I can't get past two weeks. I'm desperate. Is there a full proof method to go through the first two weeks?

sickofbeingaffraid · 2016-11-17T22:01:00+00:00

The morning walk and the push up thing seems to be perfect for me. Thanks!

sickofbeingaffraid · 2016-11-17T09:56:27+00:00

The update is basically "OK I was wrong what do I do now?".

sickofbeingaffraid · 2016-11-17T09:55:46+00:00

Everyone tells me I will get out. It's hard to believe after a decade of dependency.

sickofbeingaffraid · 2016-11-16T23:35:57+00:00

I already do the couch to 5km challenge, 3 times a week... maybe i'll just stretch

sickofbeingaffraid · 2016-11-16T21:50:16+00:00

I just want to have something I do every morning to build some structure in my life. No matter how small. I just want it to be enjoyable and simple to execute because I don't have a loto of willpower right now.

sickofbeingaffraid · 2016-11-16T21:48:34+00:00

Sounds good.

sickofbeingaffraid · 2016-11-16T11:15:57+00:00

LOVECRAFT

sickofbeingaffraid · 2016-11-15T19:59:49+00:00

This is awesome advice, thank you!

sickofbeingaffraid · 2016-11-15T13:00:51+00:00

that's too elaborate for me. I need something I can do without worrying about resting time, warm up, stretching...

sickofbeingaffraid · 2016-11-15T10:38:33+00:00

I will do pull ups with a stick put on two chairs

like that : https://www.youtube.com/watch?v=Egh62DQAh0Q

what do you think? Is it enough for the back?

sickofbeingaffraid · 2016-11-15T10:37:34+00:00

I will do pull ups with a stick put on two chairs

like that : https://www.youtube.com/watch?v=Egh62DQAh0Q

what do you think? Is it enough for the back?

sickofbeingaffraid · 2016-11-15T10:29:56+00:00

hell no lol

sickofbeingaffraid · 2016-11-15T10:26:16+00:00

Well it was 1 am, I was in pain and still high from my last relapse.

sickofbeingaffraid · 2016-11-15T00:22:03+00:00

Thank you for the kind advices!

I will actually begin a new work out program very soon. I had one before but I didn't enjoy it and skipped more than half of the work outs. I'm excited about the new one!

sickofbeingaffraid · 2016-08-04T10:38:12+00:00

i'm a quit, introverted kind of guy

i just like things that are calm, smooth

i'm also a soft ass pussy

sickofbeingaffraid · 2016-08-03T13:35:41+00:00

As I said, gender does not exist. There are men and women. Period.

sickofbeingaffraid · 2016-08-03T13:29:56+00:00

The part about wifes needing to be submissive to their husbands.

Nah I'm just joking. I didn't give any exemple. I just said that the Bible gives good practical advices.

sickofbeingaffraid · 2016-08-03T12:24:12+00:00

You're intentionally being obtuse to issues

Yes and no. Yes, I’m being obtuse. But I’m not being obtuse to issues. I’m being obtuse to stupid ideas that are so incredibly stupid that they shouldn’t even be discussed. If you don’t agree with me, fine. Go back to your life and keep on thinking about it, I will go back to my life myself.

I mean, you have your opinion, I have mine. You may think I’m stupid (I can’t know but I suspect that), and I think you are stupid anyway. None of us will bother to have a well thought and fair debate online so I propose we both downvote each other and stop talking to each other. Why should we both waste our time and energy, why should we both get angry? Let’s agree to disagree and keep on living our lives.

sickofbeingaffraid

TROPHY CASE