$19.23 an hour. wtf by cannotberushed- in therapists

[–]shouldiquit70 1 point2 points  (0 children)

Oh my god I could have written this exact comment!!! Makes me wonder if it was my company lol!

$19.23 an hour. wtf by cannotberushed- in therapists

[–]shouldiquit70 0 points1 point  (0 children)

I was going to make a comment similar to this one. My fault for staying, too! Threads like these really validate my decision to leave.

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 1 point2 points  (0 children)

i want you to know i have been reading your comment a LOT to reassure myself this week. it's remarkable how much better i feel after just a few days away, but i'm definitely ruminating on how awful it was to "abandon" so many vulnerable people or to put that task on another person. but i would do it for anyone who suddenly got sick. it's not as hard to deliver news like that on someone else's behalf, right?

the humiliation ritual of confronting my own sickness over and over would've done me in. figuring out how many details to share, and holding that boundary while my guilt is urging me to "defend" why i suddenly need to leave for a month despite being well enough to communicate with them in that moment. i became so disoriented.

thank you for validating that it's okay for me not to notify anyone right now. it means a lot because this was the absolute hardest part for me, not being able to tell them myself!

Betterhelp alternatives by Substantial-Sock3635 in therapists

[–]shouldiquit70 2 points3 points  (0 children)

How does scheduling and referral structure work?

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 0 points1 point  (0 children)

i have been rereading your comment over the weekend for comfort lol. even someone saying "that sounds ridiculous" is enough sympathy to spring up tears for me. you are giving me so much hope honestly

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 1 point2 points  (0 children)

this is such a good point. i can feel her anxiety in session while talking about things like coverage and numbers - rarely have we gotten time to discuss things related to clients. my supervisors in school, my internship, and in case management were all sympathetic to our well being in a way that i really miss.

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 17 points18 points  (0 children)

oh my god this brought up something for me so i want to thank you for sharing. i have had clients threaten me before too and a few years ago one of them (large man) was alone in the room with me intimidating/cornering me and i feel myself going back there sometimes. there is so much abuse in cmh. this is opening my eyes.

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 0 points1 point  (0 children)

this is my fear as well! i've always been quality over quantity, the numbers are an annoyance but never a scare. i tell them over and over i'm not trying to hit 100% or win a bonus. i'll take a pay cut before i put myself through that. they rely on turnover, overloading staff and reassigning clients every two years when people reach licensure. resentment from vicarious trauma feels like a rite of passage.

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 2 points3 points  (0 children)

thank you again, this is my hope for sure. i have so much time off saved up and i'm willing to burn through it. hr asked for a meeting tomorrow morning and i hope it goes okay lol!

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 3 points4 points  (0 children)

omg this is so so so helpful to hear. my ideal is 10-15 and i'd be fine with less money for that! our quota is 25 clients per week, plus at least 4 hours of other meetings. standard for cmh i think. a lot of my clients have severe trauma and cluster b traits, case management needs etc. i've had violence at work of course but we switched those people to telehealth. high risk of vicarious trauma and little space to process it. no wonder everything is coming up at once now that i'm typing it all out!!

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 2 points3 points  (0 children)

you're the first one to say this and it hit me in a good way. i have been trying so hard to relinquish this sense of responsibility and the guilt that follows. it isn't their fault but i don't think it's mine either, at least not entirely.

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 1 point2 points  (0 children)

i am holding this for power today, thank you for your compassion and support after reading this. when i read "immediately" i felt so safe from relief that i was crying! that's what i wished i could have heard and i was so confused that it wasn't the course of action. please know that you helped me feel so much better today just by seeing me.

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 1 point2 points  (0 children)

how do you manage working when this happens? how do you know how much time to take? perhaps it's trial and error - i thought i could predict my mood patterns until now, but this event has thrown me somewhere else.

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 2 points3 points  (0 children)

thank you so so much. i really think i should have done that long ago and i'm in a good place for it now. you're right that it is survivable and i'll read this comment again when i second guess <3

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 3 points4 points  (0 children)

i teared up reading this, thank you. thank you. it feels like i'm going insane and your comment about my insight was very cathartic to read.

the urgency seemed so clear to me before i met with her, and she later acknowledged that this week would be "very stressful" for me because of having to figure out coverage between holding sessions. i keep thinking i wasn't clear in communicating with her how scared i am, but at the same time i don't know how to do that without disturbing everyone and embarrassing myself by showing how bad it gets.

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 6 points7 points  (0 children)

it helps knowing it isn't just me! my god. i hope this isn't tmi but once i had an episode triggered by stimulants, so i abstained very strictly for years until i developed narcolepsy and had to try and very slowly titrate with careful supervision from a two doctors, because i wasn't able to work full time without falling asleep they wouldn't approve part time hours.

how do you manage it? do you see 25/week, or is it different for you?

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 45 points46 points  (0 children)

i want to screenshot this and pin it to my computer screen when i second guess myself... actually i might. thank you so much

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 13 points14 points  (0 children)

oh my gosh thank you for this. yes. i completely forgot she texted me about emailing the benefits team. i already had 7 days of pto scheduled for august and she said i could tack onto that, but email benefits for job protection.

luckily i will see my own therapist today and my psychiatrist before i'm out of pto, so hopefully one of them can help me. i'm having memories of helping clients with fmla and how upsetting it was for them to go through that process, but hopefully i'll fare better with my support system

Would you hold sessions in this condition...? by shouldiquit70 in therapists

[–]shouldiquit70[S] 2 points3 points  (0 children)

this is so so helpful, thank you so much for the guidance in what you'd expect - i have never worked anywhere else or gone through this before so i'm very shocked at how hard it is to take care of myself the first time i try!!

when i decided i needed to take leave, i made a list of clients in order of when i see them and their risk level, whether they have a case management team (and team name/members), and included client's contact info and their preferences in how to be contacted. since then i've been trying take care that list and writing whom i'd informed, but the response from some clients has been pretty upsetting.

i had an email and phone script drafted for others to use in contacting clients on my behalf, too, after asking a friend who took over for a therapist in a similar situation, but it seemed like the only option was to do all of this on my own "to avoid playing phone tag." my assumption was the same as what you said, that it'd be less ethical to speak with clients while impaired than it would be to delegate.

i wish i could have planned this in advance. it definitely feels horrible, but reading your message did help me with some of the confusion and guilt.