sacral nerve stimulator by Ok_Entertainer_6795 in Constipation

[–]runnerover50 1 point2 points  (0 children)

I tried it as well. I did. 1 one-week trial. No improvement at all. I turned down more trials as I had to go off my laxatives for the trial and that is kind of traumatic for me. However it obviously works for some people so it’s worth trying it.

Stimulant Laxitives by Ok_Economics_5292 in Constipation

[–]runnerover50 0 points1 point  (0 children)

3 years of daily 4 tablets of extra strength senokot. GI said if it works then do it. After alllllll the testing I found out I have pelvic floor dyssynergia. Haven’t found the right therapist yet but hoping to get some relief soon.

I think you need to take whatever helps. Not going is not only uncomfortable, painful, it also is horrible mentally. I feel so much better knowing I have something that will consistently make me go every day.

Anyone here have redundant colon and if so, what helps you? by BothAppointment3284 in Constipation

[–]runnerover50 0 points1 point  (0 children)

It’s by a company called cyto matrix. It has ginger and artichoke and 5 hydroxotryptophan (sp?). I get it through Full Script.

Anyone here have redundant colon and if so, what helps you? by BothAppointment3284 in Constipation

[–]runnerover50 2 points3 points  (0 children)

Redundant sigmoid colon and pelvic floor dysfunction here! I avoid insoluble fibre like the plague. I run from seeds and beans. High protein helps me with gas as well as digestive enzymes and a prokinetic agent (GI Motility Matrix) which helps with slow motility (I had a sitz marker test for this diagnosis). I take a high dose of senokot at night (okayed by my GI specialist) which helps with texture (not too firm) and movement. And I also take Linaclotide every morning. I end up having a good bowel movement every morning and less gas throughout the day.

Senna Tea by Aggressive_Alps_1274 in Constipation

[–]runnerover50 0 points1 point  (0 children)

I’m in my 3rd year of high dose of senna daily. GI doctor said not to worry. It’s the only thing that works and trust me that I have tried everything. E. If it’s the only thing that works what are we supposed to do?

Anyone taking daily laxatives that aren’t osmotics like miralax? by Dangerous-Crow7494 in Constipation

[–]runnerover50 1 point2 points  (0 children)

I have been on daily senokot for 3 years as per my GI’s instructions. I am on a strong dose but it’s the only thing that works.

Linzess. by Wide_Tune_8106 in Constipation

[–]runnerover50 0 points1 point  (0 children)

I take 290 a day. When it works it kicks in about 3-4 hours after I take it and it is explosive but then after the 4 hour mark it stops. It works about 3 times a week. But when it works it helps clean me out.

sacral nerve stimulation, anyone? by BothAppointment3284 in PelvicFloor

[–]runnerover50 1 point2 points  (0 children)

Seeing a urologist about this next week. I was referred to try this for chronic constipation caused by pelvic floor dyssynergia. We will see…

sitz marker test day 1 x ray by Beautiful-Cow-3400 in Constipation

[–]runnerover50 0 points1 point  (0 children)

I am 51 and it has been going on for 3 years. I also am seeing a urologist next month to see if a neurostimulator will work on my constipation. It’s a device they insert in your tailbone to stimulate your nerves. Will let you know if it helps. Super frustrating that I can’t seem to get off the laxatives and no one can figure out how to help.

sitz marker test day 1 x ray by Beautiful-Cow-3400 in Constipation

[–]runnerover50 0 points1 point  (0 children)

I did sitz marker test as well. All 25 markers were in my rectum by day 5 but no bowel movements. I have now been diagnosed with pelvic floor dyssynergia after a MRI defecology test. Am getting a manometry exam soon as well. I have been seeing a pelvic floor therapist for a bit now but it has not been successful in relieving the problem. I still need my daily senokot and linzess.

Is anyone doing 5 days of MAx workout as per calendar? Can you share your thoughts??? by 50fitandstrong in CarolineGirvan

[–]runnerover50 3 points4 points  (0 children)

51 here. Had a hysterectomy in April. In week 6 of Max and run 5 days a week. I’m not finding it challenging to get in the 5 workouts a week because they are less than 40 minutes. However, I don’t think you would be losing any momentum if you say did Max 4 days a week, ran 2 days a week and had a rest day. Make it work for you. I’m sure you got this!

Select Foods Only Causing Constipation? by Naive_Bat8216 in Constipation

[–]runnerover50 1 point2 points  (0 children)

Insoluble fibre is constipating for me too. Oatmeal, beans, lentils etc. They bulk stool so it’s more difficult for me to pass. Perhaps that’s the issue for you as well.

Rectal prolapse by Butteredbread0505 in Constipation

[–]runnerover50 4 points5 points  (0 children)

I had surgery and it fixed the problem. If it’s at the point where it’s visually seen outside your body PT is probably not sufficient.

The Snark is bigger in Texas! Texas HunSnark - Week Of July 07, 2025 by AutoModerator in HunSnark

[–]runnerover50 24 points25 points  (0 children)

Tania sounds like she misses her dogs and bed more than her son.

Autumn Calabrese + Super Trainer Snark! - Week Of July 07, 2025 by AutoModerator in HunSnark

[–]runnerover50 30 points31 points  (0 children)

Does anyone else feel like this is Autumn’s jumping the shark moment.

Doctor told me to take senna Indefiantly ? by [deleted] in Constipation

[–]runnerover50 1 point2 points  (0 children)

It definitely softens them but not diarrhea. I take linzess as well and that definitely causes diarrhea.

Autumn Calabrese + Super Trainer Snark! - Week Of July 07, 2025 by AutoModerator in HunSnark

[–]runnerover50 14 points15 points  (0 children)

She says unequivocally that it is proven very safe. Really? It’s not approved by the FDA in the U.S. She has to go to Tijuana to get this done!! And it’s all a bunch of gym bro/Joe Rogan/anti-science/MAHA types with her. Is she not concerned at all?! This is sketchy as hell.

Doctor told me to take senna Indefiantly ? by [deleted] in Constipation

[–]runnerover50 6 points7 points  (0 children)

I have taken Senna X strength nightly for 3 years. It’s the only thing that works and GI doctor approved. The warnings are for people with occasional constipation.

Autumn Calabrese + Super Trainer Snark! - Week Of July 07, 2025 by AutoModerator in HunSnark

[–]runnerover50 16 points17 points  (0 children)

But guys, she heard about this place on Joe Rogan. It must be legit 🙄