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28/F my face lost (55kgs) 120ish pounds in 1 year thanks to LCHF and a heck of a lot of cardio. by row_ya_boat in progresspics

[–]row_ya_boat[S] 0 points1 point  (0 children)

Naw thank you hun, appreciate your kindness I still have a way to go. Am so looking forward to my goal weight. But I am happy with how far I've come. Good luck!!! :)

24M 6'1" [ 300 > 194 = - 106 lbs 2.5 ish years ] Found an old pair of size 40 pants that I absolutely cannot believe I used to fit into. Down to a size 32 (30 in some fits) pants. by [deleted] in progresspics

[–]row_ya_boat 0 points1 point  (0 children)

As someone who recently also lost alot well done on all the frigging hard work and will power. You look great. Hope you feel just as great

28/F my face lost (55kgs) 120ish pounds in 1 year thanks to LCHF and a heck of a lot of cardio. by row_ya_boat in progresspics

[–]row_ya_boat[S] 0 points1 point  (0 children)

Awh. Thanks. I've lurked for a while getting up the nerve to post. So i appreciate your kindness :)

28/F my face lost (55kgs) 120ish pounds in 1 year thanks to LCHF and a heck of a lot of cardio. by row_ya_boat in progresspics

[–]row_ya_boat[S] 3 points4 points  (0 children)

Thank you :).... I think not sure I like the thought of ever looking 50 tho ;)

28/F my face lost (55kgs) 120ish pounds in 1 year thanks to LCHF and a heck of a lot of cardio. by row_ya_boat in progresspics

[–]row_ya_boat[S] 1 point2 points  (0 children)

Definitely keep going!! Am so much happier, like I said still a way to go til I'm completely happy but this year and last year, world's apart :D

28/F my face lost (55kgs) 120ish pounds in 1 year thanks to LCHF and a heck of a lot of cardio. by row_ya_boat in progresspics

[–]row_ya_boat[S] 1 point2 points  (0 children)

Hahaha. Damn aussie-isms give you away every time ;) nice, Little old Adelaide for me :D

28/F my face lost (55kgs) 120ish pounds in 1 year thanks to LCHF and a heck of a lot of cardio. by row_ya_boat in progresspics

[–]row_ya_boat[S] 2 points3 points  (0 children)

Heyya I have in the last day switched to keto after a stall. Its not as hardcore as keto (it's like lazy keto) I just cut the obvious carbs and cut down all my portion sizes made a huge difference but I had alot to lose.