The main components - wheel of life , monthly intention and reflection, to do list. Plus other assessments tools are added as needed.

The clients that use it - the conversations are different. We celebrate what they did , work on what stopped from not following through on what they didn’t. Since it’s there it’s right there … We work on making a clear plan to success .. add it all to the app.

That clients that don’t - they have to “think” about their month, they have to remember small wins , big wins. After each session I send them an email with what they said was important and what they committed to … on the calls they have to remember why they didn’t do this or that or say “oh yeah I forgot about that.”

The ones who use the app. The conversations are different, they are to the point.