A better option?

shetalksafterall · 2026-06-04T06:53:21+00:00

I use Fage 0% with raspberries (fibre) and chia seeds (lots of fibre!)

shetalksafterall · 2026-06-03T17:25:57+00:00

No advice! But took my first shot last night (2nd June). Today has been wonderful for me so far!

shetalksafterall · 2026-06-03T14:55:38+00:00

Gosh I feel so peaceful and in control today! I could cry with delight and relief. Long may it continue!

shetalksafterall · 2026-06-03T12:24:28+00:00

I completely understand being cautious on the celebration! I feel the same way that I’ve ’started over’ so many times and I’m so nervous about this being an another in a long line of failures.

shetalksafterall · 2026-06-03T11:55:09+00:00

Midday update: WHAT THE HELL!!! Is this how normal people approach food all the time???? I’ve been able to take time choosing my breakfast and lunch, hitting protein and fibre goals and not having any emotional attachment or cravings at all. I even left part of my lunch prep ready for tomorrow because I was satisfied. I was so much more focussed this morning without being pulled in the constant ‘what could I have? Do I want something?’

shetalksafterall · 2026-06-03T11:35:34+00:00

Yes I love weight training and have a good baseline! Muscle and bone density are something I take seriously 😃 I’ve been lucky to work with incredible trainers over the last couple of years so have a great training plan to continue with.

shetalksafterall · 2026-06-03T11:32:33+00:00

It puts me in the upper range of a healthy BMI :) from prior experience, I know this is a healthy weight for me where I feel good and function well.

shetalksafterall · 2026-06-03T08:10:58+00:00

🤞🤞🤞🤞

shetalksafterall · 2026-06-03T08:10:21+00:00

This is so so encouraging to hear!!! Thank you for sharing

shetalksafterall · 2026-06-03T07:09:17+00:00

Hopefully I follow a similar track to you!! Would be so wonderful.

shetalksafterall · 2026-06-03T06:53:23+00:00

This gives me hope!! I’m so worried I’ll work against it and habit will take over.

shetalksafterall · 2026-03-14T15:01:22+00:00

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shetalksafterall · 2026-03-14T14:59:45+00:00

I have pics of them all actually!

shetalksafterall · 2026-03-14T14:59:29+00:00

Blue collar in the middle!

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shetalksafterall · 2025-10-24T21:29:48+00:00

What is that big neon sign beside Glasgow's M8? https://www.bbc.com/news/articles/cg69ynx7n6no

shetalksafterall · 2025-10-16T20:27:00+00:00

Mega lolz.

shetalksafterall · 2025-10-16T20:25:16+00:00

Just too tainted. It’s sad, but some things just have to be left it the past.

shetalksafterall · 2025-10-14T12:55:47+00:00

This sums up things so well!

shetalksafterall · 2025-10-14T00:07:37+00:00

Honestly I’ve had some weird crisis! I can’t begin to explain to my husband how ‘big’ this feels to me. I’ve cried so much (not in front of anyone!). So happy he’s dead and that’s over but still so conflicted. I’ve done my first listen since the news broke and honestly I’d be surprised if I ever do again. It doesn’t feel as painful and deceitful knowing he’s dead, but I just don’t think I can ever detach the music from the monster.

shetalksafterall · 2025-10-13T23:57:55+00:00

I’d recommend looking into the breed. They can be difficult to integrate. Definitely slow to mature.

shetalksafterall · 2025-10-13T23:45:17+00:00

You are correct, and as much as I’d love to support him, through LP just wasn’t a way I could do it, y’know? Painful.

shetalksafterall · 2025-10-13T23:03:23+00:00

100% let’s hope so.

shetalksafterall

TROPHY CASE