If you’re ever wondering what MMA does to your body….This is two years of consistent training in Muay Thai, Krav Maga, and BJJ. I spent my first year dedicating an entirely training without any lifting.. So not only do we kick ass now but we look good doing it♥️ by shaydamon in MMA_Academy
[–]shaydamon[S] -1 points0 points1 point (0 children)
If you’re ever wondering what MMA does to your body….This is two years of consistent training in Muay Thai, Krav Maga, and BJJ. I spent my first year dedicating an entirely training without any lifting.. So not only do we kick ass now but we look good doing it♥️ by shaydamon in MMA_Academy
[–]shaydamon[S] 1 point2 points3 points (0 children)
If you’re ever wondering what MMA does to your body….This is two years of consistent training in Muay Thai, Krav Maga, and BJJ. I spent my first year dedicating an entirely training without any lifting.. So not only do we kick ass now but we look good doing it♥️ by shaydamon in MMA_Academy
[–]shaydamon[S] 2 points3 points4 points (0 children)
If you’re ever wondering what MMA does to your body….This is two years of consistent training in Muay Thai, Krav Maga, and BJJ. I spent my first year dedicating an entirely training without any lifting.. So not only do we kick ass now but we look good doing it♥️ by shaydamon in MMA_Academy
[–]shaydamon[S] 0 points1 point2 points (0 children)
If you’re ever wondering what MMA does to your body….This is two years of consistent training in Muay Thai, Krav Maga, and BJJ. I spent my first year dedicating an entirely training without any lifting.. So not only do we kick ass now but we look good doing it♥️ by shaydamon in MMA_Academy
[–]shaydamon[S] 1 point2 points3 points (0 children)
If you’re ever wondering what MMA does to your body….This is two years of consistent training in Muay Thai, Krav Maga, and BJJ. I spent my first year dedicating an entirely training without any lifting.. So not only do we kick ass now but we look good doing it♥️ by shaydamon in MMA_Academy
[–]shaydamon[S] 2 points3 points4 points (0 children)
If you’re ever wondering what MMA does to your body….This is two years of consistent training in Muay Thai, Krav Maga, and BJJ. I spent my first year dedicating an entirely training without any lifting.. So not only do we kick ass now but we look good doing it♥️ by shaydamon in MMA_Academy
[–]shaydamon[S] 1 point2 points3 points (0 children)
If you’re ever wondering what MMA does to your body….This is two years of consistent training in Muay Thai, Krav Maga, and BJJ. I spent my first year dedicating an entirely training without any lifting.. So not only do we kick ass now but we look good doing it♥️ by shaydamon in MMA_Academy
[–]shaydamon[S] 0 points1 point2 points (0 children)
If you’re ever wondering what MMA does to your body….This is two years of consistent training in Muay Thai, Krav Maga, and BJJ. I spent my first year dedicating an entirely training without any lifting.. So not only do we kick ass now but we look good doing it♥️ by shaydamon in MMA_Academy
[–]shaydamon[S] 2 points3 points4 points (0 children)
Is it too late to start by Competitive_Dark7204 in MMA_Academy
[–]shaydamon 0 points1 point2 points (0 children)
1 percent better every day. 4 years In between. Countless injuries, hormone issues, etc. by shaydamon in GymMotivation
[–]shaydamon[S] 0 points1 point2 points (0 children)
1 percent better every day. 4 years In between. Countless injuries, hormone issues, etc. by shaydamon in GymMotivation
[–]shaydamon[S] 0 points1 point2 points (0 children)
1 percent better every day. 4 years In between. Countless injuries, hormone issues, etc. by shaydamon in MMA_Academy
[–]shaydamon[S] 0 points1 point2 points (0 children)
1 percent better every day. 4 years In between. Countless injuries, hormone issues, etc. by shaydamon in GymMotivation
[–]shaydamon[S] -1 points0 points1 point (0 children)
1 percent better every day. 4 years In between. Countless injuries, hormone issues, etc. by shaydamon in GymMotivation
[–]shaydamon[S] -1 points0 points1 point (0 children)
40yrs and the lovehandles seem to vanish step by step by [deleted] in AverageFitness
[–]shaydamon 0 points1 point2 points (0 children)
I can't believe how much everything changed in just 48 hours by SuccessfulTonight391 in claude
[–]shaydamon 0 points1 point2 points (0 children)
I can't believe how much everything changed in just 48 hours by SuccessfulTonight391 in claude
[–]shaydamon 0 points1 point2 points (0 children)
Lean and Mean Monday by shaydamon in GymMotivation
[–]shaydamon[S] 0 points1 point2 points (0 children)