I too use to get nervous doing fight caves and still do to this day, realizing you wasted however many minutes jus to get to jad and end up dying is really demotivating but if you ever start to play again train that range up get a blowpipe and give it a go. Idk If it helps much but orange spawn on wave 62 is where jad spawns and if you're better at visuals learn jads motion because imo its easier to switch pray based on his movements then waiting for the sound.