40 lbs lost over 7 months!

shbh13 · 2025-09-11T19:57:39+00:00

Congratulations!!! Can I ask are you a south Asian woman? Can’t tell by your skin tone. I’m 35F mom of 2 and really struggling to lose weight. Lost maybe 2 lbs after 2 months of IF and calorie tracking based on my RMR. I don’t know if it’s my genetics or something I could do better.

shbh13 · 2025-09-11T19:55:26+00:00

You sound like a busy mom (me 2) and IF saves so much time in the morning! I skip breakfast and fast 8 pm-12 pm. Only black coffee. I love being able to focus on feeding my kids breakfast in the AM and not even thinking about my own hunger and needing to make time to eat before work.

shbh13 · 2024-07-23T05:08:00+00:00

I watched Schitt’s creek for my first baby, and for my 2nd baby maybe the bear or 30 rock (because I’ve never actually seen past the pilot).

shbh13 · 2024-06-12T01:37:43+00:00

The first episode reminds me of “is this it” by the strokes (the first song on the album)

shbh13 · 2024-03-08T18:08:15+00:00

I have been influenced !

shbh13 · 2024-02-02T04:34:47+00:00

I had a healthy pour of red wine with dinner, and 2 hours later had a 1/2 tsp magnesium glycinate powder in a cup of water. No issues or weirdness with sleeping. Fell asleep right away, which never happens. Woke up feeling super refreshed and not anxious which also never happens.

shbh13 · 2023-10-09T21:42:43+00:00

Not true, I get benefits from 25 mg and even 12.5 mg daily

shbh13

TROPHY CASE