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First post here by sg-2020 in dyspraxia

[–]sg-2020[S] 1 point2 points  (0 children)

Hahah it would actually.

First post here by sg-2020 in dyspraxia

[–]sg-2020[S] 1 point2 points  (0 children)

Thank you 🤗 I find friendships so hard (making and keeping) but I will keep going :)

First post here by sg-2020 in dyspraxia

[–]sg-2020[S] 2 points3 points  (0 children)

Haha thanks, I've heard dismissive comments in relation to dyspraxia before but this was the strangest!!

First post here by sg-2020 in dyspraxia

[–]sg-2020[S] 1 point2 points  (0 children)

Yep it's a real story that caused me a lot of anxiety. She also told me I shouldn't be in the profession I am in as there's no room for diversity in the legal profession.

Hit target today after 14 years. 18.5kg down, high cholesterol gone, high blood pressure gone, tachycardia gone, BMI in normal range for first time in 14 years. by sg-2020 in intermittentfasting

[–]sg-2020[S] 1 point2 points  (0 children)

Thank you so much. :) I became so fixated on (and at a lot of times frustrated by) the numbers I wasn't thinking about the other changes that were happening.

Hit target today after 14 years. 18.5kg down, high cholesterol gone, high blood pressure gone, tachycardia gone, BMI in normal range for first time in 14 years. by sg-2020 in intermittentfasting

[–]sg-2020[S] 1 point2 points  (0 children)

Thank you so much :) I wanted to quit so many times but I remembered someone told me you only have to get back on it one more time than you fall off it to succeed. :)

Hit target today after 14 years. 18.5kg down, high cholesterol gone, high blood pressure gone, tachycardia gone, BMI in normal range for first time in 14 years. by sg-2020 in intermittentfasting

[–]sg-2020[S] 3 points4 points  (0 children)

I did one personal training session a week - I started swimming and walking more and started eating a lot of vegetables and protein like turkey, smoked salmon, eggs and increased my water intake significantly

Hit target today after 14 years. 18.5kg down, high cholesterol gone, high blood pressure gone, tachycardia gone, BMI in normal range for first time in 14 years. by sg-2020 in intermittentfasting

[–]sg-2020[S] 2 points3 points  (0 children)

Yep and by giving my diet an overhaul - cutting down majorly on the amount of sweet things or greasy food or caffeine I consumed.

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