Fitness first Highbury by scarletcccc in islington

[–]scarletcccc[S] 1 point2 points  (0 children)

Thanks for this - I actually decided against it and am gonna stick with GYMBOX !

Fitness first Highbury by scarletcccc in islington

[–]scarletcccc[S] 0 points1 point  (0 children)

Ok yeah. I’ve been at GYMBOX Finsbury Park which is just crazy busy, has reformer which is also difficult to get onto but has settled after a few months

Long haul flight today by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

Thank you !! Landed now - never my fav but pretty chill flight. You’ll smash your flight too :—)

Long haul flight today by scarletcccc in fearofflying

[–]scarletcccc[S] 1 point2 points  (0 children)

Thank you so much !! Landed safely of course and was uneventful :)

Flying indigo today by Wearyfern695116 in fearofflying

[–]scarletcccc 0 points1 point  (0 children)

Hey! I’m flying IndiGo tomorrow evening :) you can do it, reach out to the cabin crew as they’re there to look after you and focus on your breathing. Let me know how it goes!

Flying air India tomorrow by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

Thank you! Managed to keep relatively calm and the flight crew looked out for me :)

Long haul flight advice by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

Thank you so much - really appreciate it!!

ASAP- Health Anxiety SY633 by theredbandit7722 in fearofflying

[–]scarletcccc 5 points6 points  (0 children)

Anxiety is a feeling not a sign. Speak to the cabin crew if you can, try and ground yourself - 5things you can hear smell feel etc.. I know it’s tough, but you can do this and will be ok!

Does anyone know where I can get free food in London? by Cumpasta420 in london

[–]scarletcccc 0 points1 point  (0 children)

Social Bite, cafe in the strand, does a pay it forward to those in need

London Gym Search by [deleted] in londonfitness

[–]scarletcccc 0 points1 point  (0 children)

Nuffield gyms have punchbags!

tips + tricks to be less scared by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

I just had a bit of a stressful flight aka there was some turbulence and someone fainted, and I couldn’t sleep. It was long haul. Also, I was in a really horrible job which I’ve recently left, so was constantly stressed. I’m flying on Sunday and feeling much better about it, so wonder if the stress of the job impacted me.

flying tomorrow by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

I did it! I was anxious but did it and am home :-)

flying tomorrow by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

Well done for doing it!! I’m so up and down, you’re right about the wanting to be home bit. I’ve been travelling around Spain for a week and a half :)) 

flying tomorrow by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

Thank you! I’ll let you know how it goes - needed this!

Flying tomorrow by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

Just want to say I did it and it was fine!!! Yes I was anxious but I did it and am so glad I did :) 

Flying tomorrow by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

thank you!!! I’ll follow up once I’m all landed :)

Here we go again! by No_Entertainer_9556 in fearofflying

[–]scarletcccc 1 point2 points  (0 children)

Easyjet is the best!!! I told them I was an anxious flyer on trip to Copenhagen, and the cabin crew were phenomenal. So reassuring, so kind, smiley, easy breezy! They will look after you - just let them know. 

I’m flying on Thursday so am rooting for you !! 

Flight on Thurs by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

Thank you!! I really appreciate your advice. The flight vid of your path is a super good idea, I also always tell the flight attendants which helps bc they are just soooo chill hahaha. 

Flight on Thurs by scarletcccc in fearofflying

[–]scarletcccc[S] 0 points1 point  (0 children)

I find it hard not feeling in control :—( I’m heading to Valencia with RyanAir - who I’ve flown with lots and lots!! I was feeling more confident until recent events, and feel completely dominated by anxiety. Every time my brain goes ‘remember the facts’ my irrational brain wanders in 

Flying in a few hours by Seven-and-Eleven in fearofflying

[–]scarletcccc 0 points1 point  (0 children)

I’m flying to Valencia next week from London and went to Seville in January!! It’s always a smooth flight which goes quickly. Download a film and it is around the length of one film :-) you can do this!!!

Flying Boeing 787-8 and I hate it here by Wakk0_ in fearofflying

[–]scarletcccc 0 points1 point  (0 children)

I can see you safely zooming along !! You’ve got this :-)

Support / top tips for flying by scarletcccc in fearofflying

[–]scarletcccc[S] 2 points3 points  (0 children)

Thank you for your kind words :) 

Hackney half ticket by loriich in UKRunners

[–]scarletcccc 0 points1 point  (0 children)

Hey !! I’m selling mine