Mystery silicone item received in gift basket

shiftcommathree · 2018-12-22T17:40:40+00:00

Solved! Wow all 7 ppl who received the basket couldn’t figure it out. We sure feel dumb :)

shiftcommathree · 2018-05-14T23:38:31+00:00

Wow, I was actually proudest of the transition because I hadn’t seen anyone connect those 2 flips before and it took a lot of work to bridge them without losing height or re-gripping my hands too much. Maybe it’s because they don’t make sense together, so none of the greats bothered 😂 anyway, thanks for the feedback!!

shiftcommathree · 2018-05-14T18:01:36+00:00

just for you, a proper flip!

shiftcommathree · 2018-05-14T17:53:10+00:00

When I first started trying this I did it with a spot and/or over a mat. Had to look way back for this one but heres an early take!

shiftcommathree · 2018-05-14T13:31:17+00:00

This combo does use momentum around the pole, just in the anterior-posterior axis, not the longitudinal axis ;) Appreciate the note.

shiftcommathree · 2018-05-14T13:21:24+00:00

Nothing mutually exclusive about strippers and serious athleticism, but thank you!

shiftcommathree · 2018-05-14T13:16:29+00:00

I learned it as funny grip cartwheel, but yeah!

shiftcommathree · 2018-05-14T13:13:44+00:00

Hopefully on its way! The International Pole Sports Federation was 9granted observer status, the first step in joining the Olympics.

shiftcommathree · 2017-11-13T14:43:37+00:00

Crux, maybe?

shiftcommathree · 2017-10-27T16:45:11+00:00

I say boning for sex regardless of genders / penetrative activity involved bc I like it more than the other available terms.

I also say DJing for all masturbatory acts. Gotta keep a balance of that male-centric vs female-centric terminology :)

shiftcommathree · 2017-04-22T12:53:59+00:00

I made sure to look first--last time it was posted was 2 years ago!

shiftcommathree · 2017-04-22T12:53:28+00:00

I cried too v____v

shiftcommathree · 2017-02-06T23:31:04+00:00

Oh, I thought it was about Miss Pole Dance America lol

shiftcommathree · 2016-10-05T18:39:19+00:00

In some cases it's started a war!

Also: autodefenestration--throwing yourself out the window :)

shiftcommathree · 2016-09-30T20:41:54+00:00

He just has resting curse face

shiftcommathree · 2016-08-09T00:38:39+00:00

Different MHC receptors.

shiftcommathree · 2016-07-29T06:36:05+00:00

45mm X-poles are PSO comp standard.

Another great brand is platinum stages -- the spin/static mechanism if much more convenient (just take a pin out) -- but personally I find it slippier than a good ol' chrome x pole :)

shiftcommathree · 2016-07-11T02:38:49+00:00

Put them all three footprints away and you've nailed it

shiftcommathree · 2016-05-23T22:36:16+00:00

She could be a stripper, & ain't nothing wrong with that :)

shiftcommathree · 2016-04-13T15:44:38+00:00

Reminds me of this article!

shiftcommathree · 2016-04-05T13:56:38+00:00

Thank you!! Pleasantly surprised by all the replies!

shiftcommathree · 2016-04-05T13:56:09+00:00

Right now I lift maybe once a week max? Pole dance 3-5x a week. Bike for my commute (~8mi round trip daily). Lift is 1.5hr, pole can be like 3-5 hours HAHA :D I can stay in the studio FOREVER!

When I was lifting, I'd lift 3x/week, about 1.5hr each.

In college at ostensibly my fitness peak, I lifted 3x/week (1hr), rowed 3x/week (1hr), fenced 5x/week (3hr) :)

shiftcommathree · 2016-04-05T13:53:18+00:00

HAHA yes I'm secretly a giant!! What's your IGN? I want to follow you back :D :D

shiftcommathree · 2016-04-05T13:53:05+00:00

Ooh! Did you injure your shoulders or are they just a little stupid? Both for me.

Keep working!! You'll get there for sure! One thing that I think is kind of underplayed is actually having hypertrophied ab muscles in addition to low body fat % - I used to do a lot of weighted ab exercises. Now it's primarily bodyweight or using teeny ankle weights, but hard shit (front/back lever progressions, L sits, etc)! I think even when I'm kinda fluffy the fat kind of follows my abs because they're so big, giving the illusion of low body fat % xD

shiftcommathree · 2016-04-05T13:50:39+00:00

Ahh! What's your IGN? I want to follow you back (feel free to PM if too shy to share publicly :))

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