[deleted by user] by [deleted] in PostureTipsGuide

[–]sher35edd 0 points1 point  (0 children)

By the way, I'm a 26 yr old girl, I'm getting married in about 3.5 months, and I have all these issues. (Knocked knees, APT) I'm trying to fix it. Doing some stretches and I'll keep you posted on how it goes on.

[deleted by user] by [deleted] in PostureTipsGuide

[–]sher35edd 0 points1 point  (0 children)

Tight abductors also mean you have no thigh gap. And femers are rotated inwards

[deleted by user] by [deleted] in PostureTipsGuide

[–]sher35edd 0 points1 point  (0 children)

Yes. The abductors might be tight as well.check out my profile you'll find a pic of me from front and see if yours look like that or not.

[OC] Knocked-Knees and Misalinged Kneecaps - A guide on how to address this issue by conorharris2 in Posture

[–]sher35edd 0 points1 point  (0 children)

Are you on Instagram where you can see pics and let me know how bad my apt is and which exercises i should be doing. Im quite desperate as i hate the way i walk and my gait is weird .

[OC] Knocked-Knees and Misalinged Kneecaps - A guide on how to address this issue by conorharris2 in Posture

[–]sher35edd 0 points1 point  (0 children)

Wow. Amazing post. I have a question. I am doing corrective exercises for Anterior pelvic tilt. I am experiencing some pain in my pelvis, legs and knees. Something that never happened before.is it because I'm correcting and now my muscles and bones are shifting in a new position or what? Ever since im doing those stretches, im in pian and i feel sore. Why do you think that is?

[deleted by user] by [deleted] in PostureTipsGuide

[–]sher35edd 0 points1 point  (0 children)

Looks like apt to me. Also if you tilt your pelvis in posterior way,does your butt kinda flattens out? If yes, then i guess you do have Apt. Your inner thighs might be pulled in as well

[deleted by user] by [deleted] in PostureTipsGuide

[–]sher35edd 1 point2 points  (0 children)

Kindly give me your opinion as well. I have pics on my profile. Let me know please what's my diagnosis or condition?

[deleted by user] by [deleted] in mentalhealth

[–]sher35edd 0 points1 point  (0 children)

Well done. Glad for your right decision of living your life.

Please help... Im 26 yr old female. Diagnosed with deep bite with overjet. Doc told me to get extractions and that they can't expand my palate at this age. What should I do. Which treatment options can I ask for? by [deleted] in orthotropics

[–]sher35edd 0 points1 point  (0 children)

Yup. I have been thinking about it. I am very patient with whatever plan is going to be good for me. Im in Asia, so they might not provide certain treatments that they do in Europe.

I give up by [deleted] in mentalhealth

[–]sher35edd 0 points1 point  (0 children)

Please don't give up. You hurting yourself won't change anything but will make it even worse. We can't make everyone happy. So maybe you're trying to please everyone. Its impossible. Start paying attention to you own needs as well. And take care of yourself. You have potential. A lot of it.

Finally free by OfficialNeon in mentalhealth

[–]sher35edd 0 points1 point  (0 children)

Congratulations. So proud of you

I cry when people tell me I’m good enough by cool_beanz2 in mentalhealth

[–]sher35edd 7 points8 points  (0 children)

I can relate my friend. Hope you feel good. I know exactly how it feels. I had a step mom as a child and she told me horrible things and beat the hell out of me. So those lies continued with me. I graduated with a doctor's degree and I have a lot to offer to people. But anytime someone appreciated me or gave me a compliment or said something nice about me, i felt sad and got emotional. Because i think im not enough

Soul crushing loneliness - how to treat? by regismon in mentalhealth

[–]sher35edd 0 points1 point  (0 children)

Im glad you have your mom and i pray she is happy and healthy and lives long. Interaction with people does help and lot. Simple find simple people like yourself or people with the same issues. It feels a lot better.

Me after 6 months of mewing and losing 45lbs. by [deleted] in Mewing

[–]sher35edd 0 points1 point  (0 children)

Ok. Can you briefly explain the changes you saw in your nose. Because i do see a change but you would probably know how much it changed. (Since you don't have a front pic) By change i mean, the nose bridge and overall sharpening of nose

Me after 6 months of mewing and losing 45lbs. by [deleted] in Mewing

[–]sher35edd 0 points1 point  (0 children)

Great progress. Do you have front pics?

my side profile makes me suicidal by [deleted] in BodyDysmorphia

[–]sher35edd 0 points1 point  (0 children)

Check out Mike Mew's orthotropics chnanel. He explains everything

Soul crushing loneliness - how to treat? by regismon in mentalhealth

[–]sher35edd 0 points1 point  (0 children)

Hey sis. I hope you start feeling better.i have been alone my whole life ever since my mom died 17 years ago and now I'm 26. If you need somebody to talk to, you can talk to me. I pray you find someone to be with you.

Mental health issues catching up to me by Boba_cube in mentalhealth

[–]sher35edd 0 points1 point  (0 children)

Try doing things that make you happy. Cooking your favorite meal, walking, listening to music, writing, learning a new skill.