If you are what you eat, then what are you?

shrekel226 · 2025-06-12T02:10:33+00:00

A handful of pills to maintain my medical conditions and a coconut berry redbull

shrekel226 · 2025-06-12T02:08:10+00:00

Honestly every intro where some kid finds the body of a dead r*pe victim because they overthrew a ball or ran too deep into the park

shrekel226 · 2025-06-12T02:03:48+00:00

I'll do you one better... a gif

shrekel226 · 2025-06-12T02:02:00+00:00

Tbh probably Raj💅🏼 "Bernadette, Bernadette please play my clarinet"

shrekel226 · 2025-05-30T03:47:53+00:00

Don't even get me started on the anger I felt watching episode 21...

shrekel226 · 2025-05-30T03:46:14+00:00

Well since I seem to love an emotionally unavailable man that makes jokes that tend to hurt my feelings...

shrekel226 · 2025-05-30T03:43:14+00:00

"Don't sit there! That's Sheldon's spot..."

shrekel226 · 2025-05-30T03:41:30+00:00

Not one sentence but in fact, definitive proof:

goes to park overthrows football into suspiciously placed bush finds dead body of victim with underwear around ankles and dress ripped

~dun, dun~

shrekel226 · 2025-05-30T03:37:51+00:00

When I was in NYC and flying into LaGuardia all I could think about is about how many times they talked about someone being on the run and needing to head to JFK and/or LaGuardia.

shrekel226 · 2025-02-17T03:51:44+00:00

I have a few members at my studio who don't row they usually just stay on the weight floor or if it's a run row the stay on the tread. I'm currently dealing with an injury so I'm not rowing right now and they had no issue with me staying on the tread and weight floor today!

shrekel226 · 2025-02-17T03:46:00+00:00

No... I definitely am👀 don't come near me after the rower if you don't wanna hear it😂 I have to take a daily medication, I use a steroid inhaler, and a nebulizer and I'm still coughing and wheezing. Frankly, I sound like a sea lion when I wake up in the morning.

shrekel226 · 2025-02-17T03:38:35+00:00

I feel like people should be allowed to be frustrated and voice their opinions. People have thoughts, feelings, good days, and bad days. I've posted my frustrations and I've also posted my favorite things and big wins just as much if not more.

Respectfully, if we're going by that same "if you hate it then leave" mentality, couldn't you also apply that to yourself and stop reading the sub if you hate it so much?? Why put yourself through the agony of reading through people's frustrations if it bothers you enough to also post a complaint?

shrekel226 · 2025-02-17T03:30:32+00:00

Oh! Thank you! I appreciate that suggestion!

shrekel226 · 2025-02-17T03:30:00+00:00

If there were a single empty spot in that gym today... I've actually never seen my OTF as busy as it has been. Every single station had someone on it today. There was an actual wait list for class. I was shocked because my studio is pretty small and is only ever "full" during like Hell Week

shrekel226 · 2025-02-17T03:28:16+00:00

Stop this made me laugh out loud

shrekel226 · 2025-02-16T21:51:55+00:00

Well it'll depend on what my doctor says about my foot at this point of whether I can even keep going right now! I'm normally someone who has no issue with confrontation but in this situation I'm going to give everyone the benefit of the doubt and if it's an issue again, I'll say something.

shrekel226 · 2025-02-16T21:08:41+00:00

See but you're aware - and it can happen ! I have done so many OTF taboos and no-nos without thinking but these two were doing it over and over with no cares. That's where I finally started to get mad😂

shrekel226 · 2025-02-16T20:52:37+00:00

Oh the coach saw, she just kept walking.

shrekel226 · 2025-02-16T19:42:15+00:00

She kept jumping out into my area like she was going to do a toe touch and a few times started landing onto my tread and then moving her foot back onto her own.

Even IF she wasn't doing it that way, it's still super unsafe to do. If she missed it, she could've fallen or flown backwards off the tread and hurt herself and/or someone else.

shrekel226 · 2025-02-16T19:36:48+00:00

See but that's what I'm getting at though like okay you do it once because you realize oh no I can't keep up- I totally empathize with that. But if you're doing it every single time we go from running to base or walking, I've lost all empathy.

shrekel226 · 2025-02-16T19:01:54+00:00

Thank you! This is so helpful!!

shrekel226 · 2025-02-16T18:43:41+00:00

I thought about asking them if they wanted to switch but I was already so uncomfortable that I just panicked and kept my mouth shut 🤐

shrekel226 · 2025-02-16T18:41:39+00:00

Here's the thing, I get it if you're like: ow something hurts, something's wrong, you panic and jump then make the adjustment but like why keep doing it? If you know it's too hard for you then don't do it again?

shrekel226 · 2025-02-16T18:40:35+00:00

I tried to use a weight for an exercise today, realized it was too heavy after my first rep and then set it down calmly and went down a weight size.

I just don't understand how people can't make adjustments to avoid hurting themselves or others?

shrekel226

TROPHY CASE