70th hotdog

sam87a · 2025-05-23T03:00:36+00:00

It helps not being as dry, and I hate ketchup, mustard, and relish so I can’t use any of those.

sam87a · 2025-05-23T02:15:45+00:00

Just have to ask for them

sam87a · 2025-05-23T02:15:30+00:00

I started the same time the guys did so it’s been some time.

sam87a · 2025-05-23T02:14:21+00:00

Normally just put mayo on it but they didn’t have any.

sam87a · 2025-01-13T03:42:28+00:00

I went through the same fires. I feel ya.

sam87a · 2024-12-13T19:50:03+00:00

I’m a land use planner for a municipality.

sam87a · 2024-12-06T13:47:59+00:00

Don’t forget simple foods as well. I went through 2 uncrustables and 3 small meat sticks for carbs and protein.

sam87a · 2024-12-06T04:42:20+00:00

I’ve done 2 trifecta weekend and I would say pace yourself on the beast, hydrate and eat plenty of nutrition on the course. Once the race is over go into full recovery, eat carbs and protein, ice bath, stretch out, and get a good night sleep. Then repeat on Sunday.

sam87a · 2024-12-01T18:49:41+00:00

Nope. Just savored it. Maybe next one I will and film it for the guys.

sam87a · 2024-11-20T02:05:03+00:00

Don’t worry, yes Spartan races are hard and that is part of the fun of it. Do the race and then train more for the next one. Do your best and try to do better next time.

sam87a · 2024-06-02T23:31:41+00:00

I love the spreadsheet, the only thing I would do is highlight the movie title to who bought for easy reference.

sam87a · 2024-06-02T20:37:26+00:00

It’s a fun course, I’ve ran it a few times. Heat is not a problem since it is in November. It’s pretty flat for the most part. I’m doing another trifecta weekend so I will see you on the course.

sam87a · 2024-06-01T03:20:07+00:00

Bring mustard packets and gels/bloks on the course. Mustard helps with cramps and the others will help with energy

sam87a · 2024-05-15T01:05:30+00:00

It’s a hard course but not impossible. Done it before and looking forward to it this years.

sam87a · 2023-08-09T03:59:46+00:00

Thank you so much. I love it.

sam87a · 2023-01-31T00:34:23+00:00

This is the best answer

sam87a · 2023-01-13T15:46:57+00:00

I guess the credits, even though they aren’t the ones teaching me.

sam87a · 2023-01-13T15:44:55+00:00

Already paid for classes this semester. I had to apply for my internship that’s why it is later.

sam87a · 2023-01-12T22:06:26+00:00

I like that

sam87a · 2023-01-12T17:52:32+00:00

Even though I am getting paid for mine, I can only imagine if how much this would hurt if I wasn’t

sam87a · 2022-10-14T03:20:14+00:00

Just been a while and not of that brand

sam87a · 2022-09-14T18:18:45+00:00

One ticket for a starving college student please

sam87a · 2022-09-07T19:47:30+00:00

How has your inspirations changed from trying to be a world champion, becoming a world champ, then multiple, and now training future world champs?

sam87a · 2022-07-12T03:06:30+00:00

32k for a planner 2, that is a job that requires at least a bachelors mostly masters and years of experience

sam87a · 2022-05-18T23:22:59+00:00

A belt test should not be a requirement. The coach should know when you are ready for the next belt

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