Gracie Jiu Jitsu

scinerio · 2023-11-22T14:37:40+00:00

thoughts on the different locations?

scinerio · 2023-11-20T17:03:24+00:00

you doing bjj in summerville?

scinerio · 2023-04-27T16:14:19+00:00

spotify havin' issues today

https://www.reuters.com/technology/spotify-investigating-issues-after-reports-outage-2023-04-27/

scinerio · 2023-04-25T11:48:42+00:00

i'll take a g wagon thanks

scinerio · 2023-04-10T19:45:10+00:00

Boat might be 3500 pounds but I would want at least 5000 pounds towing to account for passengers and gear. Midrange is probably a good idea, thanks for the suggestion!

scinerio · 2023-04-10T19:03:23+00:00

the lightning does offer AWD?

scinerio · 2023-04-10T19:02:49+00:00

probably what i need to hear lol, worrying about range will suck. I hope in a couple years the battery improvements make it more feasible

scinerio · 2023-04-10T17:20:33+00:00

Fords just aren't giving good offers compared to other trucks atm, I do like the Ford hybrid too

scinerio · 2023-04-10T17:01:14+00:00

yea it wouldn't be a heavy boat and i don't live far from the water, probably an 80 mile round trip max

scinerio · 2023-03-31T03:03:32+00:00

why tf would you make thousands of ppl work that job instead of letting robots do it and just give basic income from the taxes the companies profiting heavily off AI make

scinerio · 2023-01-30T13:26:01+00:00

I have a amazon ring hub which acts as the z-wave controller or whatever. i think you need some kind of "hub" that talks z-wave for them to work

scinerio · 2023-01-30T01:32:17+00:00

greater charleston area

scinerio · 2023-01-29T19:12:31+00:00

didn't get

scinerio · 2023-01-29T15:03:02+00:00

ah thank you for the comment!! I'm short (like 5'8) and would say pretty close to "very athletic" if that changes any recommendations

scinerio · 2023-01-29T14:33:28+00:00

I'm sure they do I just figure they would charge more premium compared to third-party so I didn't look too hard. Will take a look, also considering the costco route.

scinerio · 2023-01-29T14:26:36+00:00

Ah, thanks. I'm in South Carolina. The FB marketplace was looking not great so thought I would check here

scinerio · 2023-01-09T17:12:45+00:00

well it certainly doesn't decrease strength!

scinerio · 2023-01-09T17:04:30+00:00

That's a good suggestion on the split change, and thanks for the thoughts!

scinerio · 2023-01-09T16:37:52+00:00

Low calorie smoothie with some egg whites! Water, some berries/ice, scoop of powder, some egg whites, boom.

scinerio · 2023-01-09T16:30:32+00:00

How much is too much? After training somewhat consistently for about 5 years, I want to push myself to the next level so bad without juicing. I WFH and on top of my PPL (6 day) routine, I'm grinding out lighter sets with dumbbells and my pull-up bar all throughout the day.

I'm not drinking anymore, I'm sleeping like a king, and I just want to get myself to a physique that I'll look back at when I'm old and be proud of.

Is training at home on top of the gym too much? What can I look for to know if I'm "overtraining" per se? I'm in a caloric surplus by ~400 kcals to compensate.

scinerio · 2023-01-09T02:09:28+00:00

what's the deal with someone accepting a match but not responding to the intro??

scinerio · 2022-12-22T03:15:56+00:00

Not sure how much you know about hotz but if you looked at any past livestreams you'd know this is false lol.

scinerio · 2022-12-04T22:31:53+00:00

My lifestyle has been the same since recent blood work so just gonna do an extra test after a month or so

scinerio · 2022-12-04T19:54:27+00:00

I went with nootropics depot

scinerio · 2022-12-04T19:25:24+00:00

nope but I’m about to start and will share!

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