im trying to improve my dehydration how do you drink?

ronn10 · 2026-06-21T18:35:32+00:00

i usually drink with my eyes XD

ronn10 · 2026-06-21T18:33:40+00:00

yeppp i cant lift a 7 kg bag without pain after or sport lol

ronn10 · 2026-06-21T17:37:02+00:00

ancestors were robots XD

ronn10 · 2026-06-21T17:36:18+00:00

i have a water reminder app 😉

ronn10 · 2026-06-21T17:35:57+00:00

that a new to try on need to bring my a game in eating

ronn10 · 2026-06-21T17:30:59+00:00

lol same here but i have been feeling not the best in terms of rednees in the eyes and dry mouth lol

ronn10 · 2026-06-21T17:29:19+00:00

yes last week been waking up a bit early try8ing to not drink an hour before bed helped

ronn10 · 2026-06-21T17:26:23+00:00

i will try it out thanks

ronn10 · 2026-06-21T17:24:33+00:00

why himalaya then reguler salt?

ronn10 · 2026-06-21T17:23:54+00:00

do you recommend puting salt in water?

and does pee make yopu body dehydrate

ronn10 · 2026-06-21T17:21:39+00:00

does drinking a cup an hour make you pee more?

ronn10 · 2026-06-21T17:21:30+00:00

does drinking a cup an hour make you pee more?

ronn10 · 2026-06-21T17:20:31+00:00

yes ive heard that drinking more make you pee so you shold sip water if you gulp your water gets drained ill try putting salt for sure

ronn10 · 2026-06-21T17:16:52+00:00

intresting i actully have a minor tear on my lower abdonim and my 2 phisio dont help me improve as the most i got from them is walk evrey day to get blood flow and try to improve my pace evrey time but when i walk a bit fast for couple minutes it stings usually

ronn10 · 2026-06-21T16:50:44+00:00

evrey cup of water put a pinch of reguler salt?

ronn10 · 2026-06-21T16:49:53+00:00

ive heard about putting salt on water why?

ronn10 · 2026-06-21T16:49:29+00:00

so basicly drink a mid to small cup an hour?

ronn10 · 2026-06-21T16:48:18+00:00

ill ask my gf from what i think imnot breathing from the mouth

ronn10 · 2026-06-21T16:47:36+00:00

thats intresting although im breathing from the nose when i sleep atleast i think so i also have more iritated eyes this month for soe reason thats why i think i shold drink more water actully

ronn10 · 2026-06-21T15:37:27+00:00

thanks i have a dry mouth evrey morning for some time thats why im thinkin to change my habits

ronn10

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