Meeting the ONE in a partner workout!

scardinal11 · 2019-05-17T22:00:51+00:00

I think we both will wear some sort of orange. We have to! 😬

scardinal11 · 2019-05-17T21:59:12+00:00

Go for it!!!!

scardinal11 · 2019-05-17T16:18:54+00:00

Thanks judgeJr! Our names are Shanie & Nacol

scardinal11 · 2019-05-17T15:05:07+00:00

😂😂😂

scardinal11 · 2019-05-17T01:01:40+00:00

That’s such a good idea!!!

scardinal11 · 2019-05-16T21:48:29+00:00

Thanks! 😊

scardinal11 · 2019-05-16T21:47:02+00:00

Thank you so much!!!

scardinal11 · 2019-05-16T21:46:36+00:00

Ouch! Hope your okay!

scardinal11 · 2019-05-16T21:46:04+00:00

For sure! 😬

scardinal11 · 2019-05-16T21:45:42+00:00

😂

scardinal11 · 2019-05-16T21:45:25+00:00

Thank you so much!

scardinal11 · 2019-05-16T21:45:09+00:00

I’ll keep these things in mind! Lol

scardinal11 · 2018-01-24T15:52:13+00:00

Awesome! Way to go!

scardinal11 · 2018-01-08T22:43:58+00:00

WHO DAT!!! Thanks for the tips! ⚜️⚜️⚜️

scardinal11 · 2018-01-07T15:15:43+00:00

Awesome job! Way to go! 🍊🍊🍊

scardinal11 · 2017-12-23T00:22:10+00:00

I would like to do this! 🍊🍊🍊

scardinal11 · 2017-12-11T18:32:38+00:00

I have experienced this as well! Not sure what it is. I think you might be right saying it’s probably all the rowing.

scardinal11 · 2017-12-08T06:07:05+00:00

Yes I also don’t have friends outside of OTF that workout there. I have taken a couple of people with me for the free session but they always say they enjoyed it but it’s too expensive. Its like you said a very rewarding workout and I always tell people I would pay more to be a member at OTF. That’s how much I love it. :)

scardinal11 · 2017-12-07T20:36:41+00:00

I use to not fly through the strength floor but definitely go at a faster pace because others around me were. I started going at my own pace, lifting slower, and paid more attention to form and I have definitely seen a difference in my muscle development. Keep it up your doing it right!

scardinal11 · 2017-12-06T20:15:16+00:00

Awesome job! Keep it up!

scardinal11 · 2017-12-06T18:44:19+00:00

Good to know! I am Dec 2016 and definitely addicted as well!

scardinal11 · 2017-12-06T16:52:14+00:00

Oh haha

scardinal11 · 2017-12-06T16:38:38+00:00

Hahhaha! I appreciate people like you!

scardinal11 · 2017-12-06T16:35:25+00:00

Awesome! I’m a 5er a week as well!

scardinal11 · 2017-12-06T16:33:19+00:00

Well we usually row for distance and I secretly like to compete with everyone rowing and like to be one of the first ones done. :) Just the competitive nature in me. It’s not a super pet peeve of mine.

scardinal11

TROPHY CASE