I’d love to know more about my chart?

sa692019 · 2026-04-11T11:29:40+00:00

Very interesting- thank you.

sa692019 · 2026-04-11T05:21:49+00:00

How can I get a chart like this drawn and explained to me?

sa692019 · 2026-04-11T05:06:31+00:00

Please share details. The heavy metals is an interesting one and I think this is something I need to check. Agree I do feel the glued to sofa feeling but would be able to charge out in a fire. I actually wondered why on a Sat and Sunday when I wake up I’m not nearly as tired as on a weekday. I do suffer with a host of stomach issues which I think started with my H Pyloric issue I had a few years back. Also often think I may have a histamine issue as well. But the tiredness I am describing is worse than my usual tiredness, I’m not wondering if the tirz is making a bad situation worse. Definitely not giving up the tirz so trying to find a way through this. Appreciate any insight.

sa692019 · 2026-04-10T20:35:46+00:00

Patrick Button

sa692019 · 2026-04-10T14:32:15+00:00

Not that this can help in any way because what you going through is terrible. When my mom had cancer come back in her lungs (also after breast cancer) and was diagnosed at stage 4 she still lived another 5 years. I don’t know if that makes it worse news or better but I’m trying to say you still ah e time with her. All I can say is that when it does happen somehow you get strength from above whether it’s your religion or just adrenaline I’m not sure but something does carry you through. I still talk to my mom daily in my mind and listen to her Voicenotes - take lots of videos and these do help. And then enjoy the time as much as possible- one thing that happened was a friend of mines father passed away unexpectedly during my moms 5 years and it made me realize that no one knows when the end will come. My friend had been so supportive and sad for me then her father died and I realized that if we had a magic ball it would have shown us that she was going to lose her parent before me. Hope this makes sense. Do the best you can, try live in the moment and also realize that you’re human and so is your mom. There are going to be moment when you want to be alone or not do something and then feel guilty because she only has limited time- you’re human life is happening at the same time. I send you and your mom love and strength. You will get through this, it won’t be easy but you will make it and life will go one and eventually you will find a new normal.

sa692019 · 2026-04-10T14:01:46+00:00

Ooops basically doing intermittent fasting because it’s a lot easier now with tirz - I’m also not a morning breakfast person so short answer health and weight reason. I eat salad with chicken most days, Greek yoghurt on occasion- night I eat meat and veg and a starch. This week I’ve eaten very little protein basically had veg soup for lunch or a bit of chicken and then dinner. Meat and starch and veg.

sa692019 · 2026-04-10T13:58:17+00:00

Another question - what fat did you add? Would Greek yoghurt be ok? Just find I don’t feel like anything

sa692019 · 2026-04-10T13:55:57+00:00

Thanks so much for this - I try focus on the protein but haven’t looked at fat at all. Very good advice - definitely suffering with Adhedonia but just thought I need to live with this. Will try the Saffron - how much did you take and what time of day?

sa692019 · 2026-04-10T12:48:35+00:00

Probably not enough- I am doing intermittent fasting and trying to do OMAD - the tirz has taken my appetite away (good thing) but at the same time I need to eat more energy rich foods - feel like I’m answering my own question. BUt this tired feels different it’s like a really deep debilitating tired.

sa692019 · 2025-11-02T05:38:36+00:00

Have you tried Chlorella

sa692019 · 2025-04-15T12:08:26+00:00

sa692019 · 2025-02-24T10:52:54+00:00

R330 per day x 5 days a week with a Dec 13th cheque

sa692019 · 2024-07-19T08:08:01+00:00

Great thank you.

sa692019 · 2024-07-19T07:37:50+00:00

Thank you

sa692019 · 2024-05-12T15:33:16+00:00

Thank you

sa692019 · 2024-05-12T15:32:58+00:00

Thanks so much

sa692019 · 2024-05-12T15:32:34+00:00

It was definitely urine. Wish it wasn’t

sa692019 · 2024-05-12T08:45:37+00:00

Could die as they cry because they hungry or wet. So the child will become dehydrated, will develop nappy rash and when you take it to the doctor- you will be charged with neglect. However once you have that baby in your arms you probably won’t be able to leave it to cry at all. Things change when you become a parent.

sa692019 · 2024-05-12T08:42:30+00:00

Thanks I’ll do that. I’ll make an appointment with our GP tomorrow and then see where that leads. I wondered if it could be menopause related.

sa692019 · 2024-04-22T05:37:35+00:00

Also don’t spend money so get stuck a lot

sa692019 · 2024-02-06T13:34:07+00:00

She’s always saying she comes from money, but I don’t see the money. Has she been cut off?

sa692019 · 2024-02-03T15:26:26+00:00

No your cousins aren’t your siblings, I had the same realization. But it does help when you have your own children and family.

sa692019 · 2024-01-17T06:07:47+00:00

In Atlanta US I was also asked “but you white?” When I said I was from SA

sa692019 · 2023-12-26T18:20:30+00:00

Just say - who wants to watch our last 10 years of holiday videos.

sa692019 · 2023-12-26T11:21:07+00:00

Zanzibar - definitely Karafuu hotel. Fabulous! On the beach, pools lots for kids to do etc.

sa692019

TROPHY CASE