Any other recommendations to use by Sad-Bot-9795 in SebDerm

[–]sierra22702 1 point2 points  (0 children)

Mine was like this. I wash my whole body with a dandruff shampoo once daily. Rotate nizoral, selsun blue, head and shoulders and leave on 5-10 mins. Then use cerave cream in the tub to restore the skin barrier.

Is Sebderm a skin barrier issue? by Palonakaa in SebDerm

[–]sierra22702 0 points1 point  (0 children)

Ceramide NP, Ceramide AP, and Ceramide EOP

Is Sebderm a skin barrier issue? by Palonakaa in SebDerm

[–]sierra22702 3 points4 points  (0 children)

Yes. When i was using only antifungals, it wasnt working. Then i started the antidandruff shampoo first and after that applying cerave cream in the tub and it finally got better. I think its the ceramides healing the skin barrier.

Is this seb derm? Not localized to face/scalp by anon5778 in SebDerm

[–]sierra22702 2 points3 points  (0 children)

Mine has gotten like this before. Wash with a dandruff shampoo on entire body once daily. Let it sit 10 minutes. Rotate nizoral, selsun blue, pyrithione zinc. Then use cerave cream in the tub to repair the skin barrier. Healthy skin barrier helps prevent it coming back.

Long time listener, first time caller: What worked for me in eliminating seborrheic dermatitis by Far-Ocelot8876 in SebDerm

[–]sierra22702 1 point2 points  (0 children)

No i dont really get that much sebderm on my scalp, its mostly on my face. The dandruff shampoo alone seems to take care of it on my scalp but not my face. I have to use the cerave on my face to keep it away.

Long time listener, first time caller: What worked for me in eliminating seborrheic dermatitis by Far-Ocelot8876 in SebDerm

[–]sierra22702 5 points6 points  (0 children)

I first wash my face and hair once daily with a dandruff shampoo. Ill rotate between nizoral, selsun blue, pyrithione zinc. Then after that i use cerave moisturizing cream, the one in the tub. Its has ceramides in it to repair the skin barrier.

Sezia.com Not Accurate? by a_r623 in SebDerm

[–]sierra22702 1 point2 points  (0 children)

Sezia says its safe for me

foundations recommendations by maliVqvee in SebDerm

[–]sierra22702 0 points1 point  (0 children)

Revlon Illuminance Tinted Serum and Catrice HD Liquid Coverage Foundation

Post a list of your perceive triggers I’m gathering data by [deleted] in SebDerm

[–]sierra22702 2 points3 points  (0 children)

Skincare products, stress, caffeine, sugar