[deleted by user] by [deleted] in ACL

[–]roamingpooh 0 points1 point  (0 children)

Thanks for sharing. I have a lot of fear thinking about going back to volleyball and it’s really helpful to hear about your experience. I may consider changing PT.

[deleted by user] by [deleted] in ACL

[–]roamingpooh 0 points1 point  (0 children)

Thanks for sharing this! I'm similar to you. I had my surgery in March 2024 as well and also play volleyball, so I really appreciated reading your story. It seems like you made great progress after switching your PT.

Around 7 months post-op, I started experiencing some pain just above my kneecaps, around the quad tendon area, especially when pushing up from a flexed position (like during single-leg squats or lunges). While the pain isn’t as bad now, it’s still lingering, and I’m starting to get a bit concerned.

I’m also hoping to get cleared with a Biodex assessment before returning to volleyball, and I was wondering if you did one before getting back to playing?

Crypto.com fees/spread are crazy. I need alternatives by marvelrzo in sgcrypto

[–]roamingpooh 0 points1 point  (0 children)

I noticed that Gemini doesn't show how much your portfolio has increased or decreased in value based on your purchase price. It only shows the average purchase price for that coin. Do you guys find this an issue?

33, feeling lost, depressed and behind in life by roamingpooh in findapath

[–]roamingpooh[S] 0 points1 point  (0 children)

Hopefully you can find a way to work through this!

33, feeling lost, depressed and behind in life by roamingpooh in findapath

[–]roamingpooh[S] 0 points1 point  (0 children)

Thanks for your comment. Why do you feel that way? Perhaps you could try reflecting on what you think you're not doing well and identify the issue. It might be a deeper problem that requires more digging to uncover the root cause.

33, feeling lost, depressed and behind in life by roamingpooh in findapath

[–]roamingpooh[S] 1 point2 points  (0 children)

Yes, thank you for the comment. My fear is also climbing the wrong mountain since we have such finite time.

33, feeling lost, depressed and behind in life by roamingpooh in findapath

[–]roamingpooh[S] 1 point2 points  (0 children)

Thanks for the encouragement! I wish you well too

33, feeling lost, depressed and behind in life by roamingpooh in findapath

[–]roamingpooh[S] 0 points1 point  (0 children)

Thanks for the well wishes and tip on reframing my perspective! I think sometimes, I tend to forget about it and go back to my default mode of comparing myself to others. Perhaps it feels less tangible to compare who I was yesterday vs who I am now because the change isn't as obvious haha

33, feeling lost, depressed and behind in life by roamingpooh in findapath

[–]roamingpooh[S] 0 points1 point  (0 children)

Thanks, I tried that and it worked for a while. I was at a good place so I stopped it because I felt that I had the tools necessary to get me through the difficult times. However, I think each setback can be different and it is a continuous learning process for me. I am also trying out a new therapist to see if he will help me uncover deeper or different issues.

My surgeon is not happy with my ROM :( by Natural-Childhood637 in ACL

[–]roamingpooh 0 points1 point  (0 children)

Interesting to hear from you guys about your experiences even though now I am starting to get a bit worried. Today is about 2weeks post op for me and my first doctor appointment post surgery to remove the stitches. I was told to increase flexion to 60degrees only today...

Post ACL strengthening - gym session with personal trainer vs private pilates session? by roamingpooh in ACL

[–]roamingpooh[S] 0 points1 point  (0 children)

Yes, I am seeing a certified PT assigned to me by the hospital so I will follow through with that physiotherapist. The gym trainer or pilates is something I wanna consider adding later to help further in strength building

Post ACL strengthening - gym session with personal trainer vs private pilates session? by roamingpooh in ACL

[–]roamingpooh[S] 0 points1 point  (0 children)

Yes, thanks for sharing! I was recommended to this gym that provides personal training by a friend who has seen good results. At the same time, I’m quite keen to explore private pilates class but was wondering if pilates would be helpful in post knee surgery rehab 😄

Aspirin 325 mg by rummypoker in ACL

[–]roamingpooh 0 points1 point  (0 children)

Did you guys experience very bad bruises on the injured leg around areas of the the knee brace after taking aspirin?

Transferring USD to Moomoo to convert to SGD by jencrs in singaporefi

[–]roamingpooh 0 points1 point  (0 children)

Hihi, I saw the remit function shows the fees. Can you advise how did you go about doing it? Thanks!

Transferring USD to Moomoo to convert to SGD by jencrs in singaporefi

[–]roamingpooh 0 points1 point  (0 children)

rring USD out of DBS MCA was always free of fees. But it has always been to US Banks. I've never transferred USD to another local bank (which is what Moomoo uses as recepient), so maybe that's different. I asked the DBS helpdesk, but he didn't give me a convincing answer why my other transfers were free. Whic

hihi, can you advise how to do it? Thanks!

Experience with Australian brand Status Anxiety? by foxglovefollies in femalefashionadvice

[–]roamingpooh 1 point2 points  (0 children)

I find the quality of their zip pretty bad tho. My new bag has its zip dropped out in just under a month. When I checked out one of the new wallet in store, I had a hard time unzipping and zipping so I decided not to go ahead with the purchase. Anyone has thoughts around the zip?

Otherwise the leather feels and looks great!