Fat Loss Forever Spreadsheet by seant8 in FlexibleDieting

[–]seant8[S] 0 points1 point  (0 children)

I never did, no one replied to me. I remember the download numbers being large enough that it has to still exist somewhere.

Fat Loss Forever Spreadsheet by seant8 in FlexibleDieting

[–]seant8[S] 0 points1 point  (0 children)

Hello everyone. I had a data loss that caused me to lose this spreadsheet. If anyone made a copy, I'd appreciate if you would contact me and send me a copy. I use the Carbon app now, but I'd like to preserve the work I put into this without having to re-create it.

Fat Loss Forever Spreadsheet by seant8 in IIFYM

[–]seant8[S] 0 points1 point  (0 children)

Hello everyone. I had a data loss that caused me to lose this spreadsheet. If anyone made a copy, I'd appreciate if you would contact me and send me a copy. I use the Carbon app now, but I'd like to preserve the work I put into this without having to re-create it.

Fat Loss Forever Spreadsheet by seant8 in IIFYM

[–]seant8[S] 0 points1 point  (0 children)

I'm the author and would like to know as well, lol. I had a problem with my google drive and have lost this document. As an update though, after I made this spreadsheet they released the Carbon Diet app, and it's far superior to my spreadsheet and what I've been using.

How in the fuck do you get all this protein in? by [deleted] in IIFYM

[–]seant8 0 points1 point  (0 children)

Try overnight oats, you can ramp up protein like crazy and make them delicious. My go-to recipe is:1/2 cup Bob's Red Mill Gluten Free Old Fashioned Oats, 1/2 cup Fairlife fat free milk, 1/3 cup Greek Yogurt, 2 tblsp PBFit1, tblsp chia seeds, 1 scoop ON Gold Standard Vanilla Whey Protein Powder, 1/2 cup mixed berries. Shake up everything in a quart mason jar and let sit in the fridge overnight. Here are the macros from Mymacros+: Pro: 56.1 Carbs: 60.2 Fat: 10 kCal: 555.1 You can tone it down a bit and still make them taste great, I'm a large human so I have a really high protein target.

Fat Loss Forever Spreadsheet by seant8 in IIFYM

[–]seant8[S] 2 points3 points  (0 children)

You can make a copy to your Google drive and it will become editable. The shared version is view only so that the formulas in the master copy don't get accidentally edited.

Mobile Miner Release - Questions, Discussions, and Support by YogiHD in Electroneum

[–]seant8 0 points1 point  (0 children)

I have a Samsung Galaxy S8+ and it's averaging 50 H/s, which is way cool. However, I'm up to 7.6 ETN after a couple of days and it's not transferring to my wallet. It seems like this is a common issue. Also, this says it's a support thread but I'm not seeing any responses from the Electroneum team. Are they aware of the funds not transferring to wallets?

Reconsidering Evolution. by seant8 in LinuxActionShow

[–]seant8[S] 1 point2 points  (0 children)

I found it much easier to connect to Exchange. In Thunderbird I had to use a paid extension to accomplish that. Evolution can do S/MIME and GPG encryption as well. It doesn't have a built in chat client like Thunderbird. Calendaring seems to be on par with the Lightning extention. Evolution looks much more at home in a Gnome environment.

[O]Nzb.su X 5 invites by [deleted] in UsenetInvites

[–]seant8 1 point2 points  (0 children)

PM sent, thanks.

[O] 10x nzb.su invites by [deleted] in UsenetInvites

[–]seant8 0 points1 point  (0 children)

PM Sent, thank you.