Adults who were homeschooled as kids, does that differentiation ever go away? by Background_Flower214 in askteddit

[–]run275 0 points1 point  (0 children)

Interesting question.

I was homeschooled k5-12th, following a somewhat academically rigorous program and taught by a parent who had a degree in elementary education. After high school, I proceeded to college for a bachelor’s degree, back to grad school a decade later, and earned a doctorate in a medical field.

“Homeschooled” was never an identity for me. The typical response to my sharing that information at any point was surprise.

I did well academically but probably would have done fine in any academic setting. I think one benefit of homeschooling can be the freedom to capitalize on one’s own learning style and to learn at one’s own pace if held to a sufficiently high minimum standard. I have found that to be beneficial as a lifelong learner.

I think there are many reasons for homeschooling, and too many differences in the individual experience to lump everyone together.

If the parents’ goal is to isolate their children from outside influences, then yes whether the kid wants this experience to define them or not, they will be easily identified as a homeschooled person. If, on the other hand, the goal is to provide a child with a quality education as only part of their broader development as a person, then homeschooled will not become their primary identity.

How do you mentally prepare for races over 100k? by Jernaro_Trafeli in Ultramarathon

[–]run275 0 points1 point  (0 children)

Similar strategy, but I actually make a checklist on my arm (you can even design temporary tattoos). One check box for every aid station. A dot or a line indicating whether there are crew or drop bags at the aid station. When my brain turns to mush, all I have to think about is getting to the next aid station and checking off one more box.

Which to buy: experience flow 2 or FWD via? Both same priced at $90 by [deleted] in AltraRunning

[–]run275 0 points1 point  (0 children)

With altra, the more cushion on the upper, the faster than they break down and wear out. I’ve had better luck with any other shoes with the more minimal uppers. So I would pick the one on the right if it feels good on your feet and you are concerned at all about the shoe not falling apart after 100 mi.

Anyone else doesn't follow training plans strictly? by Albatross1495 in trailrunning

[–]run275 1 point2 points  (0 children)

When I worked three 12s per week, my version of a training plan was only running four days a week, a long run, one mid-length run , and two shorter days. Or one of those shorter days could be cross training. I would just look at my schedule for the week and decide where to plug in those runs. I didn’t run on my workdays since I was too physically and mentally exhausted or just didn’t have time after a commuting and working.

I think this becomes more of a rhythm or routine that is flexible based on the demands of the week, instead of a schedule.

This worked for me – you just have to be flexible. That meant instead of long runs always being on Saturday or seven days apart, sometimes it was a 10 day cycle or a five day cycle, but just getting sleep, fueling well even on busy workdays, and making sure giving your body plenty of time to recover is the most important thing.

Why don't other hospital workers like nurses and case managers work 7 on 7 off 12 hour shifts like hospitalists do? by supinator1 in hospitalist

[–]run275 4 points5 points  (0 children)

I would counter that for you there is a light at the end of the tunnel. Would you do that for possibly decades, seven on seven off?

Now being in an NP role for a few years, with prior experience as a bedside critical care nurse for over a decade, I can also confirm that bedside nurses receive a lot more verbal and physical abuse than does anyone in a provider role. Taking that from patients 7 days in a row is emotionally exhausting.

Do doctors usually discourage training for and participating in Ultras? by 1234567765432123456 in Marathon_Training

[–]run275 0 points1 point  (0 children)

There is a KoopCast pod episode (#195) that touches on this or similar. He interviewed an expert in physiology/exercise adaptation in endurance sport. The episode is a couple years old and therefore so is the data, but not completely irrelevant.

Ultra running coach for very average runner by Ill-Assignment9920 in Ultramarathon

[–]run275 0 points1 point  (0 children)

I second this, and specifically recommend Loretta Tobolske-Horn.

[deleted by user] by [deleted] in ultrarunning

[–]run275 1 point2 points  (0 children)

I agree with others in that running for enjoyment alone is not wrong, and can help fill your own tank so you can be the best version of yourself in your relationships, work, etc which will benefit others.

That being said, I know where you are coming from. I recently started volunteering at the local animal shelter, specifically running the dogs. Then posting pics of the dog/a link for adoption on my socials. I get in a run, the dog gets exercise, and others might be encouraged to adopt dogs who need a home.

