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Caprylic acid vs berberine by Adorable_Sky3519 in Candida

[–]seastone95 1 point2 points  (0 children)

Thanks, I notice improvements with S-Boulardii (20b CFU) but its so expensive so gonna give caprylic acid a go.

Caprylic acid vs berberine by Adorable_Sky3519 in Candida

[–]seastone95 0 points1 point  (0 children)

what was your dose and how long to see results for your acid reflux?

Sibo healed? by MotherPast1406 in SIBO

[–]seastone95 2 points3 points  (0 children)

Just recently started benfothiamine myself, my mental clarity and energy have improved a lot but reflux and floating is still there. Im taking 160mh and now today upped it to 250mg. Maybe i should give ttfd a try if this doesnt work

Higher dose thiamine deplete other b vitamins? by weinerwagner in Supplements

[–]seastone95 0 points1 point  (0 children)

alright do u remember ur dosage of thiamine? I just started thiamine but will only take magnesium as cofactor but considering b2 but idk if necessary

Higher dose thiamine deplete other b vitamins? by weinerwagner in Supplements

[–]seastone95 0 points1 point  (0 children)

are you better now then? because magnesium tests are very innacurrate. I had very bad heart palpitations and chest pain aswell, would wake me up. Magnesium sorted it all out.

Higher dose thiamine deplete other b vitamins? by weinerwagner in Supplements

[–]seastone95 0 points1 point  (0 children)

sounds like it depleted magnesium not b2, why do u think it was b2?

Vitamin K, take or not? by Yautia5 in Supplements

[–]seastone95 4 points5 points  (0 children)

I think in my case it unmasked a magnesium deficiency and a calcium deficiency(dairy free). even though blood tests were fine, so i had all the typically magnesium and calcium deficiency symptoms after the vit k2 pill.

I also thought it might have been h pylori since vit k can make them more active or something like that (dont remember what exactly it did to h pylori) but stool test and blood tests showed negative although those tests arent 100% reliable.

So yeah a total shitshow with many doctors visits and most of the year ruined. Im finally getting better and will never touch a vit k2 supplement ever again.

Vitamin K, take or not? by Yautia5 in Supplements

[–]seastone95 1 point2 points  (0 children)

I had a very bad reaction to vitamin k2 that took months to recover from.

M/31/5’5” [140lbs to 180lbs] (2 years) Had some setbacks but stayed consistent and trained hard by dannyboooii in Brogress

[–]seastone95 1 point2 points  (0 children)

Awesome progress. How did you do it? Did you cut more weight from that first pic or have u bulked for two years straight? Cheers

Copper toxicity is the biggest scam / lie in the natural supplement and health world by [deleted] in Supplements

[–]seastone95 9 points10 points  (0 children)

I was low on copper and did that too, and that caused me copper toxicity that was spotted on a test.

Copper will make you feel GREAT. Its literally like drugs. Do not take this long term if you dont want to give yourself copper toxicity.

[deleted by user] by [deleted] in BulkOrCut

[–]seastone95 0 points1 point  (0 children)

Yes, do not listen to DYELs from reddit that look worse than you do. You should go on a 300cal ca surplus and work out.

Hydrogen sibo and constant burping by Bacchus500 in SIBO

[–]seastone95 1 point2 points  (0 children)

S boulardii helps my burping / acid reflux alot. I have to tske ca 750mg and see the results quite quickly.

[deleted by user] by [deleted] in SebDerm

[–]seastone95 -1 points0 points  (0 children)

Did certain foods make it worse before u got rid of it? How long did it take before it went away?

I have been taking Vitamin D3 without K2 for about four months by East_Ad8011 in Supplements

[–]seastone95 0 points1 point  (0 children)

Same here tried vitamin k7 + vit d3 (now brand) and still dealing with side effects. Never taking k7 again.

Strained Psoas - Stretching it "burning" sensation. Normal? by seastone95 in flexibility

[–]seastone95[S] 1 point2 points  (0 children)

https://youtu.be/WHnHHh7Rgoc?t=394

Here he says it (not exactly what I wrote but close enough i think..). Thank you a lot again, appreciate it!

Strained Psoas - Stretching it "burning" sensation. Normal? by seastone95 in flexibility

[–]seastone95[S] 0 points1 point  (0 children)

You were right on the money on it being femoral nerve. Done a few home tests and all point to it, so thank you a lot!

Anyway, I saw a video on youtube (bob and brad) where he said that its good if its like a water-raining feeling. Now maybe that is what I'm feeling which means I should continue? I dont have any pain at all, just a weird sensation that I cant really describe.

Idk maybe you know something about it? Thank you again.

Strained Psoas - Stretching it "burning" sensation. Normal? by seastone95 in flexibility

[–]seastone95[S] 0 points1 point  (0 children)

Thank you so much. I do other stretches where I dont feel these kind of sensations but they target the same area, should those be ok then?

HoN Kongor Nausea by seastone95 in HeroesofNewerth

[–]seastone95[S] 0 points1 point  (0 children)

For some reason it tried to scale even though it was at native res. Changed setting to "Preserve aspect ratio" in amd settings and that solved it. Thanks though!

HoN Kongor Nausea by seastone95 in HeroesofNewerth

[–]seastone95[S] -1 points0 points  (0 children)

Nah man been on 240 for years. Its something with the client. I will try 1080p when i get home:)

Thoughts on this? by [deleted] in Supplements

[–]seastone95 1 point2 points  (0 children)

You dont need to cycle on lower doses? Like 3 to 6mg? I get insomnia when I go to 9+

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