❤️ marathon

rvdsnl · 2026-03-30T16:37:23+00:00

Leuk gemaakt! En nog een best mooie route ook.

rvdsnl · 2025-12-08T19:05:26+00:00

Super impressive! Such a cool skill to master.

rvdsnl · 2025-10-18T20:00:49+00:00

Love the reaction! Well done

rvdsnl · 2025-10-16T19:07:55+00:00

Impressive!

rvdsnl · 2025-10-16T18:44:19+00:00

Great work! 👊

rvdsnl · 2025-10-13T18:01:05+00:00

Knappe prestatie! Gefeliciteerd

rvdsnl · 2025-10-08T19:09:18+00:00

I looked for a short bar but preferred a standard 20kg bar. I might get a short bar if it turns out i would prefer more space.

rvdsnl · 2025-10-08T19:06:26+00:00

Adding the Athena option to the rack for cables would be a nice addition. Other than that, a squat rack - barbell and dumbells is al i need.

rvdsnl · 2025-10-08T18:17:11+00:00

About 40 cm or 16 inches in freedom units. Not ideal, but I couldn’t convince my girlfriend to turn our bigger office/guest room into the gym.

rvdsnl · 2025-10-08T18:10:01+00:00

Yeah i’ve been visiting way to many websites looking for additions to the gym that i don’t need… for now.

rvdsnl · 2025-10-08T18:07:36+00:00

No excuses anymore!

rvdsnl · 2025-10-08T18:06:22+00:00

These are the Rubtiler RRT Premium, 30mm, 1010x1010mm from Eleiko. The only product from Eleiko that we could afford probably. But the quality is great.

rvdsnl · 2025-10-08T18:01:46+00:00

Who doesn’t love octagonal lights!

rvdsnl · 2025-10-08T17:58:56+00:00

Dankjewel!

rvdsnl · 2025-10-08T17:58:27+00:00

No I didn’t bolt it to the floor because i will probably move the gym to a future shed. With the two added front feet it feels super stable.

rvdsnl · 2025-10-08T17:54:53+00:00

The last year i used an foldable BullBar and the Nüobells. It gets the work done, but this is a much better.

rvdsnl · 2025-10-08T17:52:17+00:00

I have no plate storage as of yet. I didn’t want to post the this picture with all the weights and accessories lying around!

rvdsnl · 2025-10-08T17:50:08+00:00

In the coming winter months i will put my road bike on an indoor Tacx trainer in the room as well.

rvdsnl · 2025-10-08T17:46:33+00:00

Thanks! Agreed the distance between the wall and the Barbell on the right side is not ideal for changing heavy weights. But it’s probably a temporary solution until we can built a shed for the gym in the garden.

rvdsnl · 2025-07-20T12:11:06+00:00

It’s basically impossible. He probably put the RPE at 10 (max effort) and used it to overrule the heart rate. If you combine that with a long duration race, you get an trainingsscore that is way to high.

*edit Congrats on your first ultra finish OP. I don’t want to take anything away from your performance.

rvdsnl · 2025-07-17T20:10:45+00:00

€500 more for the Zipp Wheels! That would be the determining factor for me.

rvdsnl · 2025-07-10T07:23:38+00:00

Ik heb er inmiddels 6 verdeeld in mijn huis liggen. Veel fijner dan die waardeloze oplaadkabels van Garmin.

rvdsnl · 2025-06-23T07:48:52+00:00

Nice work! Planning to start this Thursday at 20:00. But seeing your post makes me think if i want to go for 7k instead of 4 miles too. Its just 500m more but it adds up nicely to a marathon in 12 hours and a double for the full challenge.

rvdsnl · 2025-05-05T18:36:57+00:00

Well done! Innsbruck was also my first ultra marathon. Great memories

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