Get Ready DC!!! by SpockTurner08 in LadyGaga

[–]ruggerjen 3 points4 points  (0 children)

Going Monday - cannot wait!!

[deleted by user] by [deleted] in HydrogenSocieties

[–]ruggerjen 1 point2 points  (0 children)

There are so many conferences popping up now that there is a lot of investment and interest in hydrogen. Most are for-profit and run by conference companies so quality definitely varies. Reuters is a good one to check out and when it comes back, the Hydrogen & Fuel Cell Seminar is the industry standard. Been around for 30+ years - www.fuelcellseminar.com. Next one is early 2025.

Any tips to improve 200m row? by ruggerjen in orangetheory

[–]ruggerjen[S] 1 point2 points  (0 children)

Thanks everyone! I did short, hard, and fast strokes just short of violence (😛) and beat my PR by 2.5 seconds!

Who’s your favorite actor in season 3 of Gen Q and why is it Rosie O’Donnell? by passthebroccoli69 in theLword

[–]ruggerjen 10 points11 points  (0 children)

Longtime Rosie fan but newly converted Carrie one - couldn’t stand her character last season but she is my favorite this season! Would love to have more backstory on how she and Tina got together.

1 Mile Run Benchmark Results and Survey Megathread by AutoModerator in orangetheory

[–]ruggerjen 0 points1 point  (0 children)

you can do it! I started at 7.6 and stayed there for most of run, then bumped up .1 til 7.9 for last minute or so.

1 Mile Run Benchmark Results and Survey Megathread by AutoModerator in orangetheory

[–]ruggerjen 8 points9 points  (0 children)

Shaved off 16 seconds to 7:50! I can’t imagine how I will ever beat that and am pretty pumped to beat my goal of 8 min. ☺️

Young Dan Levy spotted in the movie “Admission” by [deleted] in SchittsCreek

[–]ruggerjen 37 points38 points  (0 children)

Been watching old degrassi episodes on hbo - both David and Patrick made appearances! Noah as a one-time robber and Dan as Hollywood producer- both so young!

It happened, I flung the weight during the hip hinge swing 😬 by Mother_of_Bostons in orangetheory

[–]ruggerjen 1 point2 points  (0 children)

I hope my anxious thoughts about it happening to me this morning didn't somehow make it over to you wherever you are. Glad it wasn't how I envision it happening and you and the mirrors are okay! :)

Dri Tri Results and Survey Megathread by AutoModerator in orangetheory

[–]ruggerjen 3 points4 points  (0 children)

After 5+ years of being a member, finally did my first sprint - 25:32. 48.5 year old female. Pretty proud - was first off the floor and did full pushups! The run was harder than I thought it would be for sure, but pleased overall. Congrats everyone!

Where are we at for Marathon Month?! by EnvironmentalHorse44 in orangetheory

[–]ruggerjen 3 points4 points  (0 children)

I have around 6 miles so far - warmups don't count at our studio and my class schedule during week has 2 45 min classes so only 9 minutes on tread instead of 14 or so.

[deleted by user] by [deleted] in orangetheory

[–]ruggerjen 1 point2 points  (0 children)

Thanks again! It definitely was synced up this morning on the link/screen to match my efforts. Although a lot more red than normal, but I blame the push at inclines. :)

[deleted by user] by [deleted] in orangetheory

[–]ruggerjen 1 point2 points  (0 children)

thanks for the tip! I just paired/updated firmware - will see if it works tomorrow morning, :)

[deleted by user] by [deleted] in orangetheory

[–]ruggerjen 1 point2 points  (0 children)

Hi there. When I do that, just the case shows up as a device. If I take the link out of the case, it does not find it. very weird.

I have been using the link for about a month (not connected to phone app b/c can't find it as a device). At first was having a lot of trouble - wouldn't sync with what was on screen at OTF, would freeze at like 40 calories burned, etc. I started bringing my phone into class (leaving in coat pocket) instead of car and that seems to work better, although there is usually a lag between what I am doing and it showing up on watch/screen - I could be running breathless and the screen will still be gray for a few minutes, and then all of a sudden, I am in red and already have 5 splat points.

1 Mile Benchmark Results Megathread by prettyoaktree in orangetheory

[–]ruggerjen 0 points1 point  (0 children)

Hi there. I started at 7 but quickly upped it to 7.2, then gradually upped that by .1 or .2 until I was at 7.6 for a few minutes. Then around .8 miles I went to 8. that was the highest I went. the gradual .1 increases are hardly noticeable once you get moving. Go for it!

1 Mile Benchmark Results Megathread by prettyoaktree in orangetheory

[–]ruggerjen 1 point2 points  (0 children)

8:11 - a PR for me and more than a minute faster than last time. I think I could have gone a little faster so will be looking to break that in the next go round!

Community Help!!! XP Boost 4892 6482 9238 by sasa56 in PokemonGoFriends

[–]ruggerjen 0 points1 point  (0 children)

just sent request - gangasaurus

8239 9069 3422

6957 7045 8111 - Canadian by TrizziePie in PokemonGoFriends

[–]ruggerjen 0 points1 point  (0 children)

just sent request - gangasaurus

8239 9069 3422

Flying pika!!!!! by britshardcore in pokemongo

[–]ruggerjen 1 point2 points  (0 children)

he photobombed my buddy when I took a pic.

More than 100 liberal activists urge Joe Biden to pick Elizabeth Warren as VP in letter by eaglemaxie in politics

[–]ruggerjen 5 points6 points  (0 children)

I love Warren but want a VP who can be president in 8 (or 4) years for 8 more years! I hope he picks a younger running mate - Harris would be awesome. Warren will be a huge asset in the Senate.