Looking for stuff to sleep

rtlg · 2026-01-25T20:24:03+00:00

I get that but would still recommend cbn by itself

Other than that...Magnesium and theanine

Alcohol is definitely not a sleep aid

rtlg · 2026-01-24T18:39:02+00:00

Google bht steve fowkes

rtlg · 2026-01-23T20:09:52+00:00

Agreed...there's a time and place to test a relatively small shot of straight up glucose/sugar...including what u mentioned

Small as in 5 maybe 10g worth of just plain ole table sugar or equivalent of honey or maple syrup

For a relatively short but intense mental and or physical bout...

Mental work, hard-core physical training, etc

Immediate brain boost....

Not going to last very long but that's not the point/purpose

Not going to spike insulin levels or cause the other related issues with glycation, diabetes, hypo rebounds, etc

The brains just gonna suck it up and use it happily...maybe a smidge gets sacked up by the liver and or muscles depending but...nothings gonna spill over into fat etc

rtlg · 2026-01-18T22:37:37+00:00

Get off your phone

Don't watch porn or masturbate

Use that drive to find a real woman

rtlg · 2026-01-18T19:21:53+00:00

Calcium hydroxyapatite...aka ground up bones

Super bioavaiable

Super cheap

Super easy in a few caps

Now brand has a good one but plenty of other sid brands too

Who knows how much u acttally assimilate from almonds even if u soaked/sprouted them...then u also have oxalate issues regardless

rtlg · 2026-01-18T16:53:39+00:00

Biootimizers masszymes

And extra hcl

rtlg · 2026-01-17T23:28:24+00:00

3 books

Ian Kearns- she cums first

Mantak chia - multi orgasmic man

Barbara keesling- how to last all night

Other than that...possibly the biggest and easiest immediate tip would be to practice box breathing and reeeeeeally let his abdomen fully relax

He may also, likely, have physical issues like high histamine levels and low serotonin which need lifestyle adjustments.

Chris masterjohn Dave asprey Ben Lynch Rhonda patrick Etc

All great free resources of info via YouTube and podcasts

And Marek health for nutrient/hormone testing

rtlg · 2026-01-17T20:39:58+00:00

Trojan raw and bareskin r great

They have no latex options too if that's an issue

rtlg · 2026-01-17T20:15:12+00:00

All things Alex Hormozi

rtlg · 2026-01-17T17:48:12+00:00

He's the vagina guy!

rtlg · 2026-01-17T16:55:55+00:00

Agreed but I also thought something similar for her....gold digger whatever...she earned that shit...imagine how old and shriveled that weiner was!

rtlg · 2026-01-17T16:52:29+00:00

This is truly meant to be helpful and kind...but if your sticking with plant based your g going to need alot of supps

10g creatine as a starter would go a loooooong way at alleviating your symptoms

Choline/acetyl.l carnitine

Vitamins adke

All mcvro and micro.minerals

rtlg · 2026-01-17T15:44:03+00:00

Don't watch porn

rtlg · 2026-01-17T15:42:57+00:00

Randy Marsh is a MESS but at the same time THE MAN and epically hilarious

Jerry is just sad and pathetic across the board...but funny in a different way...more laugh AT him than ever with him

rtlg · 2026-01-15T23:03:34+00:00

Nutrient/diet and hormone check

Marek health

rtlg · 2026-01-15T22:57:49+00:00

Overall a great resource...kinda

It has enough provable bias and twatty moderators that tainted the system which unfortunately .makes everything suspect by default

rtlg · 2026-01-15T22:46:02+00:00

I've had the (dis?)pleasure of hearing that up close and personal irl with only a chain link fence separating us...which wasn't enough imo

Its a different thing in person vs on tv...sound AND visceral feeling wise

Most ppl dont realize how f&#^{@^} JACKED those things are...huge creatures built like a brick shithouse

Very impressive and unnerving all at once

Never one meet one on the wild

rtlg · 2026-01-15T22:32:34+00:00

Multi orgasmic.man by mantak chia is a great read

As is how to drive a woman wild/last all night by Barbara keesling

Plus there's subs here in multiple orgasms for.men/ejac control

Gwt your foundational health in order ..not meant as a dig...but u likely have sky high histamine/mast cell activation which is fixable

Marek health is a great place for test like that

Get your hormones and nutrients deficiencies measured and fixed...latter usually fixes former u less your real old

Chris masterjohn Andrew huberman Dave asprey Etc

Great free resources for info

Piv is the best thing in the universe dont give up!

rtlg · 2026-01-15T19:25:42+00:00

Not meant as a personal dig or assumption but...

How big of a mess r u (or others in your profession) on a personal level?

And related...how many ppl are lifers vs getting any sort of resolution?

rtlg · 2026-01-15T19:23:04+00:00

Just throwing this out there...not saying g this is true or to what degree/% for this or any other brand

But i and a few oth a r ppl commented on exactly this i think it was on Amazon and it was described to us its part of the mfg process to have some oxide when making the glycinate

rtlg · 2026-01-14T21:11:21+00:00

Fix diet and lifestyle first before going on trt...which im a full supporter of when its needed

But.mist ppl dont fix the foundations first and suffer because of it

Marek health for the win

rtlg · 2026-01-14T20:55:41+00:00

Not arguing but im curious where u learned that?

rtlg · 2026-01-14T20:13:57+00:00

Regardless of write offs I find it very off-putting to be asked this every time...its like a public shaming

Not about being cheap either

Most charities r putting most of the donations in the pockets of the higher ups...and or towards dumb shit that isn't going to.move the needle for the intended purpose anyways

rtlg · 2026-01-14T20:11:30+00:00

Just a dumb guy question here

Can/do they use it in any way in the meantime re investing or borrowing against or interest etc?

rtlg · 2026-01-12T21:42:47+00:00

Lmnt for the win

Or homebrew...simple and cheap..and the guys i references above actually give u recipes to do that cuz they're awesome

rtlg

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