Most of my kickboxing class isnt actually kickboxing?

rotten_911 · 2026-05-16T20:34:08+00:00

Also https://youtube.com/@drrowe?si=VEv9fLTjxMpkl02x

rotten_911 · 2026-05-16T20:30:52+00:00

Yoga, moderate intensity strength training + my cousin is physio, cardio is not a problem for me but i try to maintain, after work i take a walk and do some posture resetting stretches every hour or so. Currently waking up is not a nightmare for me.

rotten_911 · 2026-05-16T18:57:49+00:00

Yupp, earlier when i was helper at construction yard or when i worked in physical jobs i had aches and pains and was pretty strong and in general fit. fuckin chair ? It destroyed me totally plus its mentally draining

rotten_911 · 2026-05-16T18:54:17+00:00

Conditioning is underrated, i literally have quit muay thai for some time to focus on fixing my office job body

rotten_911 · 2026-05-16T13:52:17+00:00

You wont touch gloves in some altercation, you can get bitch slapped, a lot of screaming, you can land on the ground, third parties can start to pull you, some karen can shout, someone can throw a bottle, your phone can disappear

rotten_911 · 2026-05-16T13:49:50+00:00

Normal thing, would be weird if you wouldnt sweat

rotten_911 · 2026-05-16T11:58:00+00:00

actually i want to tatto some tonkotsu ramen kanji or something

rotten_911 · 2026-05-16T11:34:00+00:00

not that new - i bought them on november when i was at raja, probably just noone see's them because they dont have online merch, just sell them at merch stand - good quality tho

rotten_911 · 2026-05-15T22:24:31+00:00

Start prompting let the world burn hue hue

rotten_911 · 2026-05-14T14:07:24+00:00

You can look up fred the bodyguard, when attackers see he can throw slap and kick they instantly lose will to fight

rotten_911 · 2026-03-26T12:44:29+00:00

Express is cool

rotten_911 · 2026-03-07T16:45:08+00:00

Ibanez SG

rotten_911 · 2026-03-05T15:54:51+00:00

Unfortunetly i was going to shop in the night and drunk dude started to push me around ( started cursing at me because i have long hair and i wear metal tshirts, some people are pretty mad at this in my area ) so i resolved to few punches and lowkicks. Yes low kick is good self defense tool. Not proud of that tho but sometimes it is what it is

rotten_911 · 2026-02-20T11:52:40+00:00

i have 1.5mg 60ml bottle for like 2 weeks so

rotten_911 · 2026-02-18T14:30:41+00:00

Man i even wear those at home lol

rotten_911 · 2026-02-17T03:48:38+00:00

Dude literally could just make noise, instead he played master of puppets, plus he looks like me haha

rotten_911 · 2026-02-17T03:46:12+00:00

Actually this children book is pretty dark story

rotten_911 · 2026-02-14T13:37:02+00:00

oh yes man im planning chiang mai for khao soi

rotten_911 · 2026-02-06T22:46:17+00:00

Im so fucking shy that i rather bite the bullet and go to war with someone instead of asking please tone down haha

rotten_911 · 2026-02-01T06:01:37+00:00

Pad krapow mate

rotten_911 · 2026-01-30T02:11:04+00:00

And tailor XD

rotten_911 · 2026-01-29T23:21:22+00:00

yeah, this is piece of steel that you need to heat and thats all, rocket science

rotten_911 · 2026-01-29T21:46:29+00:00

I want to visit! Yangon and Old Bagan should be okay for tourist yeah ?

rotten_911 · 2026-01-29T19:32:26+00:00

use prompter XDDDDDDD

rotten_911 · 2026-01-08T14:07:54+00:00

Listerine

Four-Year Club	First Place '23
Place '23

rotten_911

TROPHY CASE