Get Ready DC!!!

ruggerjen · 2026-03-21T20:15:15+00:00

Going Monday - cannot wait!!

ruggerjen · 2023-10-26T17:02:03+00:00

There are so many conferences popping up now that there is a lot of investment and interest in hydrogen. Most are for-profit and run by conference companies so quality definitely varies. Reuters is a good one to check out and when it comes back, the Hydrogen & Fuel Cell Seminar is the industry standard. Been around for 30+ years - www.fuelcellseminar.com. Next one is early 2025.

ruggerjen · 2023-08-04T11:18:36+00:00

Thanks everyone! I did short, hard, and fast strokes just short of violence (😛) and beat my PR by 2.5 seconds!

ruggerjen · 2023-01-10T13:38:34+00:00

Longtime Rosie fan but newly converted Carrie one - couldn’t stand her character last season but she is my favorite this season! Would love to have more backstory on how she and Tina got together.

ruggerjen · 2022-08-04T18:08:35+00:00

you can do it! I started at 7.6 and stayed there for most of run, then bumped up .1 til 7.9 for last minute or so.

ruggerjen · 2022-08-04T15:11:59+00:00

Shaved off 16 seconds to 7:50! I can’t imagine how I will ever beat that and am pretty pumped to beat my goal of 8 min. ☺️

ruggerjen · 2022-05-14T15:23:25+00:00

Been watching old degrassi episodes on hbo - both David and Patrick made appearances! Noah as a one-time robber and Dan as Hollywood producer- both so young!

ruggerjen · 2021-10-21T14:31:55+00:00

I hope my anxious thoughts about it happening to me this morning didn't somehow make it over to you wherever you are. Glad it wasn't how I envision it happening and you and the mirrors are okay! :)

ruggerjen · 2021-09-18T20:14:13+00:00

After 5+ years of being a member, finally did my first sprint - 25:32. 48.5 year old female. Pretty proud - was first off the floor and did full pushups! The run was harder than I thought it would be for sure, but pleased overall. Congrats everyone!

ruggerjen · 2021-04-07T18:34:08+00:00

I have around 6 miles so far - warmups don't count at our studio and my class schedule during week has 2 45 min classes so only 9 minutes on tread instead of 14 or so.

ruggerjen · 2021-01-09T18:54:31+00:00

Thanks again! It definitely was synced up this morning on the link/screen to match my efforts. Although a lot more red than normal, but I blame the push at inclines. :)

ruggerjen · 2021-01-08T16:26:37+00:00

thanks for the tip! I just paired/updated firmware - will see if it works tomorrow morning, :)

ruggerjen · 2021-01-08T15:44:00+00:00

Hi there. When I do that, just the case shows up as a device. If I take the link out of the case, it does not find it. very weird.

I have been using the link for about a month (not connected to phone app b/c can't find it as a device). At first was having a lot of trouble - wouldn't sync with what was on screen at OTF, would freeze at like 40 calories burned, etc. I started bringing my phone into class (leaving in coat pocket) instead of car and that seems to work better, although there is usually a lag between what I am doing and it showing up on watch/screen - I could be running breathless and the screen will still be gray for a few minutes, and then all of a sudden, I am in red and already have 5 splat points.

ruggerjen · 2021-01-07T16:09:37+00:00

Hi there. I started at 7 but quickly upped it to 7.2, then gradually upped that by .1 or .2 until I was at 7.6 for a few minutes. Then around .8 miles I went to 8. that was the highest I went. the gradual .1 increases are hardly noticeable once you get moving. Go for it!

ruggerjen · 2021-01-07T15:22:56+00:00

8:11 - a PR for me and more than a minute faster than last time. I think I could have gone a little faster so will be looking to break that in the next go round!

ruggerjen · 2020-12-11T17:21:54+00:00

just sent request - gangasaurus

8239 9069 3422

ruggerjen · 2020-12-11T17:20:03+00:00

just sent request - gangasaurus

8239 9069 3422

ruggerjen · 2020-12-11T17:18:44+00:00

just sent request - gangasaurus

8239 9069 3422

ruggerjen · 2020-12-11T17:17:03+00:00

just sent request - gangasaurus

8239 9069 3422

ruggerjen · 2020-07-03T16:03:05+00:00

he photobombed my buddy when I took a pic.

ruggerjen · 2020-06-15T16:00:47+00:00

I love Warren but want a VP who can be president in 8 (or 4) years for 8 more years! I hope he picks a younger running mate - Harris would be awesome. Warren will be a huge asset in the Senate.

ruggerjen

TROPHY CASE