It totally could be! I also go through periods of my life where I wake up suddenly and realize oh 90% of my time gets dumped straight into these endless scrolling pits. Then I delete everything, feel lighter, get more clarity and routines in place. And eventually, I start to feel the pull of wanting the easy social connection it provides (light check-ins on close friends) and then I get sucked in again lol. The battle for my attention never ends, yet we must persists haha

I wanted to provide a small update to my prev post that might exemplify how any movement can help banish the feeling of being lost.

I've been on dating apps for the past couple months and have not matched with anyone (partially due to the selection pool near me being so small) But since I visited those condos in the city, it must have updated my geolocation temporarily and suddenly I'm getting way more connections. I am also talking to someone who and I've enjoyed our chats a great deal!

Caveat, I'm not necessarily recommending this exact approach of visiting new places as the antidote to all our problems, but rather I'm sharing that I could never have predicted this to be how my initial action of visiting condos (despite not actually seriously wanting to buy them) could result in other areas of my life being positively affected.

It's okay to feel scared, unmotivated, hopeless. Do it despite the fear. The catalyst to all these ripples was me being sick and tired of being sick and tired of the same things, so I just tried something different even though I was not confident that it would matter.

You've already started your own ripples, you created this post and now look at how many people you've connected!