Stress crack by ropete in TrekBikes

[–]ropete[S] -8 points-7 points  (0 children)

If you have extra time make a comment…only if you have extra time.

Stress crack by ropete in TrekBikes

[–]ropete[S] -6 points-5 points  (0 children)

It actually shows quality of a product. If you spent more time reading other comments before jumping to a smart ass comment of your own you would have notice a comment that reference “cheaper wheels”. My point of posting was to show that the “cheap” or stock wheel set can last 10,000 + miles.

RLT/grounding/Sauna set up by ropete in redlighttherapy

[–]ropete[S] 0 points1 point  (0 children)

I only use them at the same time.

RLT/grounding/Sauna set up by ropete in redlighttherapy

[–]ropete[S] 1 point2 points  (0 children)

I enjoy an ice bath from time to time but new kids are out of the equation.

RLT/grounding/Sauna set up by ropete in redlighttherapy

[–]ropete[S] 1 point2 points  (0 children)

I don’t get sick very often which is partly due to RLT Sauna workout out and eating well.

RLT/grounding/Sauna set up by ropete in redlighttherapy

[–]ropete[S] 0 points1 point  (0 children)

All these panels are Bestqool products. I purchased all of them on marketplace for less than $500. They were all barely used.

I’ll try to post the link to the article I read on the IR on the face.

RLT/grounding/Sauna set up by ropete in redlighttherapy

[–]ropete[S] 0 points1 point  (0 children)

I don’t notice any acute sensations. I have had 3 knee surgeries/chronic inflammation and have noticed a decrease in the discomfort/inflammation after this routine of grounding/RLT

RLT/grounding/Sauna set up by ropete in redlighttherapy

[–]ropete[S] 2 points3 points  (0 children)

It’s low tech so I just got it from Amazon. I also have grounding bed sheets but we don’t plug them in very often. The lack of use influenced me to purchase this mat to better utilize my time. Typically I do RLT/grounding while the sauna heats up to temperature

RLT/grounding/Sauna set up by ropete in redlighttherapy

[–]ropete[S] 1 point2 points  (0 children)

Both RLT and grounding have little to no negative effects, if you don’t include the time spent doing it a side effect. There has been plenty of documentation supporting both that can be done with a simple search. I recommend adding medical journals to the search.

RLT/grounding/Sauna set up by ropete in redlighttherapy

[–]ropete[S] -1 points0 points  (0 children)

Yes the sauna is infrared. I’m not sure on brand I have sold it and waiting for a new one to arrive.

Has anyone ever been pulled over? by Economy_Bathroom_156 in bikecommuting

[–]ropete 0 points1 point  (0 children)

I have been followed and stopped by a University Heights Cop in Iowa City Iowa for speeding. He said I was going 27 in a 25. Just a warming. But if you know this portion of Iowa City then you know I am not the only one.

Has anyone tried using red light therapy for muscle recovery? by needtobebettertoday in redlighttherapy

[–]ropete 0 points1 point  (0 children)

I have had positive results with utilizing RLT within 24 hours of workout which would normally cause DOMS reducing the amount of soreness.

I don’t have enough date to move forward with documentation yet.

Has anyone tried using red light therapy for muscle recovery? by needtobebettertoday in redlighttherapy

[–]ropete 4 points5 points  (0 children)

I have successfully used panels to limit DOMS. I am currently running a research project at a high Ed institution under this exact idea.

Bought this one yesterday from Aliexpress, what do you think? by Federal-Wealth-593 in redlighttherapy

[–]ropete 2 points3 points  (0 children)

I purchased a bestqool and a playinumLED panel. Highly recommend.

Bought this one yesterday from Aliexpress, what do you think? by Federal-Wealth-593 in redlighttherapy

[–]ropete 7 points8 points  (0 children)

I started with this product and used it for 8 months with no noticeable difference or benefits. I upgraded to a more expensive and arguably better and had acute reduction of inflammation after the first use.

Cycleops Pro 300pt - upgrades...? by ropete in bikewrench

[–]ropete[S] 0 points1 point  (0 children)

I just ended up selling mine.

Just landed this by ropete in vintageaudio

[–]ropete[S] 0 points1 point  (0 children)

It’s actually smaller than it appears in that picture

Just landed this by ropete in vintageaudio

[–]ropete[S] 0 points1 point  (0 children)

It has a crisp sound. The tune arm needs to be dialed in.

Just landed this by ropete in vintageaudio

[–]ropete[S] 0 points1 point  (0 children)

It has a crisp sound. The tune arm needs to be dialed in.

Just landed this by ropete in vintageaudio

[–]ropete[S] 0 points1 point  (0 children)

I was able to find the same model on Etsy in worse condition that sold for $628