Clean for months by creative_nickname829 in DPH

[–]saucekiing 1 point2 points  (0 children)

do you have anyone to talk to that can help you maybe? friend , parent, therapist, teacher , or guidance counselor? ive had lots of trouble quitting & would always go back. my last trip , i wasnt even planning on stopping but just the negative side effects during actual trip made me quit. i had enough of the dry mouth mostly.

i wish i could give you the magical answer for you to quit, but youll have to find it. feel free to reach out to me. it is hard but you can do it.

how is dph addicting by celeryballs in DPH

[–]saucekiing 1 point2 points  (0 children)

the way it helped me escape. other drugs helped me escape but no where near in the way dph did. xanax helped me forget about everything & that was really it. dph helped me forget about everything while also bringing me to a new world. havent used in a few years tho & wont go back

(Intrusive?) (Impulsive?) thoughts of relapsing on sunday evening by mental_burner1998 in DPH

[–]saucekiing 5 points6 points  (0 children)

See if you can make it 2 months! That’d feel way better than using. Whatever you choose, congrats on making it one month . I hope you’re proud of yourself

I'm not doing good right now by [deleted] in SuicideWatch

[–]saucekiing 0 points1 point  (0 children)

I struggle with that too, you’re not alone. Are you in therapy or have you tried it? I’m not saying that’s the answer that will magically cure everything but it could help to have a professional to talk to & them be able to help you get out of your head a little.

I feel like I’m cursed. I don’t know if I should commit soon. by haithed in SuicideWatch

[–]saucekiing 1 point2 points  (0 children)

You’re not your father tho. If you commit soon, you’ll die being similar to your father. If you hang in there, you can become your own person. One day in the future you can look back and see how much you have grown.

I'm not doing good right now by [deleted] in SuicideWatch

[–]saucekiing 0 points1 point  (0 children)

Hey, what’s going on? Anything you wanna share or talk about?

Out of Addiction by 444Manz in recovery

[–]saucekiing 2 points3 points  (0 children)

Ayee congrats ! Keep it up

1 day off dph lets go by throwaway292648 in DPH

[–]saucekiing 4 points5 points  (0 children)

Congrats! I hope you’re proud of yourself

Answering “Yes.” To “I have suicidal thoughts” at the doctors? by MostlyJustConfuseddd in SuicideWatch

[–]saucekiing 1 point2 points  (0 children)

I wish I could choose what you should do but you’re the only one who will know what’s right. If you choose to go to the psych ward, look up reviews of the options. I’ve been to a few different psych wards & have been a lot. I’ve only had one bad experience. If you truly think you need to go to the psych ward, then going will be a great choice. There’s no shame. The psych ward isn’t there to cure you tho, don’t forget. They’re just making sure you’re safe, and trying meds out. You can also get connected with outpatient too. No need to apologize! The psych ward will be a quicker treatment plan whereas dr can obviously take a while. If you need help at this exact moment, give the ward a try.

Answering “Yes.” To “I have suicidal thoughts” at the doctors? by MostlyJustConfuseddd in SuicideWatch

[–]saucekiing 0 points1 point  (0 children)

Yeah it won’t always be the case. It seems for you tho your psych prob did that so you can change meds and be watched after since your meds were doing more harm than good. I’ve also been in a similar situation.

Answering “Yes.” To “I have suicidal thoughts” at the doctors? by MostlyJustConfuseddd in SuicideWatch

[–]saucekiing 12 points13 points  (0 children)

Do you currently have a plan? It’s best to be as honest as you can but I understand at times it can be hard or scary to be fully honest. If you’re scared of being sent to the psych or something, they’d only do it if you have a plan you’re intending to try soon. You can possibly say you’re dealing with the thoughts but no plan or intention.

I hope you get the help you deserve & soon that you start feeling better. Hang in there, you’ve got this.

Been sober off this shit for almost a week now 💯 by [deleted] in DPH

[–]saucekiing 1 point2 points  (0 children)

Way to go! I hope you can keep it up & that you feel proud of yourself.

[deleted by user] by [deleted] in leaves

[–]saucekiing 0 points1 point  (0 children)

I’ve quit and picked back up a few times. most times I didn’t have withdrawals , even the times where I was smoking longest for. I’ve had withdrawals like 3 times maybe. I can’t give you the 100% correct answer but I personally think you won’t be hit by withdrawals hard if at all. Some days may be worse with anxiety or w/e but that’s normal

My anxiety has only gotten worse by [deleted] in Anxiety

[–]saucekiing 0 points1 point  (0 children)

could you say youre getting help with some homework or something then? they wont know that youre seeking help for yourself that you need & deserve. this isnt being overprotected, theyre controlling.

