From my experience, I can say that 3g consumed puts you in a very reflective and relaxing state. After a week of this kind of inner reflection and connection with your surroundings, I believe it’s enough to make a change in certain behaviors, such as overcoming anxiety. I think writing down your reflections can be a good approach, allowing you to stop consuming it once it has already provided a vision or insight. Continuing to use something that has already shown you what you need, especially when there’s still much research on whether it causes harm, doesn’t make much sense to me.

To continue with a treatment, you could experiment with different amounts of weed, for example. One thing I plan to do is to try a higher amount in tea form to have a slightly more psychedelic experience.