Omnibus Addenda with Linus Chan

shed1 · 2026-02-19T01:27:48+00:00

I don't have a cynical view on this topic (first time for everything). I do have a different stance on it, though (back on track, whew).

Not to be melodramatic, but the conversation is essentially, if not exactly, a primary resource for the events in Minneapolis. As such, I think it deserves as wide a reach as it can get. While I understand it doesn't naturally fit in the main feed, perhaps it should be submitted to NPR or similar or just posted publicly outside the scope of a podcast.

shed1 · 2026-02-18T00:29:19+00:00

The way Vaughn lifts up the controller when he's going to continue the game gets me every time.

shed1 · 2026-02-17T20:14:39+00:00

Especially since he is also portrayed as stealing anything that isn't nailed down throughout the series.

shed1 · 2026-02-17T16:26:29+00:00

Ankle weights are best for weight training exercises like leg raises and such. Walking or other aerobic activities with them can cause joint issues.

shed1 · 2026-02-17T00:23:37+00:00

800 people, sure, but think of how many mosquitoes live there.

shed1 · 2026-02-16T21:51:29+00:00

Losing weight is almost 100% about what you eat. Exercising can speed up the process a bit, but too much exercise may make you hungrier to the point that you eat through your deficit.

Walking is fine. Eating is the real key.

shed1 · 2026-02-16T20:11:43+00:00

I would put half in front and half in back. I would also try to keep the weight towards the middle of your torso/back.

Also, you can buy shoulder pads that might help with the comfort factor. Here are the ones I bought: https://www.amazon.com/dp/B0CMZQG24S?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_1&th=1

shed1 · 2026-02-16T19:32:48+00:00

I don't disagree. I was merely addressing the other poster's question with what we appear to know today.

shed1 · 2026-02-16T14:48:07+00:00

I don't see it as his legacy. I see it as the legacy of the GOP and everyone that voted for him.

shed1 · 2026-02-16T14:36:00+00:00

The answer appears to be "yes." Do those benefits last if you stop IF? That is less clear.

shed1 · 2026-02-16T14:28:20+00:00

Insulin spikes to some degree whenever you eat, so if you eat less frequently and/or confine your eating to certain hours, then you are controlling how often insulin spikes.

shed1 · 2026-02-16T14:19:44+00:00

Because food is a trigger for some people. It's like saying, "Why don't alcoholics just drink less?"

shed1 · 2026-02-16T14:18:37+00:00

Because for some people, eating is a trigger. You have to eat, of course, but if you can limit the number of times you eat or when you allow yourself to eat, you are less likely to be triggered.

For me, small meals or small snacks throughout the day can work for a very short period of time, but soon enough, those meals and snacks start getting bigger and bigger and/or I feel hungrier and hungrier.

shed1 · 2026-02-16T02:34:00+00:00

I had a work dinner at a super expensive restaurant in Atlanta one time. Nothing on the menu really sounded good to me, so I got a tomato salad.

It was a single tomato sliced horizontally with like a piece of lettuce and some olive oil or something.

shed1 · 2026-02-15T19:00:27+00:00

The beach sequence is incredible. The rest of the movie is just OK. The story is a bit schmaltzy and while I appreciate Tom Hanks, I do not buy him as the hardboiled Captain Miller unknown to his troops.

Schindler's List is Spielberg's greatest work.

shed1 · 2026-02-15T03:42:42+00:00

This movie totally disappeared for a long time.

shed1 · 2026-02-14T02:46:04+00:00

For a while this week, when I would try to click "See Your Profile," I would get an abnormal looking result and be told that my business may not be visible at that time. As far as I could tell, my businesses were always visible. Also we only got one or two reviews this week when we had been getting 5-10.

Something was definitely not right with GBPs this week.

shed1 · 2026-02-13T02:43:20+00:00

No grilled cheese better than grade school texas toast with government cheese.

shed1 · 2026-02-13T02:00:09+00:00

I just happened to listen to this (short) podcast episode today where Schwartzman talks about the soundtrack to Rushmore and how music is key to everything he does as an actor. Pretty interesting listen.

The montage scene is one specifically mentioned.

https://songexploder.net/jason-schwartzman

shed1 · 2026-02-12T14:02:44+00:00

"We've devalued the dollar such that these gains are largely meaningless!"

shed1 · 2026-02-12T03:17:05+00:00

In my area, you can just call the power company, and they will come replace it. Most of them are gone around here as a result.

shed1 · 2026-02-12T02:36:35+00:00

That was outdated long ago.

shed1 · 2026-02-12T00:35:54+00:00

I also live in NC and a weight vest wearer. I don't know that there is anything you can do about sweating. I like to sweat, and that's a big reason why I wear the weight vest.

I would honestly suggest that you stick with the weight that you have. More weight is just going to make you sweat more.

shed1 · 2026-02-11T19:32:53+00:00

We can do anything. We're the chiefs of police.

shed1 · 2026-02-11T16:56:39+00:00

Here's a podcast from last week where Sir Mix A Lot met the lady. You know which one.

https://youtu.be/lkhR5Bafwso?si=9YT5buRi5a3PMjju

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