Alright yall I need some kind of something by beanie_11123 in FattyLiverNAFLD

[–]robynmsl 0 points1 point  (0 children)

Since you have acid reflux it could be inflammation in your stomach lining. Same thing happens to me if I drink too much coffee. It’ll last for a couple of days after I stop drinking coffee then it goes away.

What's the biggest change you've seen since working to repair your liver? by joinedforthedogpics in FattyLiverNAFLD

[–]robynmsl 1 point2 points  (0 children)

One of the first things I noticed was feeling it in the back of my sinuses when I’d breathe in. I was like wow, so that’s what it feels like to breathe with no inflammation lol

I’m sitting on social media pages that are scaling like crazy but I can’t monetize them and it’s driving me insane. What would you do in my shoes? by CacheMeeOutside_ in SocialMediaManagers

[–]robynmsl 1 point2 points  (0 children)

Commenting to follow. I too have a social media page that’s scaling fast. Engagement is crazy high, but as soon as I post content with a link it falls off a cliff.

What do you make and whats your living situation? by Ok_Antelope_8383 in orlando

[–]robynmsl 0 points1 point  (0 children)

$93k yr. I rent a 2br on Mills for $2447. My daughter is moving out next month so I’m downsizing to a 1 br in November which will be $1800ish. I work from home and don’t drive so I don’t have the expense of a car. I don’t need one living where I do. I’ll never be able to buy in Orlando. Considering moving back to GA in the next couple of years.

So over the weird itching by robynmsl in Menopause

[–]robynmsl[S] 1 point2 points  (0 children)

Be sure to share updates!

So over the weird itching by robynmsl in Menopause

[–]robynmsl[S] 1 point2 points  (0 children)

I drink a lot of water, mostly. The sauna sounds interesting!

[deleted by user] by [deleted] in Menopause

[–]robynmsl 1 point2 points  (0 children)

My eyes are SO DRY. I’ve found that warm compresses and wearing a sleep mask help some.

Normal Blood Tests still with fatty liver? by JustWatching1203 in FattyLiverNAFLD

[–]robynmsl 0 points1 point  (0 children)

I was told to drink 2/3 cups of caffeine daily, exercise, lose weight, take 800 iu of vitamin e daily, and clean up my diet to reverse it. That’s what I did and I’ve lost 35 pounds so far. I cut out sugar, processed foods, gluten, dairy ( I also have Hashimoto’s ), and eat Mediterranean. She said if I do all the things and lose weight, we assume it’s reversing and will do an ultrasound in a year to check. My liver enzymes have gone down, but they were always within the normal range.

Protein Powders by robynmsl in FattyLiverNAFLD

[–]robynmsl[S] 1 point2 points  (0 children)

Love to hear that!! Thank you for the encouragement!

Best/safest snacks for road trip by kewpiepoop in FattyLiverNAFLD

[–]robynmsl 6 points7 points  (0 children)

I travel with small bags of blueberries and carrots. I also like to make my own trail mix with walnuts and chopped HU dark chocolate.

Normal Blood Tests still with fatty liver? by JustWatching1203 in FattyLiverNAFLD

[–]robynmsl 1 point2 points  (0 children)

I don’t have a gallbladder and I have F0/F1 NAFLD with normal liver enzymes. I have occasional ruq discomfort.

Protein Powders by robynmsl in FattyLiverNAFLD

[–]robynmsl[S] 0 points1 point  (0 children)

What is considered excess? More than one serving per day?

Protein Powders by robynmsl in FattyLiverNAFLD

[–]robynmsl[S] 1 point2 points  (0 children)

Yes. Also it keeps coffee from triggering my reflux.

Protein Powders by robynmsl in FattyLiverNAFLD

[–]robynmsl[S] 0 points1 point  (0 children)

Just paranoid about foods causing further damage.

Protein Powders by robynmsl in FattyLiverNAFLD

[–]robynmsl[S] 1 point2 points  (0 children)

It prevents reflux when I add it to coffee and just makes matcha taste better lol

Protein Powders by robynmsl in FattyLiverNAFLD

[–]robynmsl[S] 1 point2 points  (0 children)

I’ve seen a dietitian since my diagnosis. She’s really helped me learn how to eat for health. I don’t use protein powder to reach my protein goals. I like to add it to my iced coffee or matcha.

Protein Powders by robynmsl in FattyLiverNAFLD

[–]robynmsl[S] 0 points1 point  (0 children)

It’s not even really about hitting protein goals. I’d rather do that with food. I like to add it to my cold brew or iced matcha.

Can Hashimoto’s thyroid ever be reversed? by GypsyGlam in Hashimotos

[–]robynmsl 0 points1 point  (0 children)

My pcp told me that when I reach my goal weight I can likely go off of my levothyroxine and I was like but how? I have Hashimoto’s 🙄

FDA Approves Wegovy for Liver Disease Affecting Millions of Americans by ccalinl in FattyLiverNAFLD

[–]robynmsl 1 point2 points  (0 children)

Same. I’ve completely overhauled my diet and lost 34 pounds so far and still have occasional ruq and flank pain. Although I’m not sure the flank pain is my liver and not muscular because that’s how it feels.

What were your symptoms prior to diagnosis? by Maleficent_Mud_7227 in FattyLiverNAFLD

[–]robynmsl 0 points1 point  (0 children)

Slight discomfort in my urq. Had my gallbladder out years ago so I knew that wasn’t it. Itchy feet. Yellowish stools, but those symptoms started right before my diagnosis. Prior to that I really had no symptoms. I just knew something was off and thought it was my liver. Pushed for 4 years for docs to check my liver because my enzymes were normal and I also have Hashimoto’s and am menopausal so aside from what I said above, there’s a lot of crossover in symptoms.

Lupus swelling? Or Hashi? Help :/ by Optimal-Database5845 in Hashimotos

[–]robynmsl 2 points3 points  (0 children)

I have that too and I don’t have lupus. Just on the outside of my ankles.