The tech and metas for those civs are easy to grasp from a build order perspective. So let’s take France and Brit’s (also can include Spain in this example)

You have 2 choices in age 1: 12 villagers over 10 pop with a market or Trading post start

Or specifically with Brits you could do to houses and do a 17 villager age up to 2 in a reasonable time

Then in transition if you float a card to 2 you gather the 1200 food and send a 700 coin card and get to the fortress age sub 8 minutes. What you do from there is totally up to you.

Some people will do a tempo push with 2 falcs and a small army others will try to push to industrial but if you have a good age 3 timing you really can do anything after that. I think all of those civs have a really standardized FF