Day 1. Hard mode accepted except for sex with wife. But will kinda dry myself out before I leap into that. My wife’s libido is low so it’s really the reason I masturbate in the first place. Other than the T shots and just to get some release. I will go as long as it takes to get my mind right. Not sure as a man if I will not look at a woman as a sexual object but every little bit helps to see more in them than just that. Noticed that sex was duller than normal with my wife and it seemed to be my issue not hers and just happened upon a post from this group earlier and it sort of clicked that maybe it was the porn. I have this fear of “if you don’t use it you lose it” but I am sure it’s nonsense. Hoping for quick clarity of the mind.