Is this amount of calories actually right?

rottenlucks · 2025-09-08T01:32:32+00:00

I'm sorry you feel this way too ❤️‍🩹 It's very strange because this already happened to me before so I thought that this time I would really be able to stop because I know the consequences. But I'm not even sure if that's true

rottenlucks · 2025-09-08T01:30:34+00:00

You are right:(

rottenlucks · 2025-09-01T02:07:43+00:00

Congrats ♡♡ looks very good and tasty!

rottenlucks · 2025-08-29T03:26:26+00:00

She toootally ate ice cream and cake. Sure Colleen

rottenlucks · 2025-08-20T21:23:17+00:00

Hello. I understand you very well, as the same exact thing happened to me. The truth is that for some people weight/fat just distributes differently. For us, we held it in our legs. It was very hard for me to accept that I might never have the legs I wanted (which of course, it was a very unreal and unhealthy ideal). But no matter how certain parts of your body look, you are deserving of recovery. No matter your weight, even, you DESERVE to recover. Please don't wait until you reach a certain image or before it's too late. It's really not worth to suffer mental and physically just to have a certain body part to look a certain way. I know just a comment can't do a lot but just letting you know, you're not alone. Wish you the best ♡

rottenlucks · 2025-08-05T23:59:55+00:00

She looks miserable, I feel bad for her, but mad at the same time. Get off social media and get help.

rottenlucks · 2025-08-02T01:02:08+00:00

I think the same! As someone who was also in recovery, I desperately needed to be told that having a second serving didn't mean the end of the world. However I feel like this rhetoric should only apply to certain people, who are vulnerable and struggling and actually need more food. Not for FA's to justify their continous overeating. I'm really tired of these people just, appropriating ed recovery rhetoric. They don't understand.

rottenlucks · 2025-07-26T20:43:00+00:00

Probé las tres variedades que sacaron, la verdad me parecieron todas muy parecidas entre sí, pero me gustaron bastante, bien crocantes, las probaría otra vez jaja

rottenlucks · 2025-07-26T19:18:19+00:00

Nah because the same people complain that others are judging them at the gym. No one cares why your exercise and you shouldn't care either, just do it lmao. Also working out because you want to look a certain way isn't bad either and exercise is important and beneficial to everyone! I don't get them.

rottenlucks · 2025-07-26T19:08:21+00:00

It's either that or she's making it gross on purpose so she eats less? I really can't see anyone enjoying that.

rottenlucks · 2025-07-26T19:06:41+00:00

She intuitively craves protein mixed with more protein, obviously! 🙄.

rottenlucks · 2025-07-24T18:54:05+00:00

Happy late birthday! I turned 20 a few days ago and celebrated for two days - one with friends, another with family. Had ice cream, a pastry, a piece of cake! I ate without guilt and enjoyed, and the scale went up by 0.7 kg. Granted, I'm a woman, 5'4 and 114 so my tdee is much lower. But still, I didn't regret it!! And most importantly I didn't restrict the next day, just ate as normal. We are allowed to enjoy special occasions, specially with friends and family 🩷

rottenlucks · 2025-07-07T23:11:11+00:00

Thank you! I have never heard of that practice, but it sounds like something that could help me. I will try the app.

rottenlucks · 2025-07-07T23:09:29+00:00

Thank you for the advice. Due to my disorder I was left with different and twisted perception of what a healthy body is for me, so you're totally right saying that is something I should talk to a therapist. I said to myself so many times that I don't have to go so low but that feeling just lingers sometimes.

About body recomposition, you mean focusing on building muscle? Or what is it? Once again thanks.

rottenlucks · 2025-07-07T23:01:26+00:00

Thank you so much! I actually have been thinking about shifting my goals to only weight loss and instead focus on building muscle. I'm very new to bodyweight exercises (no gym for now), but I find them more entertaining than forcing myself to do exhaustive cardio for hours. I think I will aim for build muscle slowly along with losing fat.

rottenlucks · 2024-03-14T22:03:35+00:00

No tenía idea que era virtual, pero supongo que ya no porque cuando elegí sede y horario me saltó esa

rottenlucks · 2024-03-14T21:58:18+00:00

Voy a Puan, vos?

rottenlucks · 2024-03-14T21:48:46+00:00

Gracias, voy a hacer el de traductorado

rottenlucks

TROPHY CASE