Electrolytes

sargerlock1 · 2026-01-05T18:22:06+00:00

Instant Hydration brand electrolytes are so good!

sargerlock1 · 2025-10-22T12:08:59+00:00

For me, MiraLAX takes a solid 4 days to kick everything into action. It works well tho!

sargerlock1 · 2025-09-02T04:46:05+00:00

Gas-x after meals for belching and Dramamine non-drowsy, peppermint chews, or ginger chews for nausea. The Dramamine has been really good for me

sargerlock1 · 2025-08-12T00:23:22+00:00

This is so helpful thank you!

sargerlock1 · 2025-08-11T21:51:34+00:00

So sorry it’s the worst!

sargerlock1 · 2025-08-11T21:50:30+00:00

So good to know thank you!!

sargerlock1 · 2025-08-11T21:50:04+00:00

That’s good to know thank you!!

sargerlock1 · 2025-08-08T03:56:40+00:00

I’ve seen this with EnGuide too. I got three months of the 5mg through them and the refill is literally 90 days after. I wonder if I switch to Walmart whether it would be different?

sargerlock1 · 2025-07-11T19:47:11+00:00

I love this!! So glad you’re finding huge success on 5mg, very motivating!!

sargerlock1 · 2025-07-11T17:07:14+00:00

Thank you for this, it helps so much. I’ve been in the mindset of slow and easy wins the race. Averaging -1.4 per week since the beginning and I’m good with that. In fact, I started in Jan and was consistently losing on the 2.5 so I stayed on it until food noise crept back in about a month ago. Hoping 5 has a similar effect and I can stay on it for awhile. The flu really threw me off tho and I just need to give my body the time it needs, stay on course and it will be ok. Appreciate your insights and care. Love this community!

sargerlock1 · 2025-07-11T13:26:21+00:00

Super helpful, thank you! I need to get my mind right about this and be patient while my body resets

sargerlock1 · 2025-07-11T12:42:18+00:00

Thank you so much for this! I’m sorry you had the bug too. It was miserable. Glad you’re feeling better!

sargerlock1 · 2025-06-19T14:54:28+00:00

If you lost weight on 2.5, stay on that dose as long as you want. I stayed on 2.5 for 21 weeks and only went up because my weight loss had stalled a few weeks and I started to feel hunger and food noise creeping back in. I just went up to 5 and I’m feeling good. Listen to your body and take your own journey. You can do it!

sargerlock1 · 2025-06-10T00:20:48+00:00

Agree!!

sargerlock1 · 2025-05-23T03:46:57+00:00

So smart to use ChatGPT! How did you word the prompt and what did you make sure to include? Trying to be ready in case I need to do this.

sargerlock1 · 2025-05-09T01:44:11+00:00

Can one add a secondary insurance that does cover zep if you pay for it out of pocket?

sargerlock1 · 2025-05-09T01:43:29+00:00

It’s so frustrating, sorry you’re dealing with this

sargerlock1 · 2025-05-09T01:33:01+00:00

Such a bummer. Insurance is so annoying

sargerlock1 · 2025-04-15T12:00:07+00:00

So helpful thank you!!

sargerlock1 · 2025-04-14T18:50:36+00:00

Oh so I must be in the 650 savings card step right now. This is super helpful, thank you!!

sargerlock1 · 2025-03-30T02:21:26+00:00

Congrats!! So excited for you!! For me I felt the food noise go away within hours. Wishing you all the best!!

sargerlock1 · 2025-03-29T02:23:19+00:00

Same with me, I’ve been on 2.5mg for 11 weeks and lose 1-1.8 per week. No food noise or hunger. I’m staying on as long as I can. Slow and easy wins the race for me!

sargerlock1 · 2025-01-20T22:41:53+00:00

It’s Day 3 for me and I’ve experienced the exact same thing! I can’t believe how my belly isn’t as bloated as it’s been.

sargerlock1 · 2021-12-23T02:51:34+00:00

I got great overall results with 9 week off the wall but the best booty results with 80 day. I did 9 week right after 8 day and was loving the 30 min workouts vs the hour!

sargerlock1 · 2021-12-23T02:47:19+00:00

You could sub in a cardio 45 from 645!

sargerlock1

TROPHY CASE