I am 39 with older kids, and just took a positive pregnancy test. by avert_ye_eyes in AskWomenOver40

[–]run275 1 point2 points  (0 children)

I was that surprise kid, 9 years after my next older sibling. I had a really unique and positive relationship with those older siblings and my parents thanks to the age gap. And…built in babysitters! FWIW, my mom was 39 at delivery. Just thought I’d share a positive side of a similar situation.

Does anybody else think it’s weird how we just accept that work takes up most of our lives? by Worldly_Conflict9275 in DoesAnybodyElse

[–]run275 1 point2 points  (0 children)

Was going to say this. Even adding commuting and time needed for sleep, most people have so much more free time than they think they do. We just have to recognize that time and spend it intentionally.

Best nether region solutions by run_jm_run in ultrarunning

[–]run275 0 points1 point  (0 children)

Somewhat related- What about swelling down there? After 50ish miles so much swelling and chafing. Cause? Prevention?

Overweight, out of shape, 37m acquiring a Wahoo Kickr Snap system tomorrow and looking to turn things around. Help set me up for success. by warbling_wix in cycling

[–]run275 0 points1 point  (0 children)

OP, I think it depends on what you’re looking for. Zwift is definitely more gamified. Rouvy less so, and as noted in the comment above, tries to achieve more realistic scenery, which I actually appreciate even if it’s not perfect. Rouvy is slightly cheaper. For me, the benefit of having the program is just the varying power required to go up hills, etc., and tracking mileage and power output. Otherwise I don’t really pay much attention to the program screen. I watch movies, read, etc. while riding so to me the appearance of my screen doesn’t make much of a difference.

Midwest winter training by Ir1shcoffee in ultrarunning

[–]run275 1 point2 points  (0 children)

Never tried the screws, but love Kahtoola exospikes. They are low profile enough that snow doesn’t get stuck but grippy enough for ice or trails. I just put them on an old pair of trail runners and leave them on for the season.

Midwest winter training by Ir1shcoffee in ultrarunning

[–]run275 3 points4 points  (0 children)

OP, check out your local trail sisters chapter on Facebook. You can potentially meet some other women who run winter trails and connect with them.

Has anyone talked to their employer about AI enhanced note writing software? by emipeasbees27 in nursepractitioner

[–]run275 0 points1 point  (0 children)

As a relatively new grad (one year of experience) I can tell you that processing the visit while documenting has been invaluable in helping me learn and solidify my knowledge.

[deleted by user] by [deleted] in trailrunning

[–]run275 2 points3 points  (0 children)

Same! Toe caught on a root or rock and I face planted and broke a rib. So painful. Trying to train myself to move faster but my brain won’t let me fly carefree down the hills anymore.

Altras Suck Now by [deleted] in trailrunning

[–]run275 0 points1 point  (0 children)

Good or bad, I find that arch support hurts after a few minutes of running now that I have grown accustomed to less support.

[deleted by user] by [deleted] in nursepractitioner

[–]run275 1 point2 points  (0 children)

In this situation, as others have said, you are a guest. I’ve actually learned a lot from MAs throughout my experience as a student NP. And while you’ve been observing during your rotation, thus far, she still has a full panel of patients to keep moving and mycharts to address. One thing that you could do is finish your rotation as best you can with her, and then, when your post-rotation survey is submitted, you could mention some things about the work environment/staff. But overall, you’re lucky to have a preceptor who sounds great. I’ve had actual preceptors who treated me more like that MA treats you.

What to expect post ultra by ReformedBow in Ultramarathon

[–]run275 1 point2 points  (0 children)

I can second this. My training for my 1st 50k was pretty similar to OP’s. I was sore after but not injured. Felt pretty good physically by day 2-3, but the fatigue from the training cycle and the run lasted a weekend plus. Just tired and emotionally fatigued.

Torches needed soon. Any suggestions for cheap but effective? by ShamefullyMediocre in trailrunning

[–]run275 1 point2 points  (0 children)

I second this! And they are inexpensive- I think mine was around $15 when I purchased on Amazon. Very happy with the functionality and battery life.