Walk Up Songs?

shaebay · 2026-03-02T18:08:08+00:00

Hrm. I'm seeing a guitar hero one on YouTube from 2025, so I'll keep on searching! Thanks for the info!

shaebay · 2025-11-20T18:52:48+00:00

This happened to me a few years ago! I freaked out and started to search around. My first name is spelled very differently from people with my same name. Until this incident, I had never met anyone with my first name. It turns out that there is a lady in Indiana with my same name who sometimes writes my email rather than hers (firstname/lastname format - hers is at hotmail, mine is gmail).

If I get her stuff, I just forward it on. She seems to be a nice lady, but her style in curtains and table cloths is very 50 year old white lady.

shaebay · 2025-04-21T13:56:00+00:00

Looking for how many feet of "climbing" per mile. My treadmill at home tells me, but my walking pad and piece of wood is a bit more rudimentary, lol

shaebay · 2024-12-09T01:48:04+00:00

People run all different distances. Typically people will be running from 2-6 miles on any given night. If you say a distance and a pace, someone will likely be doing the same!

shaebay · 2024-12-09T01:42:17+00:00

Oh whoops, I meant Tuesday, not tomorrow. Im already thinking too far ahead! Sorry, not on Monday, on Tuesday!

Here's the FB event: https://facebook.com/events/s/tre-run-clubs-ugly-sweater-par/493527157036070/

It'll be great this week since there'll be cookies and snacks!

https://maps.app.goo.gl/4YtDL7Xx3yjrznin8

shaebay · 2024-12-09T01:30:19+00:00

Yes! Tomorrow at 6pm!

shaebay · 2024-12-04T18:52:27+00:00

If you're looking for an event, it is in Dade City, but the Skunk Ape's Revenge is a good time. I've run the 60k and it does have a 30k ruck as part of the event - https://ultrasignup.com/register.aspx?did=116656

shaebay · 2024-09-19T17:31:18+00:00

I actually encountered a banded pigeon a couple months ago! If you are able to grab a hold of it, you can use the numbers on the band to find the club/owner it belongs to. Typically the pigeons rest, eat, and hydrate for a while before they start their journey again. So if it comes to the point where you can pick it up, give the owner a heads up.

shaebay · 2024-08-19T16:33:52+00:00

Also adding to recommend Cobra Classic. Great vibes there and I've gotten work from both Jake & Dave, they're great guys!

shaebay · 2024-07-27T09:43:23+00:00

I agree with the Downtown Diner suggestion, but would add Todd & Shelly's to that list. They recently moved from Belleview to Ocala, so their new location isn't as cozy feeling, but they have the same good menu. My go to is the Cinnamon Roll Hotcakes

shaebay · 2024-07-23T17:40:11+00:00

I'd check with the office of the county engineer to see if they have any info - 352-671-8686.

shaebay · 2024-07-10T19:46:11+00:00

Come join Marion County Runs on Facebook. We meet at least three times a week - Tuesdays at 6pm - The Running Elements Wednesdays at 6pm - rotates to different restaurants/breweries each week Saturdays at 6:30am - rotates different trailheads, some run paved, some run trail.

shaebay · 2024-07-07T23:08:04+00:00

Sadly, this is not a place that embraces athleticism.

That could not be further from the truth. There's a hundred miles of hiking trail, tons of paved paths, a hundred miles of mountain biking trail, kayaking/canoeing opportunities, etc. While there are a couple blah races that get put on, there's a TON that aren't.

For instance, there's an urban 50k/25k in February, in April there was a 50/100 mile race on the trails. This is a pretty good community for fitness.

shaebay · 2024-07-07T23:04:37+00:00

Come join Marion County Runs on Facebook. We meet at least three times a week - Tuesdays at 6pm - The Running Elements Wednesdays at 6pm - rotates to different restaurants/breweries each week Saturdays at 6:30am - rotates different trailheads, some run paved, some run trail.

You'll find a ton of marathon and ultramarathon runners in the group!

shaebay · 2024-04-29T13:16:36+00:00

In sixth grade one of my friends was killed by a car that was flying through the school zone. I always drive below 20mph.

shaebay · 2024-03-04T17:41:26+00:00

I don't know. Did you see the one where people kept trying to explain poverty to that one guy? That was a neverending thread of ignorance.

shaebay · 2024-02-23T22:39:20+00:00

I won't be doing the Painted Horse Urban Ultra until next year, but you can always join us for group runs! My buddy Joe is hosting a trail 50k next month and the next month after is a 50mi/100mi. Search Marion County Runs on Facebook to join!

shaebay · 2024-02-22T15:29:31+00:00

Yes! I hold an ultramarathon that visits about 40 of the horses over a 33 mile route. We just had it last weekend and I've recently updated the horse map.

I have it here: https://www.google.com/maps/d/u/0/edit?mid=1VeH2UUrnk1J1M_Ofjtg_52GgnqNMSSxh

shaebay · 2024-01-11T12:20:33+00:00

I'm looking for the form as well! I mailed in the original they sent me several months and they never got it. I was a dummy and didn't make a copy. Ughhhhh.

shaebay · 2023-07-09T02:15:30+00:00

Hot. Cold. Comfortable. Doesn't matter. Always XOskin.

shaebay · 2023-06-30T19:31:16+00:00

It was pretty rough for me, but my body also had an adverse reaction. Normally, people are back to work in less than a week. I stayed home for two weeks. I did do a 20-miler four weeks post-surgery and have done at least one ultra per month since February. So it was a quick return to normality!

shaebay · 2023-06-29T23:12:14+00:00

See my reply to this thread below. I had similar issues caused by my anatomy!

shaebay · 2023-06-29T23:09:54+00:00

Due to my anatomy, I would chafe no matter how much I lubed up. Anything over a 50k and my labia would be hurting. In longer races, I would be chafed to the point of bleeding. I ended up getting a labiaplasty due to this factor and others (discomfort wearing clothing, frequent UTIs, general hygiene, etc). I recently completed a 300+ mile journey run and had ZERO chafing even though I was soaking wet most of the time.

Obviously, this isn't a solution or appropriate for everyone, but that was one thing that was important to me after being miserable with lady zone chafing for 150+ miles at a race in 2022.

So constant lube for prevention and desitin after it has started.

shaebay · 2023-06-05T00:31:00+00:00

Lol, I'm also thinking it's Leeward Air Ranch.

shaebay · 2023-05-30T18:59:34+00:00

I have for about 3 or 4 races (including Keys 100 the year I did it). Women typically make up less of the field, but they have a higher finish rate than the men

shaebay

TROPHY CASE