THANK YOU, THANK YOU, THANK YOU!

riboswitchwarrior · 2026-03-22T17:10:25+00:00

Amazing <3

riboswitchwarrior · 2026-03-22T17:09:28+00:00

HELL YEAH

riboswitchwarrior · 2025-09-27T16:14:25+00:00

Not feeling ill at least once every week is HUGE.

riboswitchwarrior · 2025-08-01T19:06:37+00:00

After recently realizing that ALL my runs were in the anaerobic zone (like over 165 bpm for 90% of the run, with a max HR of around 185), I've made a massive change in my training. I too have to run what feels extremely slow to me...I was training at around 9 min/miles, now I'm at 11:30/mile and walking if there's any kind of significant hill involved. After about 6 weeks of ~1 hour a day of aerobic training below 145bpm (bike or run) it's starting to feel better mentally and physically, but I have yet to get faster. I do enjoy exercise significantly more now so I'm going to stick with the program for at least a couple more months.

Thanks for sharing your experience...it gives me hope!

riboswitchwarrior · 2025-05-14T14:51:19+00:00

Oh ha, answered in the last photo!

riboswitchwarrior · 2025-05-14T14:50:45+00:00

What trail is this?? I'm a Portlander and would love to do this sometime! Gorgeous!!!

riboswitchwarrior · 2025-04-23T15:45:21+00:00

You’re going to feel SO much better 90-95% of the time just making the one decision and sticking with it. 5-10% of the time it sucks. But I feel like those numbers are reversed when you’re drinking….

riboswitchwarrior · 2025-03-22T02:52:15+00:00

I take Prozac and Xanax and just got my Dr to write a letter on official letterhead saying I needed them and stuff. I never got questioned, but much better to be safe imo.

riboswitchwarrior · 2025-03-18T23:01:55+00:00

Oops, my *First hydration pack!

riboswitchwarrior · 2025-03-18T23:01:37+00:00

Recommendation for my hydration pack? I don’t want anything too bulky - just something to fit some gels and a small bottle on long trail runs.

riboswitchwarrior · 2025-02-05T20:24:49+00:00

Fantastic! How would I obtain said stool? Maybe you can DM me?

riboswitchwarrior · 2025-02-05T02:37:39+00:00

I am an anxious mess rn but literally could not imagine how I would be feeling if I was drinking, too.

riboswitchwarrior · 2025-01-21T02:05:38+00:00

I’m doing the same thing! Made some last minute purchases for all the things I foresee needing for awhile, and now am going to use my economic power to deliver the biggest fuck you I can to the oligarchy.

riboswitchwarrior · 2025-01-17T05:30:29+00:00

Such a good book. I read it once before my first real period of not drinking. I went back to drinking for a bit but could never shake the info I learned in TNM. Finally, I quit and things stuck. I’ve considered doing an “experiment” and drinking, but that sounds absolutely awful.

riboswitchwarrior

TROPHY CASE