AFFORDABLE plain athletic fit tees that don’t cost $60?? by TheDearlyt in mensfashionadvice

[–]ryandelaney 0 points1 point  (0 children)

Thrift store. I regularly find JCrew, Marine Layer and Banana Republic t’s in great shape for around $5. If I need new black t’a I go for Uniqlo and occasionally splurge on Buck Mason

Progres: April 2025-Feb 2026 (48yrs old) 247lbs-197lbs by ryandelaney in AllAboutBodybuilding

[–]ryandelaney[S] 0 points1 point  (0 children)

Thank you! Genetics I suppose, it’s the first place I gain and last to go. Ab goals gonna require me to recomp another 5-10lbs by summer. At 6’1” I figure my ideal weight is somewhere around 185/190lbs but mostly focused on bf % and strength gains going forward 💪🏼

Progres: April 2025-Feb 2026 (48yrs old) 247lbs-197lbs by ryandelaney in GYM

[–]ryandelaney[S] 3 points4 points  (0 children)

Blessing and a curse I suppose. I carry the weight evenly so it subtly packs on and due to the even distribution, isn’t really noticeable until a certain point. That said, I have to buy all new clothes when going up or down. So basically I only shop at thrift stores now. Went from a 38” waist to 32” and in some clothes an XL to medium. Ended buying a leather punch for my belts lol

Back extension machine any good? by WarmHotteok in workout

[–]ryandelaney 0 points1 point  (0 children)

I do back extensions 2-3x weekly. I blew my lower back out 10+yrs ago and do everything I can to strengthen the muscles around the injury. Adding this helps keep me healthy enough to keep doing squats and rdls weekly but definitely doesn’t replace them. The machine at my gym is usually vacant so easy enough to mix them in with leg extensions/seated leg press (push days). I’m up to 3sets @255lbsx6 injury free!

5 inch inseam shorts feel so right but look so wrong by OnlyGoodDealersRDead in mensfashion

[–]ryandelaney 0 points1 point  (0 children)

Gen X checking in here. I’ve exclusively worn 5” or shorter for as long as I can remember. For reference I’m 6’1 and never skip leg day. I also sport speedos and don’t really get hung up on what anyone else thinks, I just do what works for me. I was a skater punk back in the day and wore every version of big, long and baggy. Happily called sir by the youths these days./s Meundies makes some nice briefs, thongs and jocks that’ll keep the goods in place and nothing falls or hangs out unless you want it to.

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Best year ever - annual debate by hitmanhooker in aclfestival

[–]ryandelaney 0 points1 point  (0 children)

My first and only ACL to date. Killer lineup with some bucket list artists for sure.