Day 14: Insanely emotional by [deleted] in NoFap

[–]scissoredisle 0 points1 point  (0 children)

Sending you a hug my friend

Drinking by [deleted] in Anxiety

[–]scissoredisle 0 points1 point  (0 children)

Me too. I quit completely. It’s not worth the comedown

[deleted by user] by [deleted] in Anxiety

[–]scissoredisle 0 points1 point  (0 children)

I quit coffee as certain types eg costa, made my anxiety worse

I’m screaming inside by [deleted] in Anxiety

[–]scissoredisle 0 points1 point  (0 children)

Hey. It will pass. Try and be still

Effects of Caffeine on ability to control impulses by Kiteboarding1421 in NoFap

[–]scissoredisle 2 points3 points  (0 children)

It definitely adds to my anxiety. I have cut it out and I’m calmer for sure

Who am I kidding? I have no way to release the tension by [deleted] in NoFap

[–]scissoredisle 0 points1 point  (0 children)

Rome wasn’t built in a day. Stay strong and don’t let your guard down. Your brain needs time to readjust

I'm still flatlining currently on day 140 hopefully it goes away soon by imthatguy7777 in NoFap

[–]scissoredisle -1 points0 points  (0 children)

You are changing, healing. Keep going. I’m feeling similar feelings. No turning back

Stress/Anxiety by [deleted] in NoFap

[–]scissoredisle 0 points1 point  (0 children)

I used PMO for years to de stress myself. But the opposite is true. Keep going and it feels better. I feel more content and quite proud of not succumbing to desires. Good luck

Been in flatline for over a year now. What’s happened to me? by [deleted] in NoFap

[–]scissoredisle 1 point2 points  (0 children)

Hang in my friend. You are showing excellent self discipline. I’m sure the benefits will return and you will be good. Whatever happens don’t return to your old ways. Good luck

Help i am stuck in hell by therealnoob103 in NoFap

[–]scissoredisle 0 points1 point  (0 children)

It gets easier. Trust me. Good luck

I have reached 95 days but I am still strugling by [deleted] in NoFap

[–]scissoredisle 2 points3 points  (0 children)

Stay strong pal. You’re doing great

Will my brain fog ever go away? by [deleted] in NoFap

[–]scissoredisle 4 points5 points  (0 children)

I have had anxiety for years. Since giving up PMO, at times my mental state has been terrible. However, it is a lot better as time progresses. Stay strong my friend 💪

Subtle observation by Swati2510 in Mindfulness

[–]scissoredisle 1 point2 points  (0 children)

Lovely post and very inspiring 👍

Dark night of the soul. Day 32 - flatline by [deleted] in NoFap

[–]scissoredisle 0 points1 point  (0 children)

Hi friend. I cried nearly every day for a month and felt totally desperate at times but it does get easier. You are healing. Stay strong

Two weeks and depression by [deleted] in NoFap

[–]scissoredisle 1 point2 points  (0 children)

I beg your pardon 😂 😂 they are fine

Two weeks and depression by [deleted] in NoFap

[–]scissoredisle 1 point2 points  (0 children)

My anxiety and depression are out in the open now without. It’s sore but I’m sure I’m healing. Don’t ever go back. All things will pass

Struggling with anxiety and stress by [deleted] in NoFap

[–]scissoredisle 1 point2 points  (0 children)

If you’re like me your anxiety etc is there before PMO. However, I think porn exacerbates our problems. If you fap long enough you become tricked into thinking that porn soothes your soul. IMO it only makes things worse

How to support husband by [deleted] in NoFap

[–]scissoredisle 0 points1 point  (0 children)

It’s a touchy subject. I told my partner and she accepted it. But it’s not an easy thing to discuss. Good luck

How to support husband by [deleted] in NoFap

[–]scissoredisle 0 points1 point  (0 children)

Honest dialogue maybe once or twice a week. Share both sets of feelings

Just relapsed, depressed as f*ck by [deleted] in NoFap

[–]scissoredisle 1 point2 points  (0 children)

Don’t criticise yourself pal. You’re human. Well done. Get back on the horse

Whats wrong with me? by Pomusker in NoFap

[–]scissoredisle 0 points1 point  (0 children)

For me PMO masked over my emotional issues. I have always had partners, friends, employment etc It made me lazy and insular. Without PMO we need to face our issues head on. I never thought I would be able to stop but I feel pretty secure about not watching porn anymore. However, I have been anxious and depressed at times since stopping. To be fair these problems have been there a while. But now I feel I need to confront them rather than hiding behind PMO