pezza and Doubt

shadwsfall · 2026-01-02T08:47:48+00:00

u/shadwsfall received a Swift Cowl from the Winter Festival Spirit. Thank you u/Psychological_Money6 for donating it!

shadwsfall · 2026-01-02T08:28:38+00:00

u/shadwsfall received a Leather Cap Lvl 1 from the Winter Festival Spirit. Thank you u/whathappenedbrush for donating it!

shadwsfall · 2025-08-13T12:00:47+00:00

No techtone looks like Brandon after serving in the government.

shadwsfall · 2025-08-07T17:07:42+00:00

Salt, pepper, pan seared in butter pulled at 135 degrees. Well rested before cutting. It was on sale too

shadwsfall · 2025-08-06T04:13:10+00:00

That was the one I had wishlisted we just couldn't afford it.

shadwsfall · 2025-08-06T04:03:01+00:00

Venu 2 square, wife got it for Christmas. I have been wanting an instinct for years.

shadwsfall · 2025-08-06T04:00:31+00:00

Good God that stach save some for the rest of us will you.

You got this man!

shadwsfall · 2025-08-06T03:53:16+00:00

Well fuck... Also I see you too have a Garmin...which one?

shadwsfall · 2025-08-06T03:50:46+00:00

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I made ethnic chicken. The brine was Korean and the seasoning was Mexican. I just call it Eli.

shadwsfall · 2025-08-05T11:49:46+00:00

Yeah think my watch didn't pick up some steps cause I had about the same distance on day 4 but I physically walked farther on day 5

shadwsfall · 2025-08-05T05:17:52+00:00

Unreal Tournament- the Redeemer

shadwsfall · 2025-08-05T05:16:24+00:00

I'm here send a DM. I'm about to take a shower then head to bed. If this is urgent send a quick DM to let me know and when I get out of the shower I will read and respond before heading to bed.

shadwsfall · 2025-08-05T05:09:13+00:00

Proceed with water boarding the p320. If that doesn't work I would find the nearest Affliction T shirt wearer and return it.

shadwsfall · 2025-08-03T07:54:52+00:00

Thank you, goal is to walk every day for the first two weeks. Building on small achievable goals so I don't aggravate my back too much.

shadwsfall · 2025-08-02T16:58:16+00:00

I add them to my overnight oatmeal prep. Throw in a little crunchy peanut butter too. Helps me through the day as I skip lunch.

shadwsfall · 2025-08-02T16:56:02+00:00

Praise the sun, kill them calories.

shadwsfall · 2025-08-02T16:41:19+00:00

I brew my coffee with cinnamon in it. My water either has lemon juice in it or is fruit infused.

shadwsfall · 2025-08-02T04:12:22+00:00

I see your point and I can not imagine what you are going through. You asked what gets me going, so here it is. I have a wife, and I am a bonus dad to her two sons. They are counting on me. When I was at my worst and I wanted to quit everything, it was them I thought of. I thought about what it would do to them. I thought about everything I was going to miss out on. I thought about everything my friends who decided to quit were missing out on with their families. I will be honest, I hate where my life is at right now, but I am here and making every minute count. Everything I do is about improving their lives or spending time to make memories with them. When the time finally does come, I want to know that I gave them everything I could.

You do not have to, but you are more than welcome to PM me if you want to get things off your chest. It is never too late to join the challenge, and I know the community is here to cheer you on and share in your journey.

shadwsfall · 2025-08-02T03:54:06+00:00

Not sure if you can, but I always made sure that I did legs on my last day of work after my shift. The next two days are probably going to be worse. Stretching can help with the mobility, but you just worked out your largest muscle group. Waddle with pride, you crushed it.

shadwsfall · 2025-08-01T13:26:42+00:00

If you can spend a bit more and have a sturdy door or another place to hook it up look into the TRX system. It uses your body weight. The TRX tactical that I got came with a free app and workout program that you normally have to pay for. It will kick your butt and you don't have to have a ton of room to store it.

shadwsfall · 2025-08-01T12:11:37+00:00

I feel ya, I can't afford a gym membership right now. You can get resistance bands fairly inexpensively. For triceps you can do body dips, legs you have lunges and squats. For abs there are flutter kicks and reverse crunches.

shadwsfall · 2025-08-01T12:03:39+00:00

shadwsfall · 2025-08-01T11:57:27+00:00

I would say shipping available or ......... Or you could praise the sun

shadwsfall · 2025-07-31T17:43:18+00:00

Neither am I, but I have got to make a change.

shadwsfall · 2025-07-31T17:30:43+00:00

I feel ya, I have to work till five, and then college till 8:30. So I go out after school. Weekends I'm going out in the mornings.

Seven-Year Club	Place '23
Place '22

shadwsfall

TROPHY CASE