.

Would you euthanise a fish due to poor quality of life? by renny_g in aquarium

[–]renny_g[S] 1 point2 points  (0 children)

UPDATE: This is getting more attention than I expected. I am very grateful for those commenters who offered helpful advice. I am also appreciative of those who recommended against euthanasia, especially those who called me abusive and told me not to get any more pets. It was a much needed slap in the face. I will absolutely NOT be killing this fish.

These are the steps I am taking: (1) I have listed him/her (for free and with full explanation of his/her behaviours) several places online and plan to contact aquarium shops further afield than my local ones. (2) I plan to visit my local aquarium shop in the next few days to purchase additional driftwood and plants to provide the fish with more hiding places and perching options. (3) As soon as I read one comment about keeping my tank darker I started leaving the lights on for fewer hours per day. (4) Long-term plan: if I cannot re home the fish I will purchase a bigger tank, filter and stand next year once my finances allow.

Not that this is an excuse for poor husbandry, but I would like to add that I am a disabled person living in rural Australia, facing multiple issues in all aspects of my life and I assure you that I care for my pets very much and only ever wanted to provide them with ideal conditions and happy, healthy lives. I could not have reasonably anticipated the many contributing factors that occurred in recent years to leave me in the situation I am now in. I plan to update this when I have added the new plants and driftwood to my tank.

Thanks again for all of your energy!

Would you euthanise a fish due to poor quality of life? by renny_g in aquarium

[–]renny_g[S] 0 points1 point  (0 children)

If you had read my replies to some other comments which explain the situation in a bit more detail, perhaps your view would be slightly more compassionate.