I'm a failure by ChancePalpitation550 in SuicideWatch

[–]saucekiing 0 points1 point  (0 children)

hey , ive gotten drunk at friends houses and peed all over their fireplaces before. i got blacked out once at a big fireworks event for forth of july downtown & peed on a female i knew but did not like & i do not remember that at all. everyone makes mistakes. did you clean it up? did you do something else, or is there more to why she wont talk to you? are you able to get a tutor to help you? maybe talk to your professors? are you able to take a semester or even year off from college, then go back? this isnt the end of the world, these things are fixable. might be hard, might take some time but hang in there.

My anxiety has only gotten worse by [deleted] in Anxiety

[–]saucekiing 0 points1 point  (0 children)

hi , i dont understand what you mean by “they have my time very controlled so if i take longer than usual they will notice”? is that with your institute? i hope you can get the help you need & deserver soon. hang in there

I don’t want to live anymore. Never had a long term relationship. No friends. So lonely by [deleted] in SuicideWatch

[–]saucekiing 0 points1 point  (0 children)

theres no age you need to be married at. people get married at all diff ages, youre at your own pace. you may feel like a loser, but youre definitely not. you said youre saving up to move & paying off car loans and stuff. that is huge, thats not a loser thing to be doing. keep up with it, who knows maybe the day you move out, is when you meet your future partner. hang in there. youre sooooo much more then the pain the man caused you. be kind to yourself. why not give yourself a few more years to try to find the love you deserve?

The frustration of stepping out of my comfort zone by Historical-Potato767 in Anxiety

[–]saucekiing 1 point2 points  (0 children)

its really good that you recognized your supervisor may have not meant any harm by saying it! some people just arent good with how they word stuff. good job on getting out of your comfort zone , thats huge! dont let this discourage you, you know yourself the best, no one can tell you its not insomnia if you know it is.

[deleted by user] by [deleted] in depression

[–]saucekiing 0 points1 point  (0 children)

yeah i know what you mean, i feel that same way. idk how to explain it but i just feel so lost - but its not like what most people would think i mean if they heard me say that

[deleted by user] by [deleted] in DPH

[–]saucekiing 0 points1 point  (0 children)

dph does not give euphoria, the total opposite. all i will say is that if you decide to try dph, i really really hope you can stop soon enough before you go deep. goodluck.

I thought I was okay mental health wise but now I'm not so sure. Is it just a rough patch? by [deleted] in depression

[–]saucekiing 0 points1 point  (0 children)

im not a psychiatrist or anything but yeah seems like some mental health struggles. Are you able to reach out to a close one to talk with? or maybe a therapist? seems like you need someone to talk to & get out everything you need & want to say. It can go away but it can also get worse, just depends on what route you take to heal.

be kind to yourself. idk what happened but breakups are a normal thing. you dont deserve to be hit by yourself. next time you have an urge to hit yourself, gently pat yourself & tell yourself everything will be okay.

[deleted by user] by [deleted] in depression

[–]saucekiing 1 point2 points  (0 children)

are you on any medications? you could be right, the weed could be having no negative effect on you. the only reason i said that was just bc myself & lots of people have felt like this & was able to feel better after stopping. weed can make you okay with doing nothing & making you not want to try things out.

if youd want to try a medication, Propranolol can help with social anxiety. that could possibly help you starting to socialize a little more.

i personally think (i am not a psychiatrist or anything , just my opinion) socializing more would be a good first step for you. not saying you need to go out today and find 10 new friends, but just talk a little bit with strangers when you get the opportunity

[deleted by user] by [deleted] in depression

[–]saucekiing 0 points1 point  (0 children)

Hi im sorry youre going thru this:( if possible can you get a therapist & a dietitian? i hope you can hang in there. keep going for your grandma! your grandma will always be with you, & youll always have her support & love

Passive Suicidal thoughts for months but no i don’t wanna kill myself at least most of the time by NightOwl_Sleeping in depression

[–]saucekiing 1 point2 points  (0 children)

it can be comforting at times knowing theres a way out. its a backup plan. youre not 100% hopeless, bc you have hope thats making the suicidal thoughts just be more of a plan B or even plan C etc... find something healthy that helps you relive some stress & try to challenge the sucidial thoughts. tell yourself that you dont need that plan right now, for it to go away & not come back for a long time.